It Starts with You

It Starts with You
Author: Nicole Schwarz
Publisher: Broadleaf Books
Total Pages: 274
Release: 2022-02-15
Genre: Family & Relationships
ISBN: 1506472486

As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction.

The Therapist's Workbook

The Therapist's Workbook
Author: Jeffrey A. Kottler
Publisher: John Wiley & Sons
Total Pages: 30
Release: 2011-09-26
Genre: Psychology
ISBN: 1118118014

Mental health professionals spend their days helping others, but who is there to help them when stress and burnout threaten their own well-being? Filled with self-assessments, journaling exercises, and activities designed to facilitate renewal, growth, and change, this timely book helps clinicians help themselves with coverage of career threatening issues, such as fear of failure, loss of confidence, and the financial stress and loss of autonomy that many clinician's experience as a result of managed care and its constraints.

Creative Breakthroughs in Therapy

Creative Breakthroughs in Therapy
Author: Jeffrey A. Kottler
Publisher: John Wiley & Sons
Total Pages: 324
Release: 2009-07-17
Genre: Psychology
ISBN: 0470487135

An invitation to observe and achieve transformative breakthroughs in the therapeutic experience Creative Breakthroughs in Therapy: Tales of Transformation and Astonishment brings together nineteen of the world's most prominent and creative therapists and researchers, taking professionals inside each contributor's creative innovations in theory and technique. Designed for all therapists who wish to communicate their therapeutic messages creatively and effectively, authors Jeffrey Kottler and Jon Carlson invite you to be inspired from the observations of your peers and consider how these approaches might be applied to your own work. Drawn from real-life cases, contributors share stories of their most creative breakthroughs, demonstrating out-of-the-box thinking that freed them to create alternative ways of meeting their clients? needs. Creative Breakthroughs in Therapy: Tales of Transformation and Astonishment will motivate you to experiment as an agent of change, exploring new, creative ways to make a difference in people's lives, with wisdom from some of the world?s foremost authorities including: Stephen Lankton, Bradford Keeney, Sam Gladding, Steve Madigan, Michael Yapko, Scott Miller, Jeff Zeig, Judy Jordan, Robert Neimeyer, Laura Brown, Bill O'Hanlon, Cloe Madanes, Len Sperry, Fred Bemak, Nancy McWilliams, Nick Cummings and Alfonso Montuori The stories in this book represent seminal cases in which eminent practitioners in therapy and related fields express their own unique voices as clinicians. The book focuses on what led each clinician to a creative breakthrough and identifies the common variables—across all the stories—that might promote innovation in the future. Their experiences will inspire every therapist to discover their own creative path.

On Being a Therapist

On Being a Therapist
Author: Jeffrey A. Kottler
Publisher: John Wiley & Sons
Total Pages: 369
Release: 2010-04-05
Genre: Psychology
ISBN: 0470565470

An updated revision of Jeffrey Kottler's classic book reveals the new realities and inner experiences of therapeutic practice today For more than 25 years On Being a Therapist has inspired generations of mental health professionals to explore the most private and sacred aspects of their work helping others. In this new edition, he explores many of the challenges that therapists face related to increased technology, surprising research, the Internet, advances in theory and technique, as well as stress in the international and global economy, managed care bureaucracy, patients with anxiety and depression from unemployment, dysfunctional families, poor education, poverty, parenting issues, often court mandated. Consequently, there's a wealth of new information that explores many forbidden subjects that are rarely admitted, much less talked about openly. Goes deeper than ever before into the inner world of therapist's hopes and fears Written by Jeffrey Kottler the "conscience of the profession" for his willingness to be so honest, authentic, and courageous New chapters explore dealing with failures, reluctant patients, how clients change therapists, and more There is also increased focus on the therapist's role and responsibility to promote issues of social justice, human rights, and systemic changes within the community and world at large.

Perfect Love, Imperfect Relationships

Perfect Love, Imperfect Relationships
Author: John Welwood
Publisher: Shambhala Publications
Total Pages: 219
Release: 2005-12-27
Genre: Family & Relationships
ISBN: 083482275X

A nationally known couples therapist reveals the single root cause of all relationship problems—and offers revolutionary advice on what to do about it While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. If love is so great and powerful, why are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal ‘wound of the heart’ that affects not only our personal relationships but the quality of life in our world as a whole. This core wound shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. It shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace these imperfections—within ourselves and within our relationships—as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.

Divine Madness

Divine Madness
Author: Jeffrey A. Kottler
Publisher: John Wiley & Sons
Total Pages: 331
Release: 2005-12-17
Genre: Psychology
ISBN: 0787982326

"Madness can afford the individual certain resources and abilities that are not available to others. The fantasy life, free flight of ideas, distortions of reality, and heightened senses . . . offer a unique perspective on the world." —From the Introduction Why do some extraordinary individuals overcome mental anguish and produce brilliant creative artistry that is often enhanced by their madness? New York Times best-selling author and noted psychologist Jeffrey Kottler explores this fascinating question in Divine Madness. His book is filled with the compelling stories of emotional turmoil that many great artists have undergone as they struggle for success and survival. Jeffrey Kottler writes about the dramatic and tragic lives of cultural icons Sylvia Plath, Judy Garland, Mark Rothko, Ernest Hemingway, Virginia Woolf, Charles Mingus, Vaslav Nijinsky, Marilyn Monroe, Lenny Bruce, and Brian Wilson. In this riveting book, Kottler highlights the personal story of each of these extraordinary individuals and analyzes how they struggled to overcome their emotional hardships. Divine Madness clearly differentiates between those who surrendered to their illness, often taking their own lives, and those who managed to endure and even recover. Kottler details how their profound psychological issues affected their lives and work, their great productivity and success, and how they strove to achieve some kind of personal stability. The fascinating and brilliantly told stories in Divine Madness help us to find meaning in the incredible lives of these artists. They also serve as an inspiration for those who are grappling to rise above their own challenges and limitations and express themselves more productively and creatively.

The Assassin and the Therapist

The Assassin and the Therapist
Author: Jeffrey Kottler
Publisher: Routledge
Total Pages: 276
Release: 2011-01-19
Genre: Law
ISBN: 1135967776

Many therapists have likely worked with a client who has caused the therapist to confront his most cherished beliefs, or has changed the therapist in ways that forever altered the way he performs therapy, looks at the world, and sees himself. The author of this book found himself in just such a situation, causing him to begin his own search for truth. This book is the result of his search; it explores the nature of truth in psychotherapy and in the therapist’s life, examining some of the things that are often denied and rarely spoken about. This book contains two parallel narratives: the first tells the story of Jacob, a man in his seventies, who lived through one of the most dramatic periods in history and actually altered events through his acts of violence. Following him from his childhood to his recruitment, training, and life as an assassin, it is a tale of intrigue, of adventure and courage, but one that also raises a number of profound moral issues. The reader will find several unexpected but significant themes scattered throughout Jacob’s story which, upon close examination, have significant implications for the ways therapists think about their work and their relationships with clients. The second narrative details the author’s struggles as a therapist as he tries to make sense of his doubt, imperfections, and self-deceptions. The reader will join him on his search for truth in both psychotherapy and life. His story becomes a lesson for digging deep into the complex and ambiguous nature of what therapists do and what they think they learn in their work. A greatly unique and fascinating work, readers will find themselves both enthralled in and changed by Jacob’s story and the author’s journey.

Perfectly Hidden Depression

Perfectly Hidden Depression
Author: Margaret Robinson Rutherford
Publisher: New Harbinger Publications
Total Pages: 261
Release: 2019-11-01
Genre: Self-Help
ISBN: 1684033608

When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.