The Joy of Efficiency

The Joy of Efficiency
Author: Paul Westbrook
Publisher:
Total Pages: 198
Release: 2019-07-16
Genre:
ISBN: 9781733956307

Do you have enough time? Do you have enough money? Efficiency is a way to get more of both. It's not a compromise; it's an optimization that makes everything better. It's a way to live more lightly on the planet, and at the same time to live more comfortably. It's quality verses quantity.Efficiency rewards you the way a financial investment grows. Just as compound interest allows your money to grow over time, efficiency's benefits continue to accumulate. Efficiency has a better return with a higher guarantee than any financial investment. To get results just replace some old, bad habits with new, better ones.This book has three major sections. 1. The first third can help you organize your life so you have more time and money.2. The middle third will help you build or buy a better house. This section includes many practical details to help you design a new home or improve the efficiency of your existing one.3. If you work in a corporation and want to improve your buildings, systems, or work processes, then the final third is for you.Could you use more joy in your life? The tips in this book could provide the secret you've been missing - the joy of efficiency.

The Power and the Grace

The Power and the Grace
Author: Joanne Elphinston
Publisher: Jessica Kingsley Publishers
Total Pages: 295
Release: 2020-01-27
Genre: Medical
ISBN: 1912085399

Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!

Joy at Work

Joy at Work
Author: Marie Kondo
Publisher: Little, Brown Spark
Total Pages: 173
Release: 2020-04-07
Genre: Self-Help
ISBN: 0316423343

Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters. Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind.

The Joy of Lean

The Joy of Lean
Author: Dodd Starbird
Publisher: Quality Press
Total Pages: 103
Release: 2016-12-05
Genre: Business & Economics
ISBN: 0873899423

The Joy of Living

The Joy of Living
Author: Dr. Orison Swett Marden
Publisher: Gildan Media LLC aka G&D Media
Total Pages: 205
Release: 2020-03-04
Genre: Self-Help
ISBN: 1722524367

This is a cheerful and optimistic book on the pleasures to be found every day.Intended for those seeking the pot of gold at the end of the rainbow, the author points out that you should find the jewels strewn along the way instead. Marden offers twenty-six chapters of common-sense advice for the average man or woman who is overworked, striving and struggling to get ahead—what he believes to be the American way of life. With chapters including “The Strain to Keep Up Appearances,” and “Postponed Enjoyment,” the author offers hopeful, inspiring, and illuminating messages and ideas, pointing out that happiness is more a condition of mind than of environment, and he offers the reader many opportunities to find joy in the common things found in daily life. Pointing out that there is a positive chemistry in a cheerful mind, so therefore health and happiness are related, Marden goes on to show how happiness can be cultivated.

The Joy of Basketball

The Joy of Basketball
Author: Ben Detrick
Publisher: Abrams
Total Pages: 753
Release: 2021-11-09
Genre: Sports & Recreation
ISBN: 1647003008

A vibrant, unconventional, highly opinionated guide to the triumphs, joys, struggles, and heartbreaks of the modern era of the game, for every obsessive basketball fan who loves to hate hot takes The Joy of Basketball celebrates the meteoric rise of basketball over the last quarter century by ignoring the bland, traditionalist binary of wins or losses. Instead, the book's focus is on everything else. Using text, charts, and illustrations that upend conventional jock wisdom, the book details the most incredible players in history, draft flops, long-limbed oddballs, superteams, the international talent wave, brawls, scandals, the rapid evolution of contemporary gameplay, coaching, fashion, crime, positional erosion, tragic tales, memes, and the sacred Kardashian Blessing. Bouncing between witty graphics and keen sociopolitical observations, The Joy of Basketball is a subversive sports manifesto camouflaged as a colorful reference book for your coffee table.