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| Author | : Donna Dawley |
| Publisher | : BalboaPress |
| Total Pages | : 114 |
| Release | : 2013-11-08 |
| Genre | : Self-Help |
| ISBN | : 1452585415 |
By using the methods author Donna Dawley recommends in this book, you can significantly boost your mood each day. The methods themselves cost little to no money, and most can be accomplished in just a few minutes each day. When you add these Joy Charges to your day, you can easily transform a typical day into one filled with joy.
| Author | : Meaghan B Murphy |
| Publisher | : Penguin |
| Total Pages | : 256 |
| Release | : 2021-02-23 |
| Genre | : Self-Help |
| ISBN | : 0593188586 |
A high-energy guide to living with presence, optimism, and joy--one yay at a time! Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day. Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to: • cultivate gratitude--and pass it along • make meaningful connections with the people around you • learn to say no--so you can fill your days with things that matter to you most • recharge when you need it • spread the positive charge to others to make the world a happier, healthier place Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
| Author | : Mel H. Abraham |
| Publisher | : Morgan James Publishing |
| Total Pages | : 227 |
| Release | : 2015-02-24 |
| Genre | : Business & Economics |
| ISBN | : 1630473316 |
Discover the Three Elements of the Entrepreneurial Mindset—the key to twenty-first century sustainable success: “A must read.” —David Bach, #1 New York Times–bestselling author of The Automatic Millionaire The Entrepreneur’s Solution introduces the Business Mastery Blueprint and the concept of sustainable success—the new model for thriving in the twenty-first century, which replaces the old standard “model of mediocrity.” New-millennium companies are blazing a very different path to an achievable and sustainable future. But what is the mindset behind the methodology? In these pages, potential and beginning entrepreneurs can learn exactly what it takes to live a rich life on every level. The Nine Entrepreneurial Essentials that make up the Three Elements of the Entrepreneurial Mindset—from the moment they are put into practice—become a game changer in growing a business and a meaningful life. “A thought-provoking new way to think about business.” —Daniel Amen, MD, author of Change Your Brain, Change Your Life Includes a foreword by Brendon Burchard, New York Times–bestselling author of High Performance Habits
| Author | : Brendon Burchard |
| Publisher | : Simon and Schuster |
| Total Pages | : 274 |
| Release | : 2012-05-15 |
| Genre | : Business & Economics |
| ISBN | : 1451667531 |
From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.
| Author | : Joy Mangano |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2017-11-07 |
| Genre | : Biography & Autobiography |
| ISBN | : 150117620X |
The visionary entrepreneur and inventor shares an inspirational blueprint for promoting personal success and fulfillment, sharing stories from her childhood, family, and career experiences that illustrate how healthier perspectives can significantly improve one's life.
| Author | : Richard L. Ganz |
| Publisher | : Landmark Project Press |
| Total Pages | : 339 |
| Release | : 2008-06 |
| Genre | : Religion |
| ISBN | : 0978098749 |
Ganz discusses how to attain the often seemingly impossible dream of a power-charged, super-charged, God-charged, Take-Charge life.
| Author | : Shannon Kaiser |
| Publisher | : Citadel Press |
| Total Pages | : 304 |
| Release | : 2019-10-29 |
| Genre | : Self-Help |
| ISBN | : 0806540265 |
“One of the freshest voices in mental health and wellness.” —Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s Soul Do you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work? Your “true self” has an easier plan—and is just aching to show you the way. The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within. The Joy Seeker plan: • Get unstuck and discover what matters most • Regain hope and faith in yourself, others, and the world • Discover the “poetry within”—that special thing that makes you so unique • Gain the courage to actualize yourself and your deepest desires • Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker. “Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.” —Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care
| Author | : Dalai Lama |
| Publisher | : Penguin |
| Total Pages | : 350 |
| Release | : 2016-09-20 |
| Genre | : Self-Help |
| ISBN | : 0399185062 |
An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
| Author | : Brendon Burchard |
| Publisher | : Simon and Schuster |
| Total Pages | : 314 |
| Release | : 2012-05-15 |
| Genre | : Business & Economics |
| ISBN | : 184983699X |
In The Charge, world renowned motivational speaker and bestselling author Brendon Burchard argues that in the hyper-digitized world in which we are living, the time has come to revise the classic 'hierarchy of needs' - which places the basic needs of safety and sustenance at the bottom. Burchard makes the case that it's time to re-examine what it takes to feel alive and fulfilled in a stressful, chaotic world. Using pioneering studies from the fields of positive psychology and neuroscience, as well as great stories from his own experience, Burchard identifies the ten simple drives of human emotion and happiness: Control, Competence, Congruence, Caring, Connection, Change, Challenge, Creative expression, Contribution, Consciousness. He shows how the 10 Cs, which you can use to evaluate all your thoughts, feelings, and behaviour from the past 10 days -- and in every moment of your life -- are the gateways to your psychological health and happiness. The Charge provides the keys to understanding and activating these drives in clear and concrete ways that will inspire and help everyone find the one thing we all are searching for: more life in our lives.
| Author | : Marie Kondo |
| Publisher | : Little, Brown Spark |
| Total Pages | : 173 |
| Release | : 2020-04-07 |
| Genre | : Self-Help |
| ISBN | : 0316423343 |
Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and mess. Who hasn't felt drained by wasteful meetings, disorganized papers, endless emails, and unnecessary tasks? These are the modern-day hazards of working, and they can slowly drain the joy from work, limit our chances of career progress, and undermine our well-being. There is another way. In Joy at Work, bestselling author and Netflix star Marie Kondo and Rice University business professor Scott Sonenshein offer stories, studies, and strategies to help you eliminate clutter and make space for work that really matters. Using the world-renowned KonMari Method and cutting-edge research, Joy at Work will help you overcome the challenges of workplace mess and enjoy the productivity, success, and happiness that come with a tidy desk and mind.
