The Juice Lady's Big Book of Juices and Green Smoothies

The Juice Lady's Big Book of Juices and Green Smoothies
Author: Cherie Calbom
Publisher: Charisma Media
Total Pages: 281
Release: 2013-01-08
Genre: Health & Fitness
ISBN: 1621360318

The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.

Big Book of Juices and Smoothies

Big Book of Juices and Smoothies
Author: Natalie Savona
Publisher: National Geographic Books
Total Pages: 0
Release: 2006-12-31
Genre: Cooking
ISBN: 184483266X

Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.

The Juice Lady's Guide To Juicing for Health

The Juice Lady's Guide To Juicing for Health
Author: Cherie Calbom
Publisher: Penguin
Total Pages: 420
Release: 2008-10-02
Genre: Health & Fitness
ISBN: 9781583333174

A practical A-to-Z guide to the prevention and treatment of the most common health disorders. Written by nutritionist and juicing expert Cherie Calbom, The Juice Lady?s Guide to Juicing for Health, Revised Edition, shows you how to use fresh juice to lose weight, boost energy, and achieve the glow of health. With helpful guidelines for buying and using a juice machine, Cherie also explains how to put that machine to work with delicious recipes and easy-to-understand nutritional programs for more than fifty health conditions. These research-backed programs include the best combinations of fruits and vegetables for each disorder, along with a diet plan and other health tips that can help you fight off disease. This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a total approach to health?now, and for the rest of your life.

The Juice Lady's Guide to Fasting

The Juice Lady's Guide to Fasting
Author: Cherie Calbom
Publisher: Charisma Media
Total Pages: 260
Release: 2017
Genre: Cooking
ISBN: 1629989592

Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health. There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting. This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.

The Juice Lover's Big Book of Juices

The Juice Lover's Big Book of Juices
Author: Vanessa Simkins
Publisher:
Total Pages: 355
Release: 2016-10-15
Genre: Cooking
ISBN: 1558328556

Filled with 425 recipes, The Juice Lover's Big Book of Juices is the ultimate juicing resource.

Juicing for Life

Juicing for Life
Author: Maureen Keane
Publisher: Penguin
Total Pages: 368
Release: 1991-11-01
Genre: Health & Fitness
ISBN: 9780895295125

Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated from of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.

The Juice Lady's Living Foods Revolution

The Juice Lady's Living Foods Revolution
Author: Cherie Calbom
Publisher: Charisma Media
Total Pages: 257
Release: 2011-10-03
Genre: Health & Fitness
ISBN: 161638431X

The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that shows that biophotons in plants carry light energy into our bodies, which helps our cells communicate with each other.

The Juice Lady's Anti-Inflammation Diet

The Juice Lady's Anti-Inflammation Diet
Author: Cherie Calbom, MS, CN
Publisher: Charisma Media
Total Pages: 258
Release: 2015
Genre: Cooking
ISBN: 1629980021

How do busy people get enough produce to make a difference in their health? The Juice Lady and Chef Abby show you how with their delicious new twenty-eight day program to heal and restore your body. Discover which foods to eat and which to avoid, and learn how to prepare them into delicious meals that you and your family will love.--

The Juice Lady's Turbo Diet

The Juice Lady's Turbo Diet
Author: Cherie Calbom, MS, CN
Publisher: Charisma Media
Total Pages: 255
Release: 2011-10-31
Genre: Health & Fitness
ISBN: 1616382465

In this book, you’ll discover not only the principles behind juicing, but the recipes to help you serve up freshly made juices and delicious raw foods as part of a lifestyle to lose weight and keep it off for good.

Simple Green Smoothies

Simple Green Smoothies
Author: Jen Hansard
Publisher: Rodale
Total Pages: 308
Release: 2015-11-03
Genre: Cooking
ISBN: 1623366410

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?