The Last 4 Minutes

The Last 4 Minutes
Author: Dr. Biswaroop Roy Chowdhury
Publisher: Diamond Pocket Books Pvt Ltd
Total Pages: 76
Release: 2021-08-07
Genre: Health & Fitness
ISBN: 939096041X

When a person dies, the Aware 2study says, it is not death in the real sense. The first ten minutes are crucial. It is temporary death and is known as the Transformative Experience of Death when there is no pulse, no breathing, and no movement. The cells of the body are not dead. The cells have all kinds of food available to them-be it oxygen or nutrition. The brain cells are alive for up to four minutes, and these minutes are known as the Grey Zone. The Grey zone is uncertain. It is in these four minutes; you have a chance to bring back a life!

The Last 4 Minutes

The Last 4 Minutes
Author: Chowdhury
Publisher:
Total Pages: 0
Release: 2022-09-14
Genre: Health & Fitness
ISBN: 9789355995131

When a person dies, the Aware 2study says, it is not death in the real sense. The first ten minutes are crucial. It is temporary death and is known as the Transformative Experience of Death when there is no pulse, no breathing, and no movement. The cells of the body are not dead. The cells have all kinds of food available to them-be it oxygen or nutrition. The brain cells are alive for up to four minutes, and these minutes are known as the Grey Zone. The Grey zone is uncertain. It is in these four minutes; you have a chance to bring back a life!

The 4 Minute Millionaire

The 4 Minute Millionaire
Author: Niklas Göke
Publisher: 365 Publishing
Total Pages: 258
Release: 2021-12-06
Genre: Business & Economics
ISBN: 3949824006

Master Money in 4 Minutes a Day How would it feel to sleep peacefully each night, knowing you’ve done the best you can to protect and grow your money? What if said feeling took only 4 minutes a day to attain? In The 4 Minute Millionaire, NBC-published veteran blogger Niklas Göke shares 44 short, daily lessons to help you move towards financial freedom, sourced from the world’s leading money experts, most successful investors, and Nik's own journey to financial independence. In just 4 minutes a day, you’ll rethink money from the ground up, build better financial habits, and learn to invest wisely. You’ll master timeless financial tenets, debunk money myths disguised as common sense, and adopt better approaches to wealth-building – some proven for decades, others brand-new. You’ll learn: - How your upbringing has subconsciously affected your income-generating strategies - How to build an unshakeable belief in your financial future with a 100-year-old technique - Why retiring early ultimately comes down to just 2 steps - How to define retirement for yourself - Why you should never discount your ability to start small - A new, more inspiring way to look at paying off debt - How to make saving fun - How rich you should be at what age - 7 timeless investing formulas, including the “Magic” formula, the “Tenbagger,” and the “Scuttlebutt” - 7 new asset classes the crowd hasn’t discovered yet (and no, it’s not just crypto) Each lesson comes with a short, realistic action item you can complete quickly without feeling overwhelmed. You’ll also get several free bonuses, including a curated list of the world’s best finance books, a cheat sheet of all action steps, and a directory of useful tools and resources. The 4 Minute Millionaire won’t make you a millionaire overnight, but it’ll equip you to become one. It’ll show you that you have what it takes to achieve financial freedom, and it’ll map out a path for how you’ll get there – a path you can take no matter how busy you are. Whether you want to build a saving habit, pay off debt, or invest like the pros – if you're ready to look at money from a new perspective and build long-term wealth, this book is for you. Get your copy today, and start your 4-minute journey to financial freedom.

Fourteen Minutes

Fourteen Minutes
Author: James Croall
Publisher: London : Sphere Books
Total Pages: 272
Release: 1980
Genre: Transportation
ISBN:

On 28th May, 1914, the Empress of Ireland, a 14 000 ton Canadian Pacific ocean liner, sailed from Quebec to her doom. Only hours into her voyage she ran into thick fog on the St Lawrence River, and collided with the Norwegian collier Storstad. Within fourteen minutes the vast liner had sunk to her watery grave. And over a thousand people were drowned.

The Day You Begin

The Day You Begin
Author: Jacqueline Woodson
Publisher: Penguin
Total Pages: 32
Release: 2018-08-28
Genre: Juvenile Fiction
ISBN: 1524741736

A #1 NEW YORK TIMES BESTSELLER! Featured in its own episode in the Netflix original show Bookmarks: Celebrating Black Voices! National Book Award winner Jacqueline Woodson and two-time Pura Belpré Illustrator Award winner Rafael López have teamed up to create a poignant, yet heartening book about finding courage to connect, even when you feel scared and alone. There will be times when you walk into a room and no one there is quite like you. There are many reasons to feel different. Maybe it's how you look or talk, or where you're from; maybe it's what you eat, or something just as random. It's not easy to take those first steps into a place where nobody really knows you yet, but somehow you do it. Jacqueline Woodson's lyrical text and Rafael López's dazzling art reminds us that we all feel like outsiders sometimes-and how brave it is that we go forth anyway. And that sometimes, when we reach out and begin to share our stories, others will be happy to meet us halfway. (This book is also available in Spanish, as El Día En Que Descubres Quién Eres!)

Leaders Eat Last

Leaders Eat Last
Author: Simon Sinek
Publisher: Penguin
Total Pages: 370
Release: 2014-01-07
Genre: Business & Economics
ISBN: 1101623039

The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

The Last Lecture

The Last Lecture
Author: Randy Pausch
Publisher:
Total Pages: 0
Release: 2010
Genre: Cancer
ISBN: 9780340978504

The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

10 Minutes 38 Seconds in This Strange World

10 Minutes 38 Seconds in This Strange World
Author: Elif Shafak
Publisher: Bloomsbury Publishing USA
Total Pages: 339
Release: 2019-09-24
Genre: Fiction
ISBN: 163557448X

Shortlisted for the 2019 Booker Prize Named a Best Book of the Year by Bookpage, NPR, Washington Post, and The Economist A moving novel on the power of friendship in our darkest times, from internationally renowned writer and speaker Elif Shafak. In the pulsating moments after she has been murdered and left in a dumpster outside Istanbul, Tequila Leila enters a state of heightened awareness. Her heart has stopped beating but her brain is still active-for 10 minutes 38 seconds. While the Turkish sun rises and her friends sleep soundly nearby, she remembers her life-and the lives of others, outcasts like her. Tequila Leila's memories bring us back to her childhood in the provinces, a highly oppressive milieu with religion and traditions, shaped by a polygamous family with two mothers and an increasingly authoritarian father. Escaping to Istanbul, Leila makes her way into the sordid industry of sex trafficking, finding a home in the city's historic Street of Brothels. This is a dark, violent world, but Leila is tough and open to beauty, light, and the essential bonds of friendship. In Tequila Leila's death, the secrets and wonders of modern Istanbul come to life, painted vividly by the captivating tales of how Leila came to know and be loved by her friends. As her epic journey to the afterlife comes to an end, it is her chosen family who brings her story to a buoyant and breathtaking conclusion.

The Lean Look

The Lean Look
Author: Paul Goldberg
Publisher: Harmony
Total Pages: 306
Release: 2009-05-06
Genre: Health & Fitness
ISBN: 0307487350

Achieve the lean, fit look of a professional athlete in just twelve weeks with this straightforward fitness plan. New studies are confirming what Paul Goldberg has already observed in his high-profile clients: getting leaner—not just thinner—is the single most important change that we can make to feel and look our best. What many Americans struggle with today is known as normal weight obesity: normal body weight, but high body-fat percentage, which can lead to serious health problems. Now Goldberg has developed an effective plan to lower body fat by eating the right foods and building muscle. The twelve-week Lean Look program requires no fancy equipment, takes thirty minutes a day, six days a week, and can easily be done at home. Goldberg shows how to add foods to your diet that promote muscle development, cut back on foods that encourage fat storage, time your meals for optimal nutrition, and exercise to burn fat. With over 100 photographs, a Lean Look journal, body-fat tables, and a four-week meal plan, The Lean Look is a straightforward guide to getting the sculpted, athletic body you've always wanted.