The Ice Swimmer
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| Author | : Kjell Ola Dahl |
| Publisher | : Orenda Books |
| Total Pages | : 392 |
| Release | : 2018-02-26 |
| Genre | : Fiction |
| ISBN | : 1912374080 |
The discovery of a body in the freezing waters of Oslo Harbour spark an investigation that takes the Oslo Detectives right to the heart of the government ... with life-shattering results. The godfather of Nordic Noir is back... ***Shortlisted for the Petrona Award for Best Scandinavian Crime Novel of the Year*** 'Fiercely powerful and convincing' LoveReading 'A masterclass in plotting, atmosphere and character' The Times 'Lena Stigersand, one of the decent, talented, hard-working Oslo police detectives in Dahl's ensemble procedural series, takes center stage in this excellent sixth instalment ... fans of Scandinavian noir will be eager for Dahl's next book' Publishers Weekly **Book of the Month** ____________________ When a dead man is lifted from the freezing waters of Oslo Harbour just before Christmas, Detective Lena Stigersand's stressful life suddenly becomes even more complicated. Not only is she dealing with a cancer scare, a stalker and an untrustworthy boyfriend, but it seems that both a politician and Norway's security services might be involved in the murder. With her trusted colleagues, Gunnarstranda and Frølich, at her side, Lena digs deep into the case and finds that it not only goes to the heart of the Norwegian establishment, but it might be rather to close to her personal life for comfort. Dark, complex and nail-bitingly tense, The Ice Swimmer is a simply unforgettable instalment in the critically acclaimed Oslo Detective series, by the godfather of Nordic Noir. ____________________ 'If you want your worst fears about what goes on inside a cop's mind confirmed, meet Kjell Ola Dahl's Oslo sleuths, Gunnarstranda and Frølich ... impossible to put down' Guardian 'A chilling novel about betrayal' Sunday Times 'If you have never sampled Dahl, now is the time to try' Daily Mail 'More than gripping' European Literature Network 'The perfect example of why Nordic Noir has become such a popular genre' Reader's Digest 'Dramatic, fast-paced and character-focused' Crime Review 'Skilful blend of police procedural and psychological insight' Crime Fiction Lover 'I have read many clever and thrilling crime novels through my life, but often they have nothing to do with real life. If I don't believe in them, they don't impress me. But when Kjell Ola Dahl tells his stories, I believe every single word' Karin Fossum 'Kjell Ola Dahl's novels are superb. If you haven't read one, you need to – right now' William Ryan
| Author | : Kjell Ola Dahl |
| Publisher | : Orenda Books |
| Total Pages | : 378 |
| Release | : 2018-02-28 |
| Genre | : Fiction |
| ISBN | : 1495629082 |
The discovery of a body in the freezing waters of Oslo Harbour spark an investigation that takes the Oslo Detectives right to the heart of the government ... with life-shattering results. The godfather of Nordic Noir is back... ***Shortlisted for the Petrona Award for Best Scandinavian Crime Novel of the Year*** 'Fiercely powerful and convincing' LoveReading 'A masterclass in plotting, atmosphere and character' The Times 'Lena Stigersand, one of the decent, talented, hard-working Oslo police detectives in Dahl's ensemble procedural series, takes center stage in this excellent sixth instalment ... fans of Scandinavian noir will be eager for Dahl's next book' Publishers Weekly **Book of the Month** ____________________ When a dead man is lifted from the freezing waters of Oslo Harbour just before Christmas, Detective Lena Stigersand's stressful life suddenly becomes even more complicated. Not only is she dealing with a cancer scare, a stalker and an untrustworthy boyfriend, but it seems that both a politician and Norway's security services might be involved in the murder. With her trusted colleagues, Gunnarstranda and FrØlich, at her side, Lena digs deep into the case and finds that it not only goes to the heart of the Norwegian establishment, but it might be rather to close to her personal life for comfort. Dark, complex and nail-bitingly tense, The Ice Swimmer is a simply unforgettable instalment in the critically acclaimed Oslo Detective series, by the godfather of Nordic Noir. ____________________ 'If you want your worst fears about what goes on inside a cop's mind confirmed, meet Kjell Ola Dahl's Oslo sleuths, Gunnarstranda and FrØlich ... impossible to put down' Guardian 'A chilling novel about betrayal' Sunday Times 'If you have never sampled Dahl, now is the time to try' Daily Mail 'More than gripping' European Literature Network 'The perfect example of why Nordic Noir has become such a popular genre' Reader's Digest 'Dramatic, fast-paced and character-focused' Crime Review 'Skilful blend of police procedural and psychological insight' Crime Fiction Lover 'I have read many clever and thrilling crime novels through my life, but often they have nothing to do with real life. If I don't believe in them, they don't impress me. But when Kjell Ola Dahl tells his stories, I believe every single word' Karin Fossum 'Kjell Ola Dahl's novels are superb. If you haven't read one, you need to – right now' William Ryan
| Author | : Susanna Søberg |
| Publisher | : Hachette UK |
| Total Pages | : 240 |
| Release | : 2022-09-29 |
| Genre | : Sports & Recreation |
| ISBN | : 1529417481 |
***As featured on Dr Rangan Chatterjee's FEEL BETTER, LIVE MORE podcast*** "Loads of practical guidance, all the scientific studies . . . beautiful photos and illustrations" Dr Rangan Chatterjee A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Søberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions. Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul. Praise for Winter Swimming: "Full of brilliant insights . . . an inspiring book" Stylist Christmas Gift Guide 2022 "It's all the encouragement you need to dip a toe in icy waters" Woman & Home "Packed with stunning photography" Red Magazine "A perfect gift" My Weekly "A blend of how, and why, and what . . . A beautiful celebration . . . Visual inspiration for anyone hovering on the edge" Sunday Independent "Take an uplifting dip into Winter Swimming" Stylist's "Ultra List" Translated from the Danish by Elizabeth DeNoma
| Author | : Lynne Cox |
| Publisher | : |
| Total Pages | : 357 |
| Release | : 2006 |
| Genre | : Long distance swimming |
| ISBN | : 9780753820506 |
At 14, Lynne Cox swam 26 miles from Catalina Island to the California mainland; at 15 and 16, she broke the men's and women's world records for swimming the English Channel - a 33-mile crossing; at 18, she swam the 20-mile Cook Strait between North and South Islands of New Zealand; she was the first to swim the Strait of Magellan, the most treacherous 3-mile stretch of water in the world; she was first to swim the Bering Strait from Alaska to Siberia, thereby opening the U.S.-Soviet border for the first time in 48 years; and the first to swim the Cape of Good Hope (a shark emerged from the kelp, its jaws wide open, and was shot as it headed straight for her). And finally she is the first person to have swum a mile in 0 degree water in Antarctica.Lynne Cox writes about swimming the way Saint-Exupery wrote about flying, and one sees how swimming, like flying, can stretch the wings of the spirit. A thrilling, modest, vivid and lyrical, account of an inspiring life.
| Author | : K. O. Dahl |
| Publisher | : Minotaur Books |
| Total Pages | : 397 |
| Release | : 2010-03-30 |
| Genre | : Fiction |
| ISBN | : 1429912502 |
An intricate psychological thriller from the master of Norwegian crimewriting— the latest in the Oslo Detective's series A recovering drug addict, Katrine Bratterud, is almost finished with her time in rehab. One evening, contemplating her success at the shore of a lake, she senses that she is not alone. The discovery of Katrine's corpse the following day brings detectives Frølich and Gunnarstranda onto the case and into a web of secrets and lies that stretches back generations. K.O. Dahl weaves an intricate plot, juxtaposing the selfdelusion of drug addicts with the more complex self-delusions of the well-respected middle-class people treating them. Like Henning Mankell, Dahl manages to merge the suspense of the classical whodunit with the detailed precision of the police procedural novel.
| Author | : Haley Shapley |
| Publisher | : Gallery Books |
| Total Pages | : 272 |
| Release | : 2020-04-07 |
| Genre | : History |
| ISBN | : 1982120851 |
Beautiful and powerful, Strong Like Her presents the awe-inspiring account of women’s athleticism throughout history. Journalist Haley Shapley takes us through the delightful untold history of female strength to understand how we can better encourage—and celebrate—the physical power of women. Part group biography, part cultural history, Strong Like Her delves into the fascinating stories of our muscular foremothers. From the first female Olympian (who entered the chariot race through a loophole) to the circus stars who could lift their husbands above their heads and make it look like “a little light housework with a feather duster,” these brave and brawny women paved the way for the generations to follow. Filled with Sophy Holland’s beautiful portraits of some of today’s most awe-inspiring athletes, including Peloton instructor Robin Arzón, bodybuilder Dana Linn Bailey, actress/dancer Patina Miller, and many others, Strong Like Her celebrates strength in all its forms. Illuminating the lives and accomplishments of storied female sports stars—whose contributions to society go far beyond their entries in record books—Shapley challenges us to rethink everything we thought we knew about the power of women.
| Author | : Lynne Cox |
| Publisher | : Vintage |
| Total Pages | : 338 |
| Release | : 2013-07-30 |
| Genre | : Sports & Recreation |
| ISBN | : 0345806107 |
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
| Author | : Wim Hof |
| Publisher | : Rider |
| Total Pages | : 240 |
| Release | : 2022-04-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781846046308 |
THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
| Author | : Barbara La Rocco |
| Publisher | : Going Coastal, Inc. |
| Total Pages | : 320 |
| Release | : 2003 |
| Genre | : Travel |
| ISBN | : 9780972980302 |
An ultra-useful guide that brings together all the information necessary to enjoy the waterfront, in a compact, well-organized form - Phillip Lopate, author of Waterfront: A Journey Around Manhattan Use this guide to discover the beaches, boardwalks, historic sites, and marine attractions, as well as the limitless opportunities for waterside fun, dining, and adventure in the five boros of New York. Designed for travelers and locals, alike, Going Coastal New York City offers the best, most comprehensive information on what's happening along New York City's over 500 miles of coastline.
| Author | : Julie Otsuka |
| Publisher | : Knopf |
| Total Pages | : 193 |
| Release | : 2022-02-22 |
| Genre | : Fiction |
| ISBN | : 0593321332 |
NATIONAL BEST SELLER • From the best-selling, award-winning author of The Buddha in the Attic and When the Emperor Was Divine comes a novel about what happens to a group of obsessed recreational swimmers when a crack appears at the bottom of their local pool. This searing, intimate story of mothers and daughters—and the sorrows of implacable loss—is the most commanding and unforgettable work yet from a modern master. The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief. One of these swimmers is Alice, who is slowly losing her memory. For Alice, the pool was a final stand against the darkness of her encroaching dementia. Without the fellowship of other swimmers and the routine of her daily laps she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp in which she spent the war. Alice's estranged daughter, reentering her mother's life too late, witnesses her stark and devastating decline.
