The Joy of Self-Pleasuring

The Joy of Self-Pleasuring
Author: Edward L. Rowan
Publisher: Prometheus Books
Total Pages: 224
Release: 2010-09-30
Genre: Psychology
ISBN: 1615924396

Psychiatrist and sex therapist Edward L. Rowan, M.D., has written this unique book to encourage us all to come out of the closet. Masturbation is surely one of the most common human activities, and yet most of us react to the subject with embarrassment. Americans are generally so uncomfortable with the topic that former Surgeon General Joycelyn Elders was fired for indiscreetly suggesting in public that high school kids masturbate as a way of avoiding HIV infection.Dr. Rowan points to the Elders incident as evidence that we are still victims of a negative cultural attitude spawned by the sin and sickness models of early Church fathers and medical practitioners who did not know any better. Unfortunately, they established a pattern of shame and guilt that is difficult to overcome in spite of our current knowledge.Although masturbation is now recognized as a therapeutic tool in addressing sexual dysfunction and problematic arousal patterns, Rowan argues that it can be much more. Good orgasms, whether alone or with a partner, provide a sense of well-being and personal autonomy. Relationships are better when one does not have to depend solely on a partner to make them whole. Masturbation is also the safest form of safe sex.While masturbation is a universal behavior, there are differences in motivation, frequency, technique, and fantasy patterns between men and women. Rowan discusses these differences while emphasizing that masturbation can be good sex and should be experienced for pleasure not just as a tension release.Our attitudes are due for a change, says Dr. Rowan, and The Joy of Self-Pleasuring is designed to promote that change while offering the reader information, insight, and humor as well.

Reclaiming Pleasure

Reclaiming Pleasure
Author: Holly Richmond
Publisher: New Harbinger Publications
Total Pages: 246
Release: 2021-10-01
Genre: Self-Help
ISBN: 1684038448

Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Sex for One

Sex for One
Author: Betty Dodson
Publisher: Harmony
Total Pages: 210
Release: 2012-02-01
Genre: Self-Help
ISBN: 0307953645

The classic guide to fully enjoying the pleasures of self-love, full of warmth, intelligence, and informative line drawings—from a renowned sex educator featured on Netflix’s the goop lab with Gwyneth Paltrow Confronting one of our last and most deeply rooted taboos—masturbation—noted sex expert and pro-sex feminist Betty Dodson, Ph.D., takes the shame out of self-love by creating a straightforward and appealing guidebook that reveals masturbation as a satisfying, vital form of sexual expression. Dr. Dodson demonstrates how anyone can learn to make love alone with feelings of guilt or loneliness, and explains why masturbation is sexually and spiritually fulfilling for both men and women. Not only is it the safest sex, but sharing masturbation can also be a sensual treat for couples who want to learn more about each other’s sexual responses. Sex for One demonstrates that self-loving is not just for times in-between lovers or for social misfits. Masturbation is the joyful and ongoing love affair that each of us has with ourselves throughout childhood, adulthood, and the golden years of old age.

The Pleasure Zone

The Pleasure Zone
Author: Stella Resnick
Publisher: Conari Press
Total Pages: 328
Release: 1998-12-01
Genre: Self-Help
ISBN: 9781573241502

Discusses the eight core pleasures--primal pleasure, pain relief, the pleasures of play and humor, and mental, emotional, sensual, sexual, and spiritual pleasure--and how they can enrich one's life

Getting Off

Getting Off
Author: Jamye Waxman
Publisher: Hachette UK
Total Pages: 256
Release: 2007-11-02
Genre: Health & Fitness
ISBN: 1580052770

Masturbation is like tuning a radio -- you don't know what frequencies you'll enjoy until you play with the knobs. Masturbation has a complicated stigma attached to it; everybody is doing it, but not everybody talks about it. Some were told that touching oneself would cause cute kittens to die, some were told masturbation led blindness. Getting Off: A Woman's Guide to Masturbation is here to debunk those masturbation myths, and reinforce the truth. Masturbation is a totally natural and normal way for women to connect with and find pleasure in their bodies. Fun, informative, and illustrated, Getting Off provides women with a wealth of masturbation knowledge -- its history, the mechanics of it, the joys of sexy toys -- plus clear, concise tips on getting off. Foreword by Betty A. Dodson

Solitary Sex

Solitary Sex
Author: Thomas Walter Laqueur
Publisher:
Total Pages: 512
Release: 2003
Genre: Health & Fitness
ISBN:

A historical account of masturbation as a moral issue and cultural taboo.

Pleasure Activism

Pleasure Activism
Author: adrienne maree brown
Publisher: AK Press
Total Pages: 294
Release: 2019-03-19
Genre: Social Science
ISBN: 1849353271

How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Editor adrienne maree brown finds the answer in something she calls "Pleasure Activism," a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work. Drawing on the black feminist tradition, including Audre Lourde's invitation to use the erotic as power and Toni Cade Bambara's exhortation that we make the revolution irresistible, the contributors to this volume take up the challenge to rethink the ground rules of activism. Writers including Cara Page of the Astraea Lesbian Foundation For Justice, Sonya Renee Taylor, founder of This Body Is Not an Apology, and author Alexis Pauline Gumbs cover a wide array of subjects—from sex work to climate change, from race and gender to sex and drugs—they create new narratives about how politics can feel good and how what feels good always has a complex politics of its own. Building on the success of her popular Emergent Strategy, brown launches a new series of the same name with this volume, bringing readers books that explore experimental, expansive, and innovative ways to meet the challenges that face our world today. Books that find the opportunity in every crisis!

Why I Read

Why I Read
Author: Wendy Lesser
Publisher: Macmillan + ORM
Total Pages: 200
Release: 2014-01-07
Genre: Literary Criticism
ISBN: 0374709815

"Wendy Lesser's extraordinary alertness, intelligence, and curiosity have made her one of America's most significant cultural critics," writes Stephen Greenblatt. In Why I Read, Lesser draws on a lifetime of pleasure reading and decades of editing one of the most distinguished literary magazines in the country, The Threepenny Review, to describe her love of literature. As Lesser writes in her prologue, "Reading can result in boredom or transcendence, rage or enthusiasm, depression or hilarity, empathy or contempt, depending on who you are and what the book is and how your life is shaping up at the moment you encounter it." Here the reader will discover a definition of literature that is as broad as it is broad-minded. In addition to novels and stories, Lesser explores plays, poems, and essays along with mysteries, science fiction, and memoirs. As she examines these works from such perspectives as "Character and Plot," "Novelty," "Grandeur and Intimacy," and "Authority," Why I Read sparks an overwhelming desire to put aside quotidian tasks in favor of reading. Lesser's passion for this pursuit resonates on every page, whether she is discussing the book as a physical object or a particular work's influence. "Reading literature is a way of reaching back to something bigger and older and different," she writes. "It can give you the feeling that you belong to the past as well as the present, and it can help you realize that your present will someday be someone else's past. This may be disheartening, but it can also be strangely consoling at times." A book in the spirit of E. M. Forster's Aspects of the Novel and Elizabeth Hardwick's A View of My Own, Why I Read is iconoclastic, conversational, and full of insight. It will delight those who are already avid readers as well as neophytes in search of sheer literary fun.

The Compass of Pleasure

The Compass of Pleasure
Author: David J. Linden
Publisher: Penguin
Total Pages: 242
Release: 2012-04-24
Genre: Science
ISBN: 0143120751

From the New York Times bestselling author comes a "hugely entertaining" (NPR.org) look at vice and virtue through cutting-edge science As he did in his award-winning book The Accidental Mind, David J. Linden—highly regarded neuroscientist, professor, and writer—weaves empirical science with entertaining anecdotes to explain how the gamut of behaviors that give us a buzz actually operates. The Compass of Pleasure makes clear why drugs like nicotine and heroin are addictive while LSD is not, how fast food restaurants ensure that diners will eat more, why some people cannot resist the appeal of a new sexual encounter, and much more. Provocative and illuminating, this is a radically new and thorough look at the desires that define us.

The Joy of Solo Sex

The Joy of Solo Sex
Author: Harold Litten
Publisher: Factor Press
Total Pages: 218
Release: 1993
Genre: Family & Relationships
ISBN: 9780962653148

Part One: The Basics -- In Praise of Solo Sex; How Much is Too Much?; An Evening Alone with You; Creative Touching; Toys and Other Self-Love Objects. Part Two: Advanced Practices -- Sex Secrets and Solo Sex; Symbolic Exhibitionism. Part Three: Ultimate Orgasm and the Mind -- Fantasy is More Real; Ultimate Fantasies; How to Have Multiple Orgasms; Heightening Hunger Through Abstinence; Psychic Orgasm: The Ultimate High; Epilogue.