The Metabolism-Boost Cleanse

The Metabolism-Boost Cleanse
Author: Robin Westen
Publisher: Ulysses Press
Total Pages: 186
Release: 2014-08-12
Genre: Health & Fitness
ISBN: 1612433618
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SUPERCHARGE YOUR METABOLISM IN RECORD TIME What’s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow daily meal plans • Helpful tips for positive dietary changes • Go-to ingredient lists for simple shopping • Healthy and delicious recipes Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.

The Metabolism-Boost Cleanse

The Metabolism-Boost Cleanse
Author: Robin Westen
Publisher: Simon and Schuster
Total Pages: 114
Release: 2014-08-12
Genre: Health & Fitness
ISBN: 1612433863
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SUPERCHARGE YOUR METABOLISM IN RECORD TIME What’s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow daily meal plans • Helpful tips for positive dietary changes • Go-to ingredient lists for simple shopping • Healthy and delicious recipes Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.

The Metabolism-Boost Cleanse

The Metabolism-Boost Cleanse
Author: Robin Westen
Publisher: Simon and Schuster
Total Pages: 114
Release: 2014-08-12
Genre: Health & Fitness
ISBN: 1612433863
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SUPERCHARGE YOUR METABOLISM IN RECORD TIME What’s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow daily meal plans • Helpful tips for positive dietary changes • Go-to ingredient lists for simple shopping • Healthy and delicious recipes Designed to make this quick-start to a new you as smooth as possible, The Metabolism-Boost Cleanse also details how exercise, meditation, yoga and massage work in harmony with the body to reset your metabolism rate, cleanse your organs and improve your health.

Metabolism Revolution

Metabolism Revolution
Author: Haylie Pomroy
Publisher: HarperCollins
Total Pages: 321
Release: 2018-02-27
Genre: Health & Fitness
ISBN: 0062691635
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New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.

Detox

Detox
Author: Kayla Bates
Publisher:
Total Pages: 86
Release: 2019-06-17
Genre:
ISBN: 9781074478605
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Tired of feeling unhealthy? Lose weight and cleanse your body in ONLY 5 DAYS with these PROVEN steps!From the best-selling health author, Kayla Bates, comes Detox: 5-Day Weight Loss Cleanse & Detox Diet to Get Healthy And Boost Your Metabolism (With Juicing Meal Plan + Smoothie Recipes)! This book will help you start changing your body and your health and see results in a few days!If you are trying to become fit, but can't see any results...If you always feel tired and unhealthy on the inside... Or if you want to have a happier and healthier life...THEN THIS BOOK IS FOR YOU!This book provides you with PROVEN steps that can rapidly work on your body in just a few days, NOT weeks or months!It comes with tons of information, explanations, and a bunch of easy and tasty recipes that you will SURELY ENJOY! If you successfully implement these health tips and steps, you will...- Start losing weight without working out much- Live a happier and healthier life - Begin burning all that stubborn fat and achieve a sexier, healthier figure- Learn how you can live a healthier lifestyle without trying - Say goodbye to long, dull, boring workouts - Get a better and cleansed feeling and start your day REFRESHED ALL THE TIME!

The Metabolism Reset Diet

The Metabolism Reset Diet
Author: Alan Christianson
Publisher: Harmony
Total Pages: 322
Release: 2019
Genre: Cooking
ISBN: 0525573445
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"With a life-changing 4-week liver detox"--Jacket.

The Fast Metabolism Diet

The Fast Metabolism Diet
Author: Haylie Pomroy
Publisher:
Total Pages: 0
Release: 2014
Genre: Health & Fitness
ISBN: 9780091948184
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Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20 lbs in 28 days.

Fat Flush for Life

Fat Flush for Life
Author: Ann Louise Gittleman
Publisher: Hachette UK
Total Pages: 288
Release: 2009-12-22
Genre: Health & Fitness
ISBN: 0786746076
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With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It’s no wonder Fat Flushing has become synonymous with looking and feeling younger. Now she reveals the brand new secrets of Fat Flush for Life: a seasonal approach to burn stubborn body fat all year long! Fat Flush for Life integrates groundbreaking new Fat Flush diets with corresponding fitness and wellness programs. Dr. Gittleman not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body’s natural response to the seasons to keep you thin and healthy for life. “The influence of the seasons on the delicate balance of your body is one of the most vital but overlooked aspects of total health,” says Dr. Gittleman. Based on cutting-edge science, you’ll find year-round healing strategies, including: · Winter Fat Flush: Jump-start your metabolism and protect your immunity · Spring Fat Flush: Nourish the body while releasing liver toxins · Summer Fat Flush: Accelerate your detox to burn fat faster · Autumn Fat Flush: Go vegetarian for optimum cleansing · The 5 Day Hot Metabolism Booster: A fail-safe plateau-buster to take weight loss to the next level Fat Flush for Life also includes more than 75 brand new delicious recipes and menu plans for everyday eating and holiday celebrations. Uniquely effective, Fat Flush for Life offers an enjoyable and nutritionally-sound method to keep the pounds off permanently.

21-Day Weight Loss Kickstart

21-Day Weight Loss Kickstart
Author: Neal D Barnard, MD
Publisher: Balance
Total Pages: 183
Release: 2011-02-28
Genre: Health & Fitness
ISBN: 1455500542
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For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly: Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite. Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal. Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks. Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

Meal Guide: Clean Eating and Metabolism Boosting Meals

Meal Guide: Clean Eating and Metabolism Boosting Meals
Author: Betty Lewis
Publisher: Editorial Imagen LLC
Total Pages: 187
Release: 2017-05-15
Genre: Medical
ISBN: 1633831620
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The Meal Guide: Clean Eating and Metabolism Boosting Meals book is about two distinctive diet plans the clean eating diet and the metabolism boosting diet. In the book, you will find clean eating recipes and metabolism boosting recipes. You will be able to produce a good clean eating meal plan by offering clean eating foods and foods from the metabolism diet. The Meal Guide features these sections: Eating Clean Diet, 5 Day Sample Meal Plan, Eating Clean Diet Recipes, Eating Clean Diet Breakfast Recipes, Eating Clean Diet Appetizers Snacks and Dessert Recipes, Eating Clean Diet Side Dish Recipes, Eating Clean Main Dish Recipes, Metabolism Diet, Metabolism Diet Allowable Foods, Metabolism Diet Avoided Foods List, How the Metabolism Diet Helps with Weight Loss, Other Foods Found to Boost Metabolism, The Best Beverage for Boosting Metabolism, Advice to Help Facilitate Weight Loss While on the Metabolism Diet, Sample 5 Day Menu Plan, Metabolism Diet Recipes, Breakfast Recipes, Snacks, Desserts and Appetizer Recipes, Side Dish Recipes, and Main Dish Recipes. A sampling of the included recipes are: Garlic Parmesan Chicken, Baked Shrimp Scampi, Grilled Shrimp, Parmesan Chicken, Cheesy Spinach Casserole, Broccoli and Cheese Casserole, Sugar Free Cherry Cookies, Jalapeno Poppers, Cheese Zucchini Bread, Quick Soy Skillet Bread, Peanut Butter Bread, Flat Bread with Flax, Breakfast Casserole, Baked Omelet, Turkey Meatloaf, Orange Roughy, Orange Lime Shrimp, Mexican Chicken, Baked Italian Crusted Cod, Tangy Vegetable Salad, Authentic Pico de Gallo, Asparagus Mushroom Roast, Sweet and Spicy Mango Salsa, Baked Cinnamon Apple Toast, Whole Grain Pancakes, and Apple Muffins.