The Mandala Workbook
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| Author | : Lori Bailey Cunningham |
| Publisher | : Union Square & Company |
| Total Pages | : 0 |
| Release | : 2020 |
| Genre | : NAT000000 |
| ISBN | : 9781454941798 |
A visual symphony, The Mandala Book showcases 500 stunning mandalic images from nature and civilization. Drawing from history, science, and art, Lori Bailey Cunningham takes you on a journey that spans from the tiniest particle of matter to spiral galaxies in the farthest reaches of the universe, from prehistoric petroglyphs to Carl Jung. And, at the end, she includes 13 beautiful mandalas to photocopy and color, for meditation or fun.
| Author | : Jim Gogarty |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2013-09-18 |
| Genre | : Games & Activities |
| ISBN | : 1440569983 |
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
| Author | : Susanne F. Fincher |
| Publisher | : Shambhala Publications |
| Total Pages | : 113 |
| Release | : 2014-10-07 |
| Genre | : Self-Help |
| ISBN | : 1611801761 |
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
| Author | : Alberta Hutchinson |
| Publisher | : Courier Corporation |
| Total Pages | : 36 |
| Release | : 2007-02-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0486456943 |
An ancient form of meditative art, mandalas are complex circular designs that draw the eye toward their centers. This collection offers 30 images to captivate colorists of all ages.
| Author | : Susanne F. Fincher |
| Publisher | : Shambhala Publications |
| Total Pages | : 322 |
| Release | : 2009-12-01 |
| Genre | : Self-Help |
| ISBN | : 1590305183 |
From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.
| Author | : Kathryn Costa |
| Publisher | : Penguin |
| Total Pages | : 146 |
| Release | : 2016-06-02 |
| Genre | : Art |
| ISBN | : 1440344205 |
Relax, create and connect with mandala art. Do you love coloring mandalas? You're not alone! Adult coloring books are gaining in popularity every day. Do you want to learn how to draw and color your own mandalas? In The Mandala Guidebook, Kathryn Costa shows you how with easy instructions perfect for the beginner. You'll find a wide range of projects, each with beautifully illustrated step-by-step instructions covering more design styles and artistic mediums than any other book out there. Simply put, a mandala is a circle with a design in the center, but psychologists and spiritual leaders have used mandalas as a tool for self-reflection and self-exploration through the ages. Mandalas have intrigued cultures around the world, from Celtic spirals and Indian mehndi to medieval church labyrinths. And now it's your turn! If you can write the alphabet, you can create beautiful and expressive mandalas. Journey with Kathryn, creator of the "100 Mandalas Challenge," to create spontaneous and spirited mandala art: • Enjoy prompts and questions to practice self-discovery, gratitude, relaxation, meditation and explore your unique talents and artistic path as you create • Discover 24 demonstrations with clear and colorful step-by-step instructions to master the mechanics of making mandalas--both freehand and geometrically symmetrical designs • Explore mixed media and textural painting techniques within the boundaries of a circle using everything from a simple pen and paper to watercolor, collage, acrylic and stamped Gelli plate • Get pattern inspiration and discover how to play with color using common palettes from the world around you Set your intention and learn how to use mandalas to solve problems, let go of fear, lean into love and gain clarity and insight as you create!
| Author | : Bailey Cunningham |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 0 |
| Release | : 2003-01-20 |
| Genre | : Mandala |
| ISBN | : 9780789497406 |
Experience the ultimate journey of self-discovery through mandalas and meditation. Mandala art has been used throughout the world for self-expression, spiritual transformation, and personal growth. Mandala is the ancient Sanskrit word for circle and is seen by Tibetans as a diagram of the cosmos. It is used by native Americans in healing rituals and in Christian cathedrals the labyrinth is a mandalic pattern used as a tool for meditation. An archetypal symbol of wholeness, the mandala was used as a therapeutic art tool by psychologist Carl Jung, who believed creating mandalas helped patients to make the unconscious conscious. Joseph Campbell brought mandalas to the public's attention in The Power of Myth (1988): "In working out a mandala ... you draw a circle and then think of the different impulse systems and value systems in your life.... Making a mandala is a discipline for pulling all those scattered aspects of your life together, finding a center." Mandala: Journey to the Center provides insights into the significance of mandalas and helps you to use them as a path to greater self-awareness. Mandala offers over 400 breathtaking color photographs of mandalas in manifestations from art, architecture, and nature -- from Buddhist paintings to the Pantheon to atomic structures, and explores how the mandala has been used throughout history and is relevant today as a tool for meditation, personal growth, and expression. Mandala features a gallery of worldwide contemporary mandala art accompanied by inspirational stories from the artists who created them, and provides exercises and examples of specific techniques for making one's own mandalas. Exploring the mandala can lead us on a journey to wholeness, helping us discover the center within ourselves and beyond.
| Author | : Madonna Gauding |
| Publisher | : Firefly Books Limited |
| Total Pages | : 400 |
| Release | : 2011 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781554078905 |
An introduction to the mandala and practical information on how to use one. Mandalas are symbols of wholeness that reflect the symmetry of natural forms, the cycle of time and the circle of community. They can be found in cultures around the world and throughout history. This comprehensive book introduces the reader to the many different forms a mandala can take, from ancient Hindu mandalas to the intricate patterns of Native American sand paintings and Celtic knotwork. It also provides practical information on how to use a mandala to promote spiritual health and well-being. The Mandala Bible is organized in three sections: the first describes the mandala in spiritual traditions, the second section explains how to work with mandalas, and the last section is a workbook with over 80 beautiful mandala illustrations for coloring and meditation. The Mandala Bible describes: Hindu mandalas Buddhist mandalas Christian mandalas Celtic mandalas Native American sand painting mandalas Meditations and visualizations How to create a sand mandala Mandalas and color healing Mandalas and spiritual healing Mandalas and creativity. Mandalas can be seen in the labyrinths of medieval churches, as ancient decoration and in jewelry. Swiss psychologist Carl Jung used mandalas as an aid to psychological understanding. For centuries Buddhist monks have painted intricate mandalas only to sweep them into the sea -- the circle of life. The Mandala Bible is an enlightening introduction to this universal symbol.
| Author | : One Touch Publishing |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-07-17 |
| Genre | : |
| ISBN | : 9781081065683 |
We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.
| Author | : Sunlife Drawing |
| Publisher | : |
| Total Pages | : 63 |
| Release | : 2018-11-20 |
| Genre | : |
| ISBN | : 9781790115242 |
The «One Color MANDALA»* is a unique coloring book you have ever tried! No thoughts. No extra skills. So fun and easy to color. To get 30 lovely Mandalas you need to color closed elements using just One Color of pen, pencil or marker! This therapy is a great alternative to a mediation and at the same time, you train your brain: coloring stimulates those parts of a brain which increase concentration and attention. Relax with just One Color! * This is the One Color version of the «MOSAIC MANDALA Color By Number» book. The ONE COLOR Books series includes: Lines & Dots LINES & DOTS: Animals One Color LINES: Animals One Color DOTS: Animals One Color ARTS One Color MANDALA
