The Illustrated Light On Yoga
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Author | : B. K. S. Iyengar |
Publisher | : |
Total Pages | : 162 |
Release | : 1993 |
Genre | : Yoga |
ISBN | : 9781855382794 |
This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Author | : B. K. S. Iyengar |
Publisher | : |
Total Pages | : 240 |
Release | : 1982 |
Genre | : Hatha yoga |
ISBN | : |
Author | : B.K.S. Iyengar |
Publisher | : Penguin |
Total Pages | : 432 |
Release | : 2021-06-15 |
Genre | : Health & Fitness |
ISBN | : 0744049784 |
Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you’ll discover: • The complete authoritative teachings of B.K.S. Iyengar for mind, body, and holistic health, with easy-to-follow instructions • More than 50 step-by-step yoga sequences, devised by one of the world's leading authorities on hatha yoga • Classic Iyengar poses illustrated with a 360-degree presentation to provide views from all angles Whether you are new to yoga, searching for a starting point, or looking to perfect your technique, learn Iyengar yoga with the world-renowned guru B.K.S Iyengar. This yoga book is an authoritative illustrated guide in which the guru himself guides you through over 55 yoga poses, each illustrated in full color. Iyengar even explains his philosophy throughout the book – it's like having yoga classes with him as your own instructor! This visual guide makes yoga accessible for people of all ages and abilities as part of your path to holistic health and self-care. Work through specially developed yoga sequences to alleviate over 80 ailments, ranging from asthma and arthritis to varicose veins. Whatever your goal in doing yoga, this book might just be exactly what you need to achieve it!
Author | : B. K. S. Iyengar |
Publisher | : HarperCollins UK |
Total Pages | : 388 |
Release | : 2012-06-28 |
Genre | : Body, Mind & Spirit |
ISBN | : 000738162X |
Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.
Author | : Geeta S. Iyengar |
Publisher | : Allied Publishers Pvt. Limited |
Total Pages | : 341 |
Release | : 1998-06 |
Genre | : Health & Fitness |
ISBN | : 9788170237150 |
"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.
Author | : B.K.S Iyengar |
Publisher | : |
Total Pages | : 544 |
Release | : 1991-10 |
Genre | : Hatha yoga |
ISBN | : 9781855381667 |
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.
Author | : B. K. S. Iyengar |
Publisher | : |
Total Pages | : 176 |
Release | : 2005-10 |
Genre | : Hatha yoga |
ISBN | : 9788172236069 |
Author | : B. K. S. Iyengar |
Publisher | : DK Publishing (Dorling Kindersley) |
Total Pages | : 0 |
Release | : 2014-01-02 |
Genre | : Hatha yoga |
ISBN | : 9781409343479 |
A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.
Author | : Candace Moore |
Publisher | : Victory Belt Publishing |
Total Pages | : 834 |
Release | : 2016-10-25 |
Genre | : Health & Fitness |
ISBN | : 1628600314 |
With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on de-stress, core strength, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. This book’s high-quality, edgy-yet-beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!
Author | : B.K.S. Iyengar |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2002-03-26 |
Genre | : Health & Fitness |
ISBN | : 1570629013 |
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.