The Hungry Self
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Author | : Kim Chernin |
Publisher | : Crown |
Total Pages | : 244 |
Release | : 1985 |
Genre | : Family & Relationships |
ISBN | : |
Some five million American women suffer from eating disorders ranging from compulsive dieting to compulsive eating, anorexia, and bulimia. THE HUNGRY SELF explores the often troubled relationship between mothers and daughters and how daughters of all ages and backgrounds often flee the struggle for identity and self-development into an obsession with food. Copyright © Libri GmbH. All rights reserved.
Author | : Kate M. Taylor |
Publisher | : Anchor |
Total Pages | : 354 |
Release | : 2008-09-09 |
Genre | : Biography & Autobiography |
ISBN | : 0307455246 |
Here, collected for the first time, 19 writers describe their eating disorders from the distance of recovery, exposing as never before the anorexic's self-enclosed world. “This anthology lends remarkable texture to a subject that has been too often sensationalized and oversimplified.” —The New York Times Taking up issues including depression, genetics, sexuality, sports, religion, fashion and family, these essays examine the role anorexia plays in a young person's search for direction. Powerful and immensely informative, this collection makes accessible the mindset of a disease that has long been misunderstood. With essays by Priscilla Becker, Francesca Lia Block, Maya Browne, Jennifer Egan, Clara Elliot, Amanda Fortini, Louise Glück, Latria Graham, Francine du Plessix Gray, Trisha Gura, Sarah Haight, Lisa Halliday, Elizabeth Kadetsky, Maura Kelly, Ilana Kurshan, Joyce Maynard, John Nolan, Rudy Ruiz, and Kate Taylor.
Author | : Deirdra Price |
Publisher | : Plume Books |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Eating disorders |
ISBN | : 9780452279407 |
Divided into four sections devoted to the physical, emotional, mental, and spiritual "selves", "Healing the Hungry Self" shows readers how shaping new behaviors leads to healthier eating while avoiding unhealthy dieting. The comprehensive workbook includes case histories, checklists and questionnaires, exercises, and charts for keeping a daily routine.
Author | : Kelly McDaniel |
Publisher | : Hay House, Inc |
Total Pages | : 249 |
Release | : 2021-07-20 |
Genre | : Self-Help |
ISBN | : 1401960863 |
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.
Author | : Rebecca Curtis |
Publisher | : Harper Collins |
Total Pages | : 274 |
Release | : 2009-10-13 |
Genre | : Fiction |
ISBN | : 0061856711 |
In this dazzling literary debut, Rebecca Curtis displays the gifts that make her one of the most talented writers of her generation. Her characters—young women struggling to find happiness, love, success, security, and adventure—wait tables, run away from home, fall for married men, betray their friends, and find themselves betrayed as well. In "Hungry Self," a young waitress descends into the basement of a seemingly ordinary Chinese restaurant; in "Twenty Grand," a young wife tries to recover her lost fortune; in "Monsters," one family's paranoia leads to a sacrifice; and in "The Witches," an innocent swim on prom night proves more dangerous than anyone could have imagined. With elegant prose and a wicked sense of humor, these stories reveal Curtis's provocative and uncompromising view of life, one that makes her writing so poignant and irresistible.
Author | : Stephan J. Guyenet, Ph.D. |
Publisher | : Flatiron Books |
Total Pages | : 304 |
Release | : 2017-02-07 |
Genre | : Health & Fitness |
ISBN | : 1250081238 |
A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.
Author | : Crystal Renn |
Publisher | : Simon and Schuster |
Total Pages | : 274 |
Release | : 2009-09-08 |
Genre | : Biography & Autobiography |
ISBN | : 143910123X |
An inspiring tale for women of all ages, "Hungry" is an uplifiting memoir with a universal message about body image, beauty and self-confidence.
Author | : Susan Albers |
Publisher | : New Harbinger Publications |
Total Pages | : 234 |
Release | : 2009-09-01 |
Genre | : Self-Help |
ISBN | : 1572249722 |
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Author | : William Leith |
Publisher | : A&C Black |
Total Pages | : 305 |
Release | : 2006-06-01 |
Genre | : Biography & Autobiography |
ISBN | : 0747572496 |
A story of food, fat and addiction that is both funny and heart-wrenching: it will change the way you look at food forever
Author | : Evelyn Tribole, M.S., R.D. |
Publisher | : St. Martin's Griffin |
Total Pages | : 305 |
Release | : 2007-04-01 |
Genre | : Health & Fitness |
ISBN | : 1429909692 |
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.