The Method of Zen

The Method of Zen
Author: Eugen Herrigel
Publisher: Vintage
Total Pages: 129
Release: 1974-07-12
Genre: Religion
ISBN: 0394712447

A precise description of the techniques used in Zen training.

The Way of Zen

The Way of Zen
Author: Alan W Watts
Publisher: Random House
Total Pages: 254
Release: 2021-07-15
Genre: Philosophy
ISBN: 1473590876

'The perfect guide for a course correction in life' Deepak Chopra If we open our eyes and see clearly it becomes obvious that there is no other time than this instant An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

Taking the Path of Zen

Taking the Path of Zen
Author: Robert Aitken
Publisher: Macmillan + ORM
Total Pages: 184
Release: 2015-12-15
Genre: Religion
ISBN: 1466895233

There is a fine art to presenting complex ideas with simplicity and insight, in a manner that both guides and inspires. In Taking the Path of Zen Robert Aitken presents the practice, lifestyle, rationale, and ideology of Zen Buddhism with remarkable clarity. The foundation of Zen is the practice of zazen, or mediation, and Aitken Roshi insists that everything flows from the center. He discusses correct breathing, posture, routine, teacher-student relations, and koan study, as well as common problems and milestones encountered in the process. Throughout the book the author returns to zazen, offering further advice and more advanced techniques. The orientation extends to various religious attitudes and includes detailed discussions of the Three Treasures and the Ten Precepts of Zen Buddhism. Taking the Path of Zen will serve as orientation and guide for anyone who is drawn to the ways of Zen, from the simply curious to the serious Zen student.

Zen Training

Zen Training
Author: Katsuki Sekida
Publisher: Shambhala Publications
Total Pages: 265
Release: 2005-09-13
Genre: Religion
ISBN: 083482583X

This pioneering guide to zazen—Zen-style seated meditation—provides practical instructions on how to begin or elevate your practice and progress along the Zen path Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws many significant parallels between Zen and Western philosophy and psychology, comparing traditional Zen concepts with the theories of being and cognition of such thinkers as Heidegger and Husserl.

Zen in the Art of Archery

Zen in the Art of Archery
Author: Herrigel Eugen
Publisher: Waking Lion Press
Total Pages: 90
Release: 2021-04
Genre: Philosophy
ISBN: 9781434104694

A fascinating introduction to Zen principles and learning.

Zen Sand

Zen Sand
Author: Victor Sogen Hori
Publisher: University of Hawaii Press
Total Pages: 785
Release: 2003-02-28
Genre: Body, Mind & Spirit
ISBN: 0824865677

Zen Sand is a classic collection of verses aimed at aiding practitioners of kôan meditation to negotiate the difficult relationship between insight and language. As such it represents a major contribution to both Western Zen practice and English-language Zen scholarship. In Japan the traditional Rinzai Zen kôan curriculum includes the use of jakugo, or "capping phrases." Once a monk has successfully replied to a kôan, the Zen master orders the search for a classical verse to express the monk’s insight into the kôan. Special collections of these jakugo were compiled as handbooks to aid in that search. Until now, Zen students in the West, lacking this important resource, have been severely limited in carrying out this practice. Zen Sand combines and translates two standard jakugo handbooks and opens the way for incorporating this important tradition fully into Western Zen practice. For the scholar, Zen Sand provides a detailed description of the jakugo practice and its place in the overall kôan curriculum, as well as a brief history of the Zen phrase book. This volume also contributes to the understanding of East Asian culture in a broader sense.

The Rinzai Zen Way

The Rinzai Zen Way
Author: Meido Moore
Publisher: Shambhala Publications
Total Pages: 226
Release: 2018-03-27
Genre: Religion
ISBN: 083484141X

The first accessible beginner's guide to Rinzai Zen practice. The recognition of the true nature of oneself and the universe is the aim of Rinzai Zen—but that experience, known as kensho, is really just the beginning of a life of refining that discovery and putting it into practice in the world. Rinzai, with its famed discipline and its emphasis on koan practice, is one of two main forms of Zen practiced in the West, but it is less familiar than the more prominent Soto school. Meido Moore here remedies that situation by providing this compact and complete introduction to Zen philosophy and practice from the Rinzai perspective. It’s an excellent entrée to a venerable tradition that goes back through the renowned Hakuin Ekaku in eighteenth-century Japan to its origins in Tang dynasty China—and that offers a path to living with insight and compassion for people today.

Tracing Back the Radiance

Tracing Back the Radiance
Author: Robert E. Buswell, Jr.
Publisher: University of Hawaii Press
Total Pages: 248
Release: 1991-11-01
Genre: Religion
ISBN: 0824843673

Chinul (1158–1210) was the founder of the Korean tradition of Zen. He provides one of the most lucid and accessible accounts of Zen practice and meditation to be found anywhere in East Asian literature. Tracing Back the Radiance, an abridgment of Buswell’s Korean Approach to Zen: The Collected Works of Chinul, combines an extensive introduction to Chinul’s life and thought with translations of three of his most representative works.

What is Zen?

What is Zen?
Author: Alan Watts
Publisher: New World Library
Total Pages: 130
Release: 2000
Genre: Religion
ISBN: 1577311671

What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.

The Circle of the Way

The Circle of the Way
Author: Barbara O'Brien
Publisher: Shambhala Publications
Total Pages: 329
Release: 2019-11-12
Genre: Religion
ISBN: 1611805783

A comprehensive, accessible guide to the fascinating history of Zen Buddhism--including important figures, schools, foundational texts, practices, and politics. Zen Buddhism has a storied history--Bodhidharma sitting in meditation in a cave for nine years; a would-be disciple cutting off his own arm to get the master's attention; the proliferating schools and intense Dharma combat of the Tang and Song Dynasties; Zen nuns and laypeople holding their own against patriarchal lineages; the appearance of new masters in the Zen schools of Korea, Japan, Vietnam, and later the Western world. In The Circle of the Way, Zen practitioner and popular religion writer Barbara O'Brien brings clarity to this huge swath of history by charting a middle way between Zen's traditional lore and the findings of modern historical scholarship. In a clear and often funny style, O'Brien parses fact from fiction while always attending to the greatest interest of contemporary practitioners--the development of Zen doctrine and practice as a living tradition across cultures and centuries.