The Climbers

The Climbers
Author:
Publisher:
Total Pages: 0
Release: 2017
Genre: Biography & Autobiography
ISBN: 9781680510836

"Twenty years in the making, The Climbers shares a stunning collection of images of some of the icons of mountaineering *Portraits that reveal the core of their remarkable subjects *A visual history of special significance to climbers of all ages *Beautifully packaged in a cloth slip case to enhance its collectability. For nearly 2 decades, professional photographer Jim Herrington has been working on a portrait series of influential rock and mountain climbers. The Climbers documents these rugged individualists who, from roughly the 1930s to 1970s, used primitive gear along with their considerable wits, talent, and fortitude to tackle unscaled peaks around the world. Today, these men and women are renowned for their past accomplishments and, in many cases, are the last of the remaining practitioners from the so-called Golden Age of 20th century climbing."--

Freedom Climbers

Freedom Climbers
Author: Bernadette McDonald
Publisher: Mountaineers Books
Total Pages: 422
Release: 2013-02-20
Genre: History
ISBN: 1594857571

CLICK HERE to download the first chapter from Freedom Climbers (Provide us with a little information and we'll send your download directly to your inbox) "One of the most important mountaineering books to be written for many years." —Boardman-Tasker Prize See this book trailer for Freedom Climbers made by RMB Books, its publisher in Canada, where the cover is slightly different from the Mountaineers Books U.S. edition * Behind the Iron Curtain, Cold War mountaineers found freedom on the world's highest peaks—and paid an awful price to achieve it * Winner of the Boardman-Tasker Prize, Banff Grand Prize, and American Alpine Club Literary Award Freedom Climbers tells the story of Poland's truly remarkable mountaineers who dominated Himalayan climbing during the period between the end of World War II and the start of the new millennium. The emphasis here is on their "golden age" in the 1980s and 1990s when, despite the economic and social baggage of their struggling country, Polish climbers were the first to tackle the world's highest mountains during winter, including the first winter ascents on seven of the world's fourteen 8000-meter peaks: Everest, Manaslu, Dhaulagiri, Cho Oyu, Kanchenjunga, Annapurna, and Lhotse. Such successes, however, came at a serious cost: 80 percent of Poland's finest high-altitude climbers died on the high mountains during the same period they were pursuing these first ascents. Award-winning writer Bernadette McDonald addresses the social, political, and cultural context of this golden age, and the hardships of life under Soviet rule. Polish climbers, she argues, were so tough because their lives at home were so tough—they lost family members to World War II and its aftermath and were so much more poverty-stricken than their Western counterparts that they made much of their own climbing gear. While Freedom Climbers tells the larger story of an era, McDonald shares charismatic personal narratives such as that of Wanda Rutkiewicz, expected to be the first woman to climb all 8000-meter peaks until she disappeared on Kanchenjunga in 1992; Jerzy Kukuczka, who died in a fall while attempting the south face of Lhotse; and numerous other renowned climbers including Voytek Kurtyka, Artur Hajzer, Andrej Zawaka, and Krzysztof Wielicki. This is a fascinating window into a different world, far-removed from modernity yet connected by the strange allure of the mountain landscape, and a story of inspiring passion against all odds. This title is part of our LEGENDS AND LORE series. Click here > to learn more.

The Climbing Bible

The Climbing Bible
Author: Martin Mobråten
Publisher: Vertebrate Publishing
Total Pages: 472
Release: 2020-09-03
Genre: Sports & Recreation
ISBN: 1839810335

More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors have been climbing coaches for a number of years. Based on their own extensive experience and research, this book collates the best European training techniques into one book with information on how to specifically train for the technical, physical and mental performance factors in climbing – including endurance, power, motivation, fear of falling, and much more. It also deals with tactics, fingerboarding and finger strength, general training and injury prevention, injuries related to climbing, and training plans. It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø. The Climbing Bible will help and motivate you to improve and develop as a climber and find even more joy in this fantastic sport.

The Female Body Breakthrough

The Female Body Breakthrough
Author: Rachel Cosgrove
Publisher: Rodale Books
Total Pages: 258
Release: 2009-11-10
Genre: Health & Fitness
ISBN: 1605292338

The ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image for women who want to be in great shape, look amazing, and feel sexy and empowered The key to losing fat and getting a strong, sexy body can't be found in the pages of some fancy diet book. It can't be found in a magic pill. According to strength coach, Rachel Cosgrove, the key to shedding fat and keeping it off can only be found on the strength-training floor. After trying-and failing-diet after diet, hundreds of women have turned to Cosgrove and her revolutionary Fit Female strength training program to finally get the fit, strong, and healthy bodies they've always wanted. Her clients have lost up to 70 pounds, dropped up to six dress sizes, and drastically changed their body shapes and muscle-to-fat ratios. Now any woman can get the same results with The Female Body Breakthrough. A program for every female who is tired of starving herself, exercising for hours with no results, and feeling bad about it all, this revolutionary plan uses a combination of innovative strength training and sensible nutrition. The 16-week program includes: - A 2-week Bodyweight-Only Jumpstart Phase that will help women adjust to strength training while seeing results in just days - Over 100 fully illustrated warm-up moves and innovative strength-training exercises using everything from dumbbells and barbells to bands and straps - A comprehensive nutrition plan including nutrient-timing strategies that work with workouts, satisfying foods that promote optimum health and energy, and even an indulgent snack every day - A Do-It-Yourself guide to program design so women can craft a program that works toward her personal goals and with her schedule Written in an accessible, girlfriend-to-girlfriend tone, The Female Body Breakthrough delivers doses of motivational advice, testimonials from real Fit Females, and all the know-how any woman needs to get a strong, healthy body.

The Mountain Within

The Mountain Within
Author: Alexander Huber
Publisher: Simon and Schuster
Total Pages: 312
Release: 2010-06-24
Genre: Sports & Recreation
ISBN: 1626369836

One of the best mountaineers of our generation ?nally reveals the details of his many exciting extreme alpine ascents—ascents in which his only equipment is a pair of shoes and a small bag for holding chalk. Clinging to the crevasses in mountain walls, with muscles bulging as he makes his free ascent, Huber has become one of the world’s most recognized and photographed extreme alpine climbers. Along with many other legendary ascents detailed here, he and his brother set a new record of 2 hours and 46 minutes on El Capitan, The Nose, Yosemite Park in the Fall of 2007—a climb that usually takes three days. When he free-soloed the Kommunist’s famous peaks, Alexander Huber declared, “Why? For me, it is the search for my limits. On the other side, I am aware that the time is limited.” With major corporate sponsors like Adidas and Atmoic, this is a fascinating insight into one of the world’s best mountaineers.

Beyond the Mountain

Beyond the Mountain
Author: Steve House
Publisher: Patagonia
Total Pages: 312
Release: 2013-10-06
Genre: Sports & Recreation
ISBN: 1938340051

What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it

The Mountain of My Fear

The Mountain of My Fear
Author: David Roberts
Publisher:
Total Pages: 182
Release: 1968
Genre: Huntington, Mount
ISBN:

Account of first ascent of west face of Mt. Huntington, Alaska, in 1965.

Mountaineering: Freedom of the Hills

Mountaineering: Freedom of the Hills
Author: The Mountaineers
Publisher: Mountaineers Books
Total Pages: 1174
Release: 2017-10-05
Genre: Sports & Recreation
ISBN: 1680510053

“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall

Touching the Void

Touching the Void
Author: Joe Simpson
Publisher: Direct Authors
Total Pages: 346
Release: 2012-12-12
Genre: Sports & Recreation
ISBN: 0957519303

The 25th Anniversary ebook, now with more than 50 images. 'Touching the Void' is the tale of two mountaineer’s harrowing ordeal in the Peruvian Andes. In the summer of 1985, two young, headstrong mountaineers set off to conquer an unclimbed route. They had triumphantly reached the summit, when a horrific accident mid-descent forced one friend to leave another for dead. Ambition, morality, fear and camaraderie are explored in this electronic edition of the mountaineering classic, with never before seen colour photographs taken during the trip itself.

The Top of the World

The Top of the World
Author: Steve Jenkins
Publisher: Houghton Mifflin Harcourt
Total Pages: 36
Release: 2002-04-29
Genre: Juvenile Nonfiction
ISBN: 0547349564

In this stunning picture book, Steve Jenkins takes us to Mount Everest - exploring its history, geography, climate, and culture. This unique book takes readers on the ultimate adventure of climbing the great mountain. Travel along and learn what to pack for such a trek and the hardships one may suffer on the way to the top. Avalanches, frostbite, frigid temperatures, wind, and limited oxygen are just a few of the dangers that make scaling this peak one of the most extreme physical challenges one can experience. To stand on the top of Mount Everest is to stand on top of the world. With informative text and exquisitely detailed cut paper illustrations, Steve Jenkins brings this extreme journey alive for young adventurers.