The Little Book of Big What-Ifs

The Little Book of Big What-Ifs
Author: Renata Liwska
Publisher: HMH Books For Young Readers
Total Pages: 37
Release: 2019-05-07
Genre: Juvenile Fiction
ISBN: 1328767019

What if your imagination runs wild? In this charming, whimsical book, New York Times bestselling creator Renata Liwska explores "what if" scenarios from silly to serious, gently examining the curiosities of everyday life with humor and imagination. Perfect for fans of I Wish You More and The Quiet Book. Every day is filled with opportunities to wonder . . . what if? In this charming book of big questions for little readers, New York Times bestselling creator Renata Liwska explores scenarios that span the spectrum from silly to serious, gently examining both the anxieties and curiosities of everyday life. Wondering what might happen helps expand our imaginations, whether the options are humorous or thought-provoking--or both! So: what if . . . you turned the page?

Emily Grace and the What-Ifs

Emily Grace and the What-Ifs
Author: Lisa B. Gehring
Publisher: American Psychological Association
Total Pages: 18
Release: 2016-03-02
Genre: Juvenile Fiction
ISBN: 1433821087

Emily Grace and the What-Ifs is the story of a very common problem many children face: nighttime fears. As soon as Emily Grace gets into bed, her mind starts running with scary “What-Ifs,” but then she takes a moment to calm down, notices the familiar details of her room, and sees that all is well. This story is a guide to showing children how to face their fears and self-soothe. Includes a “Note to Parents and Caregivers.”

The Whatifs

The Whatifs
Author: Emily Kilgore
Publisher:
Total Pages: 32
Release: 2021-09
Genre:
ISBN: 9781760509316

Cora is constantly worrying about everything. Because of this, the Whatifs love her. They sneak up to her and give her all kinds of doubts: big or small, silly or frightening, likely or impossible. What if my dog runs away? What if I forget my homework? What if the sun stops shining? What if my crayon breaks? As Cora prepares for an upcoming piano recital, the Whatifs cling on tighter and drag her down, making her anxious about messing up during the concert. Will she be able to change her worry-filled thoughts into hopeful ones? Find out in this timely picture book about overcoming anxiety.

Ping

Ping
Author: Ani Castillo
Publisher: Little, Brown Books for Young Readers
Total Pages: 48
Release: 2019-09-03
Genre: Juvenile Fiction
ISBN: 0316454451

With the visual ingenuity of Press Here and the emotional resonance of What Do You Do with a Problem?, this wise and timely book about the fragile art of personal connection will strike a chord with children and adults alike. In the era of social media, communication feels both more anxiety-producing, and more inescapable, than ever before. This clever, comforting picture book debut explores the challenges and joys of self-expression and social connection. Using an imaginative visual metaphor to bring to life how we send out (ping!) and receive (pong!) communications, Ani Castillo's words and pictures will empower and inspire anyone who has experienced the fear of sharing themselves with the world. With an artful, accessible package, an eloquent message, and a lot of heart, here is a new classic to bring courage and comfort to humans of all ages.

What Are You Scared of Little Mouse?

What Are You Scared of Little Mouse?
Author: Susanna Isern
Publisher: Cuento de Luz
Total Pages: 24
Release: 2015-07-20
Genre: Juvenile Fiction
ISBN: 8415784694

Winner at the 2015 Moonbeam Children's Book Awards What Are You Scared of, Little Mouse? is a tender tale that will help the youngest children overcome their fears. Guided Reading Level: J, Lexile Level: 470L

Upon Further Review

Upon Further Review
Author: Mike Pesca
Publisher: Twelve
Total Pages: 362
Release: 2018-05-15
Genre: Sports & Recreation
ISBN: 145559699X

From Mike Pesca, host of the popular Slate podcast The Gist, comes the greatest sports minds imagining how the world would change if a play, trade, injury, or referee's call had just gone the other way. "Intriguing...thought provoking...delightful." --The Washington Post No announcer ever proclaimed: "Up Rises Frazier!" "Havlicek commits the foul, trying to steal the ball!" or "The Giants Lose the Pennant, The Giants Lose The Pennant!" Such moments are indelibly etched upon the mind of every sports fan. Or rather, they would be, had they happened. Sports are notoriously games of inches, and when we conjure the thought of certain athletes - like Bill Buckner or Scott Norwood - we can't help but apply a mental tape measure to the highlight reels of our minds. Players, coaches, and of course fans, obsess on the play when they ask, "What if?" Upon Further Review is the first book to answer that question. Upon Further Review is a book of counterfactual sporting scenarios. In its pages the reader will find expertly reported histories, where one small event is flipped on its head, and the resulting ripples are carefully documented, the likes of... What if the U.S. Boycotted Hitler's Olympics? What if Bobby Riggs beat Billie Jean King? What if Bucky Dent popped out at the foot of the Green Monster? What if Drew Bledsoe never got hurt? Upon Further Review takes classic arguments conducted over pints in a pub and places them in the hands of dozens of writers, athletes, and historians. From turning points that every sports fan rues or celebrates, to the forgotten would-be inflection points that defined sports, Upon Further Review answers age old questions, and settles the score, even if the score bounced off the crossbar.

We All Have Parts! a Little Book with Big Ideas about Healing Trauma

We All Have Parts! a Little Book with Big Ideas about Healing Trauma
Author: Colleen West
Publisher:
Total Pages: 36
Release: 2019-12-14
Genre:
ISBN: 9781673754681

A short illustrated guide for survivors of childhood trauma and neglect. With simple language and lots of illustrations, this little book will orient you to your symptoms and your inner system of sub-personalities or parts. The format is like a kid's book, but it's for adults. Full color, 38 pages, 8.5" by 6.8", with pictures to clarify concepts and make the material more easily digestible. Colleen West, Marriage & Family Therapist, EMDR International Association Consultant, psychotherapist, consultant, trainer, and trauma-survivor herself, has stuffed a ton of psychoeducation and practical guidance into these pages. Includes: Window of tolerance, autonomic defenses, flashbacks, a simple and practical understanding of dissociation, parts mapping, and more. Designed for people with Complex PTSD, or histories of trauma and/or neglect, who are doing Internal Family Systems, Structural Dissociation, Somatic Experiencing, Sensorimotor, EMDR & Ego State Therapy. Includes psychoeducation for symptoms of PTSD, and soothing for overwhelming feelings for clients between sessions. Appropriate for adults and adolescents. If you like the trauma-informed work of Richard Schwartz, Bessel van der Kolk, and Janina Fisher, you (or your clients) will find the information here both useful and reassuring.

Somatic Internal Family Systems Therapy

Somatic Internal Family Systems Therapy
Author: Susan McConnell
Publisher: North Atlantic Books
Total Pages: 322
Release: 2020-09-22
Genre: Psychology
ISBN: 1623174899

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.

We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems
Author: Colleen West
Publisher: PESI Publishing, Incorporated
Total Pages: 40
Release: 2021-09-14
Genre: Psychology
ISBN: 9781683734161

An illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach your adult and adolescent clients how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them. This powerful therapeutic tool translates complex ideas about trauma and parts work into material that is accessible and easy to understand. Practical guidance and illustrations for clarifying and discussing: - Dissociation - Parts mapping - Complex PTSD - Coping strategies - Window of tolerance - Somatic experiencing

Little Hoot

Little Hoot
Author: Amy Krouse Rosenthal
Publisher: Chronicle Books
Total Pages: 32
Release: 2010-07-01
Genre: Juvenile Fiction
ISBN: 1452103798

It's not fair! All Little Owl wants is to go to bed at a reasonable hour, like his friends do. But no . . . Mama and Papa say little owls have to stay up late and play. So Little Owl spends all night jumping on his bed, playing on the jungle gym, and doing tricks on his skateboard but he's hooting mad about it! Children who have a hard time going to bed will love this fun twist on the universal dilemma.