The Laundry List

The Laundry List
Author: Tony A.
Publisher: Hci
Total Pages: 138
Release: 1990-01-01
Genre: Political Science
ISBN: 9781558741058

The originator of the ACoA "Laundry Lists" gives an insider's view of the early days of the ACoA movement. Tony A. discusses what it means to be an adult child of an alcoholic parent and what the self-help group can do for its members. Includes stories, history and helpful information for the ACoA.

The Laundry Lists Workbook

The Laundry Lists Workbook
Author:
Publisher:
Total Pages: 187
Release: 2015-09-01
Genre:
ISBN: 9780996504911

Details a fuller picture of the traits adult children acquire from being brought up in an alcoholic/dysfunctional home. This workbook expands the Fellowship Text's brief description of the "Other" or Opposite Laundry List. It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhood trauma and its continued re-enactment, and for withdrawing from emotional intoxication.

Adult Children

Adult Children
Author: Adult Children of Alcoholics (Association)
Publisher:
Total Pages: 646
Release: 2006
Genre: Adult children of alcoholics
ISBN: 9780978979706

This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

Twelve Steps of Adult Children

Twelve Steps of Adult Children
Author:
Publisher:
Total Pages: 192
Release: 2007-03
Genre:
ISBN: 9781944840075

This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

Strengthening My Recovery

Strengthening My Recovery
Author:
Publisher:
Total Pages:
Release: 2013-11-01
Genre:
ISBN: 9780978979768

Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.

The Laundry List

The Laundry List
Author: Kenneth Garett
Publisher:
Total Pages: 102
Release: 2012-06-01
Genre: Psychology
ISBN: 9780966690637

Serenity seems to be very hard to come by for many of us. There seems to be some basic misunderstanding that humans seem to have which inhibits them from enjoying "what is..". The laundry list is a way of waking you up and helping you stay aware, like a committed meditator's daily practice. My hope is that it will make you smile and think....

Loving Parent Guidebook

Loving Parent Guidebook
Author: Aca Wso Inc
Publisher:
Total Pages:
Release: 2021-06
Genre:
ISBN: 9781944840143

When the authors of The Solution said that "The Solution is to become your own loving parent," they really meant it. Becoming your own loving parent by developing your reparenting skills can change your life. The goal of reparenting is to give ourselves what we needed to receive as children but did not. Reparenting won't change the past, but it can transform the way you relate to it and help you change how you live today.

Live Life Beyond the Laundry

Live Life Beyond the Laundry
Author: Christy Tryhus
Publisher: eBookIt.com
Total Pages: 72
Release: 2012-07-10
Genre: Self-Help
ISBN: 1936688301

Live Life Beyond the Laundry focuses on helping busy women learn to manage all life's responsibilities so they have more time and energy for what's really important. Aim to increase your work/life balance and lead a life filled with joy, happiness and success. This book will guide you to improve the quality of your life by recapturing the focus and fun lost by the speed and chaos of your day to day activities. Learn to shift your life from chaos to calm. Live Life Beyond the Laundry shows you how to get focused, organized and have more time each day. This book includes practical strategies to: * Create "Me" Time * Learn to say "No" * Create a Balancing Act * Beat Procrastination * Reduce feeling overwhelmed * Have fun and enjoy life to the fullest Achieve what most busy women only dream of-achieving work/ life balance. Life was meant to be enjoyed not tolerated. Learn how to slow down and enjoy life! "This book is dead on with how busy women get sucked into chaos. Christy's 7 strategies to shift from chaos to calm are practical, easy to implement, and presented in a thoroughly entertaining and relatable way." ~ Christina Tracy Stein, co-author of Kiss That Frog! 12 Great Ways to Turn Negatives into Positives in Your Life and Work" "Christy Tryhus, is someone who can personally endorse the concept of having a "Simply Balanced Life." She is completely committed to helping people learn to Live Life Beyond the Laundry. This book has many great tools that are practical and will move you towards being Simply Balanced." ~ B Clark, Management Life Coach, Tyler Coaching and Mentoring - Dallas, TX "Live Life Beyond the Laundry is a friendly and compulsively readable book. The strategies Christy discusses get to the heart of what busy working women deal with each day. By simply implementing these strategies in my life, I have been able to successfully launch a new business and find time to truly enjoy life." ~Tami Enfield, Owner, Brand Yourself Consulting - Northfield, MN

The Intimacy Gram

The Intimacy Gram
Author: Ken Francis
Publisher:
Total Pages: 159
Release: 2018-03-10
Genre:
ISBN: 9781980457107

This is a textbook for a unique therapeutic technique. The Intimacy Gram is a tool for diagramming your current levels of intimacy and balance on one sheet of paper. By exploring the factors of intimacy, levels of intimacy, anchors, and balance among life realms, you can get a GPS screenshot of where you are presently in your life. From the your present "GPS marker", this screenshot gives you an idea of where you are in relationships and goals, and where you may need to go to increase satisfaction in relationships and life balance. The Intimacy Gram is a visual tool to help you see where you are presently on your journey, how the past has affected the course of your path, and what may need to be done in order to achieve balance in daily living. Anybody can benefit from scripting an Intimacy Gram. Those in therapy or working a 12 Step program can gain extra insight and direction from using this tool.