The Mind Mood Pill Book
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| Author | : Robert E. Hales |
| Publisher | : Bantam |
| Total Pages | : 504 |
| Release | : 2001-10-02 |
| Genre | : Family & Relationships |
| ISBN | : 9780553580358 |
An up-to-date, comprehensive consumer guide to the most commonly prescribed drugs for mind and mood disorders For the one in two Americans who will develop a mind or mood disorder, here is an indispensable reference focused specifically on the drugs most often prescribed for their condition. Official FDA-approved information plus guidelines from nationally esteemed psychiatrists and pharmacists provide trustworthy information about these medications. Special concerns for women, children, and seniors make this reference an essential addition to your home medical library. Complete drug profiles include: • Brand and generic names for each drug • What the drug is for and how it works in the body • Information on dosage, including the best times to take each drug • Common side effects, risk factors, and when to call your doctor • Interactions with other drugs • Interactions with foods and beverages • Medical conditions that may affect the choice of a particular drug Plus: • Popular herbal remedies • A comprehensive listing of resources for additional information about specific mind/mood disorders • Color photographs of the twenty-five most commonly prescribed mind/mood drugs
| Author | : Montross P. Pelton |
| Publisher | : |
| Total Pages | : 228 |
| Release | : 1986 |
| Genre | : Aging |
| ISBN | : 9780936809007 |
| Author | : Daniel Bergner |
| Publisher | : HarperCollins |
| Total Pages | : 339 |
| Release | : 2022-05-17 |
| Genre | : Biography & Autobiography |
| ISBN | : 0063004917 |
“A profound and powerful work of essential reporting." —The New York Times Book Review An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference between the mind and the brain? And given all that we still don’t know, how can we make insightful, transformative choices about our psychiatric conditions? When Daniel Bergner’s younger brother was diagnosed as bipolar and put on a locked ward in the 1980s, psychiatry seemed to have achieved what JFK promised: a revolution of chemical solutions to treat mental illness. Yet as Bergner’s brother was deemed a dire risk for suicide and he and his family were told his disorder would be lifelong, he found himself taking heavy doses of medications with devastating side effects. Now, in recounting his brother’s journey alongside the gripping, illuminating stories of Caroline, who is beset by the hallucinations of psychosis, and David, who is overtaken by depression, Bergner examines the evolution of how we treat our psyches. He reveals how the pharmaceutical industry has perpetuated our biological view of the mind and our drug-based assumptions about treatment—despite the shocking price paid by many patients and the problematic evidence of drug efficacy. And he takes us into the pioneering labs of today’s preeminent neuroscientists, sharing their remarkably candid reflections and fascinating new theories of treatment. The Mind and the Moon raises profound questions about how we understand ourselves and the essential human divide between our brains and our minds. This is a book of thought-provoking reframings, delving into the science—and spirit—of our psyches. It is about vulnerability and personal dignity, the terrifying choices confronted by families and patients, and the prospect of alternatives. In The Mind and the Moon, Bergner beautifully explores how to seek a deeper engagement with ourselves and one another—and how to find a better path toward caring for our minds.
| Author | : Anders Hansen |
| Publisher | : Simon and Schuster |
| Total Pages | : 299 |
| Release | : 2017-09-19 |
| Genre | : Psychology |
| ISBN | : 1510722998 |
Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that physical exercise has extraordinary effects on our cognition. Physical activity, more so than Sudoku or crossword puzzles, optimizes our mental abilities and health in a way unparalleled by any drug, medication, or food supplement. And exercise doesn’t just enhance your health, energy and mood levels, and cognitive abilities. You will also learn: Why physical training is the best protection against dementia What type of exercise can be used to treat depression as an antidepressant How exercise increases the ability to focus in children, especially kids with ADHD How children with good fitness can become better in math and reading comprehension Why “runner’s high,” the natural chemicals released during jogging, improves your health and mood With practical and concrete advice for the layman on how to reap these benefits, as well as neuroscientific research from the last five years broken down to accessible findings, The Real Happy Pill urges you to train your body and mind for a whole-body upgrade, and start to move!
| Author | : Andrew Weil |
| Publisher | : Little, Brown Spark |
| Total Pages | : 261 |
| Release | : 2017-04-25 |
| Genre | : Health & Fitness |
| ISBN | : 0316352985 |
Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives. Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching, and our minds from racing. Name a symptom, there's a pill to suppress it. Modern drugs can be miraculously life-saving, and many illnesses demand their use. But what happens when our reliance on powerful pharmaceuticals blinds us to their risks? Painful side effects and dependency are common, and adverse drug reactions are America's fourth leading cause of death. In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold. With case histories, healthy alternative treatments, and input from other leading physicians, Mind over Meds is the go-to resource for anyone who is sick and tired of being sick and tired.
| Author | : Lauren Martin |
| Publisher | : Grand Central Publishing |
| Total Pages | : 239 |
| Release | : 2020-12-08 |
| Genre | : Biography & Autobiography |
| ISBN | : 1538733617 |
The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.
| Author | : Sarah Hill |
| Publisher | : Penguin |
| Total Pages | : 321 |
| Release | : 2019-10-01 |
| Genre | : Health & Fitness |
| ISBN | : 0525536035 |
An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
| Author | : Julie Holland |
| Publisher | : Penguin |
| Total Pages | : 434 |
| Release | : 2015-03-03 |
| Genre | : Psychology |
| ISBN | : 069813642X |
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
| Author | : Richard Shames |
| Publisher | : Rodale Books |
| Total Pages | : 322 |
| Release | : 2011-04-26 |
| Genre | : Health & Fitness |
| ISBN | : 1609613872 |
One in ten Americans has some degree of thyroid imbalance, and even mild imbalances can cause mental and emotional symptoms. Thyroid Mind Power pinpoints the connection between thyroid imbalance and conditions such as depression, anxiety, irritability, and more, offering hope for millions who are suffering from improper diagnosis and medication. The authors of the bestselling Thyroid Power, Richard Shames, MD, and his wife, Karilee, a holistic nurse, have been treating patients with this program for over 25 years. Their program shows readers how to: • Uncover a hidden cause for mental symptoms • Discover the best treatments for each Mind type, such as moody, edgy, foggy, or sleepy • Obtain the most effective cure, with recommendations for common prescription drugs (not antidepressants), natural remedies, vitamins, and supplements Armed with the Shameses' advice and recommendations, readers will be able to participate more actively in their health care and find relief for these common and widespread conditions.
| Author | : Kathi J. Kemper |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Alternative medicine |
| ISBN | : 9781581103106 |
With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.
