Easy Labor

Easy Labor
Author: William Camann
Publisher: Ballantine Books
Total Pages: 338
Release: 2009-06-03
Genre: Health & Fitness
ISBN: 0307484092

THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!

Natural Childbirth the Bradley Way

Natural Childbirth the Bradley Way
Author: Susan McCutcheon
Publisher: Penguin
Total Pages: 338
Release: 2018-02-06
Genre: Health & Fitness
ISBN: 0525537996

The classic guide to an unmedicated childbirth, fully revised for the twenty-first century—with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method®, used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever. You will learn: • Exercises and nutrition to get your body ready for birthing • To defuse fear by understanding all aspects of laboring • How to involve your partner as a birth coach and a fully engaged participant • What’s driving the induction epidemic and how to avoid an unnecessary induction • What’s driving the cesarean surgery epidemic and how to reduce your risk • How to get the information you need to make informed decisions about your birth “The Bradley Method’s simple objective, through relaxation, breathing, and visualization, is a birth free of the interventions frequently offered to women in the different stages of childbirth: fetal monitors, drug-induced labor, anesthesia, episiotomy, and Caesarean section. (Its) other defining feature, the husband’s active participation in the delivery, is critical to this overall goal of an intervention-free birth.”—Mothering

Birthing a Better Way

Birthing a Better Way
Author: Kalena Cook
Publisher: Mayborn Literary Nonfiction
Total Pages: 0
Release: 2010
Genre: Health & Fitness
ISBN: 9781574412970

A must-read for women who want to know all of their choices in childbirth. --

Natural Hospital Birth

Natural Hospital Birth
Author: Cynthia Gabriel
Publisher:
Total Pages: 275
Release: 2017-08
Genre: Family & Relationships
ISBN: 1558328815

Offers expectant mothers seeking natural childbirth in a hospital a detailed look at pregnancy and labor, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Gentle Birth, Gentle Mothering

Gentle Birth, Gentle Mothering
Author: Sarah Buckley
Publisher: Celestial Arts
Total Pages: 354
Release: 2013-02-20
Genre: Health & Fitness
ISBN: 0307832031

An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

Mindful Birthing

Mindful Birthing
Author: Nancy Bardacke
Publisher: Harper Collins
Total Pages: 389
Release: 2012-07-10
Genre: Health & Fitness
ISBN: 0062205978

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting. SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirth Taps into deep inner resources for working with pain Improves couple communication, connection, and cooperation Provides stress-reducing skills for greater joy and wellbeing

The Birthing Goddess

The Birthing Goddess
Author: Laila Valere
Publisher:
Total Pages: 178
Release: 2020-07-16
Genre:
ISBN: 9781949001327

Can a woman really have a natural, pain-free childbirth? Yes, she can! Can she feel completely in control and actually enjoy her birthing experience? Absolutely! I know this for sure and in The Birthing Goddess, I share my own pregnancy journey and epiphanies as I prepared myself and achieved that glorious goal of pain-free birthing. The Birthing Goddess is a carefully structured holistic program that engages women in an easy step- by- step training process and enables them to experience this seemingly elusive goal. This book targets and eradicates the fundamental causes of pain in childbirth: fear and inadequate preparation. The training involves dispelling fearful myths, strengthening and controlling birthing muscles, conscious breathing, emotional well-being, mental discipline, self-hypnosis, meditation, spiritual awareness, and much more. Fearfulness is banished. Medical intervention is minimized. As a Birthing Goddess, a woman becomes the superstar of her performance. Her body, mind and spirit become well prepared for a happy, healthy pregnancy and a joyful birthing experience. In this fast-paced world, pregnant women will need a structured natural childbirth training program that they can use in the privacy of their homes. Midwives, Doulas, Birthing Centers, and all Health care practitioners will find the information and training in The Birthing Goddess invaluable for themselves and their clients. The idea of enjoying a natural pain-free birthing experience may seem like a fantasy but after reading this book women will realize that they are in fact Birthing Goddesses, ready to reclaim their legacy and enjoy manifesting what they are divinely created to do. About the Author Laila Valere has had the benefit of a multi-faceted career as a Diplomat, Counseling Psychologist, Educator, Training Consultant and Conference Leader. As a mother, she herself has had first-hand experience of the remarkable difference between birthing three children naturally with much pain and anguish and birthing her fourth child at age 46 years naturally yet with comfort and joy. This gave her a compelling dual perspective on natural birthing. She realized that it was the quality of childbirth preparation and self-training that changed painful natural birthing into pain-free natural birthing. This is the transformative process that she wishes to share with others in The Birthing Goddess. Laila is a practitioner of Neuro-Linguistic Programming (NLP) and Hypnotherapy. She has also produced a comprehensive training manual Focus on Self and two experiential CD recordings with accompanying booklets: (1) Success in Examinations to assist students to overcome examination anxiety and (2) From a point of Love- a healing prayer and meditation. In The Birthing Goddess, she uses her varied skillsets and experiences to design this innovative and effective training system to help women fully enjoy their pregnancy and be present for their divinely glorious, pain-free birthing experience. Laila lives in Florida with her husband, children and grandchildren and is actively involved in community service and in helping others to develop their potential.

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Author: Genevieve Howland
Publisher: Simon and Schuster
Total Pages: 528
Release: 2017-04-25
Genre: Health & Fitness
ISBN: 1501146688

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. A groundswell of women are taking back their pregnancy and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks mom through the process one week at a time. The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is the modern (and yet ancient) approach to pregnancy and childbirth. “Natural” recognizes that pregnancy and birth are normal, and that having a baby is a wondrous biological process and rite of passage—not a medical condition. This book draws upon the latest research showing how beneficial and life-changing natural birth is for both babies and moms. Full of weekly advice and tips for a healthy pregnancy, Howland details vital nutrition to take, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds (and all stages of their natural journey) along with advice and insights from a Certified Nurse Midwife (CNM) plus a Registered Nurse (RN), doula, and lactation consultant. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth will be an essential companion for women everywhere to embrace natural pregnancy and reap all the benefits for both baby and mama.

Supernatural Childbirth

Supernatural Childbirth
Author: Jackie Mize
Publisher: Destiny Image Publishers
Total Pages: 105
Release: 2010-05-25
Genre: Religion
ISBN: 1606830767

Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical...

Ina May's Guide to Childbirth

Ina May's Guide to Childbirth
Author: Ina May Gaskin
Publisher: Bantam
Total Pages: 370
Release: 2008-11-19
Genre: Health & Fitness
ISBN: 0307486257

MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. “This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, childbirth educator, and doctor who assists or may someday assist these women through their maternity experiences.”—Marsden Wagner, M.D., M.S., former Director of Women’s and Children’s Health, World Health Organization Based on the female-centered Midwifery Model of Care and drawing upon her decades of experience, Ina May Gaskin gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource covers: • Reducing the pain of labor without drugs—and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth—making birth pleasurable • Common methods of inducing labor—and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding—and depression • The risks of anesthesia and cesareans—what your doctor doesn’t necessarily tell you • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more! Ina May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.