The Latina Guide to Health

The Latina Guide to Health
Author: Jane L. Delgado, PhD
Publisher: Harper Collins
Total Pages: 241
Release: 2010-01-19
Genre: Health & Fitness
ISBN: 1557049254

Written by Dr. Jane L. Delgado, the nation's leading expert on Hispanic health, The Latina Guide to Health features cutting-edge medical information and advice for all Hispanic women. With a deep understanding of what it means to be a Latina in the U.S. today, Dr. Delgado offers practical advice on the health issues women face, separates myths from facts, and answers questions about what to do. She thoroughly discusses concerns for Latinas, including higher rates of arthritis, cervical cancer, depression, and diabetes, and the greater likelihood of being overweight. She also points to the good news: Latinas have lower rates of heart disease, stroke, and breast cancer, and live longer. The Latina Guide to Health provides advice on: Understanding the medical system Preparing for an annual wellness visit Developing healthy eating habits and an exercise program Keeping good health records Caring for children and other loved ones Nurturing your spirit through healthy relationships and faith Authoritative and accessible, this invaluable guide includes an extensive quick-reference health section, five essential tools to help Latinas keep track of their health, and sidebars, charts, and website resources throughout.

The Seven Beliefs

The Seven Beliefs
Author: Belisa Vranich
Publisher: Rayo
Total Pages: 280
Release: 2003-04
Genre: Psychology
ISBN:

Identifying social stigmas that can inhibit the recovery process for Latina women, a guide to overcoming depression provides case examples and encouraging advice that discusses how to confront depression by using the strength of one's Latin heritage.

The Latina's Guide to Success in the Workplace

The Latina's Guide to Success in the Workplace
Author: Rose Castillo Guilbault
Publisher: Bloomsbury Publishing USA
Total Pages: 212
Release: 2012-08-17
Genre: Self-Help
ISBN: 0313397678

This hands-on manual provides Latinas with the tools they need to succeed at work by examining some of the societal and cultural obstacles that hinder their progress. Despite being 20 million strong, Latinas represent America's most undervalued human resource. This career guide is the only one of its kind to focus specifically on empowering the working women of the Latina community to embrace success and build skills for workplace advancement. The Latina's Guide to Success in the Workplace explores the complexity of the Hispanic/Latino identity and the impact of this culture on professional mobility. The author asserts that there are five obstacles which Latinas confront within their own belief system: the idea that women do not need an education; the assumption that the needs of men come first; a belief that it is sinful to desire money; the opinion that Latinas should not be ambitious; and the mindset that successful women in the United States lose their femininity. Throughout the book, up-to-date research, case studies, and inspirational interviews offer strategies for overcoming the cultural factors that limit Latinas and providing a roadmap for achieving success.

Counseling Latinos and la Familia

Counseling Latinos and la Familia
Author: Azara L Santiago-Rivera
Publisher: SAGE Publications
Total Pages: 252
Release: 2002
Genre: Medical
ISBN: 9780761923305

Counseling Latinos and la familia provides an integrated approach to understanding Latino families and increasing competency for counselors and other mental health professional who work with Latinos and their families. It provides essential background information about the Latino population and the family unit, which is so central to Latino culture, including the diversity of various Spanish-speaking groups, socio-political issues, and changing family forms. The book also includes practical counseling strategies, focusing on the multicultural competencies approach.

Waiting for Bebé

Waiting for Bebé
Author: Lourdes Alcañiz
Publisher: One World/Ballantine
Total Pages: 420
Release: 2003
Genre: Health & Fitness
ISBN:

Explores concerns that Hispanic women face during pregnancy, including non-Latino doctors, medical complications, herbal remedies, nutrition, and resources for Latinas without medical insurance.

Mexican Americans and Health

Mexican Americans and Health
Author: Adela de la Torre
Publisher: University of Arizona Press
Total Pages: 217
Release: 2015-04-16
Genre: Social Science
ISBN: 0816531765

Given recent developments in health care and policy and a steadily increasing population of people of Mexican origin in the United States, a comprehensive look at Mexican American health has never been more necessary. Adela de la Torre and Antonio Estrada first accomplished such an overview with Mexican Americans and Health in 2001, and they have since continued to revise and expand their initial work. With a multitude of additions and renovations, Mexican Americans and Health, 2nd Edition provides a timely and accessible description of current topics in Latino health. De la Torre and Estrada once again present a broad and nuanced understanding of recent issues involving Mexican American health and well-being, this time with the addition of discussions on: * the new U.S. Human Development Index to contextualize the health, education, and income status of Mexican Americans relative to other population groups, * emerging diseases, such as diabetes and obesity, * recent health-care reforms under the Obama administration, * substance abuse, sexual risk, and psychological distress among HIV-positive individuals in the gay/bisexual community, * and predictions of future trends for the next decade. This new volume has been updated throughout to reflect the many developments in health care since its first edition. Mexican Americans and Health, 2nd Edition continues to present data on a large number of health issues that are important and relevant to the Mexican American population, while describing the social contexts in which they are occurring. Its comprehensive and interdisciplinary approach brings originality and focus to a dynamic literature.

La Vida Rica

La Vida Rica
Author: Yrma Rico
Publisher: Berkley Trade
Total Pages: 244
Release: 2005
Genre: Business & Economics
ISBN:

Straight-from-the-hip advice on how to live the dream from one of the most respected women in the Hispanic community. Rico describes how the Latin traditions of hard work, close family ties, and spirituality can be a driving source of strength and self-assurance for Hispanic women.

Cultural Foundations and Interventions in Latino/a Mental Health

Cultural Foundations and Interventions in Latino/a Mental Health
Author: Hector Y. Adames
Publisher: Routledge
Total Pages: 277
Release: 2016-07-07
Genre: Psychology
ISBN: 1317529804

Advancing work to effectively study, understand, and serve the fastest growing U.S. ethnic minority population, this volume explicitly emphasizes the racial and ethnic diversity within this heterogeneous cultural group. The focus is on the complex historical roots of contemporary Latino/as, their diversity in skin-color and physiognomy, racial identity, ethnic identity, gender differences, immigration patterns, and acculturation. The work highlights how the complexities inherent in the diverse Latino/a experience, as specified throughout the topics covered in this volume, become critical elements of culturally responsive and racially conscious mental health treatment approaches. By addressing the complexities, within-group differences, and racially heterogeneity characteristic of U.S. Latino/as, this volume makes a significant contribution to the literature related to mental health treatments and interventions.

A Latina's Guide to Money

A Latina's Guide to Money
Author: Eva Macias
Publisher:
Total Pages: 186
Release: 2018-02-21
Genre:
ISBN: 9780692072929

In The Latina's Guide to Money, Eva Macias pulls back the curtain on a segment of the population that is often reluctant or overwhelmed by the financial process...Latin women. Macias shows readers that taking charge of your finances can, in fact, be quite fun and exciting as you watch your money grow. This book reveals the cultural differences impacting the financial well-being for Latinas and includes everything you need to know about personal finance--whether you're just getting started or starting over again: Dealing with immigration issues that impact your finances, such as obtaining a TIN, paying taxes, working for cash, and more. Making your financial goals a priority and creating a plan in 60 minutes. Switching from being on "automatic" to paying attention to your money. Recognizing the cultural aspects involving money so you can make positive changes that matter. Successful strategies to communicate about money with your husband or partner. Leaving a legacy for your loved ones through life insurance, retirement planning, and setting up a successful business. How to become an expert about your finances and feel confident that you're in charge of your future. This matter-of-fact yet simple step-by-step process will inspire you to fund your financial dreams and live a life where you can have it all.