The Healthy Woman A Complete Guide For All Ages
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Author | : |
Publisher | : Government Printing Office |
Total Pages | : 524 |
Release | : |
Genre | : Health & Fitness |
ISBN | : 9780160875892 |
Comprehensive health guide written in simple language and illustrated with many photographs, designed to appeal to a large audience of all cultural backgrounds, from teens to senior adults. Empowers women to: * Recognize symptoms relating to particular diseases impacting a woman's health * Explores possible treatment options * Covers the latest recommendations for key health screenings, tests, and immunizations This guidebook also contains full-color charts and diagrams to help readers understand their bodies and offers information not found in other women's health resources, such as how to teach women to read a Prescription Drug Label, explore insurance options, and tips along with graphic representations for healthy eating and managing portion sizes, and more. Includes a glossary, extensive bibliography, additional resources, and a cross-referenced index.
Author | : |
Publisher | : U.S. Department of Health and Human Services |
Total Pages | : 0 |
Release | : 2008-10-15 |
Genre | : Health & Fitness |
ISBN | : 9780160771835 |
Comprehensive health guide written in simple language and illustrated with many photographs, designed to appeal to a large audience of all cultural backgrounds, from teens to senior adults. Empowers women to: * Recognize symptoms relating to particular diseases impacting a woman's health * Explores possible treatment options * Covers the latest recommendations for key health screenings, tests, and immunizations This guidebook also contains full-color charts and diagrams to help readers understand their bodies and offers information not found in other women's health resources, such as how to teach women to read a Prescription Drug Label, explore insurance options, and tips along with graphic representations for healthy eating and managing portion sizes, and more. Includes a glossary, extensive bibliography, additional resources, and a cross-referenced index.
Author | : Susan E. Hankinson |
Publisher | : Free Press |
Total Pages | : 584 |
Release | : 2001 |
Genre | : Health & Fitness |
ISBN | : |
Amazon.com's Best of 2001.
Author | : Carla Hampshire |
Publisher | : Lulu.com |
Total Pages | : 174 |
Release | : 2016-08-22 |
Genre | : Health & Fitness |
ISBN | : 1483455599 |
The age of forty is a wonderful time of life. However, it can be filled with many physical and emotional changes and potential health concerns. Despite the challenges you may face, it is possible to take steps to enhance your wellness. This book discusses the essential principles of health and wellness that will dramatically improve your physical and emotional well-being. She shares: how to remain optimistic about the years to come; effective ways to prepare yourself for wellness; how to meet your nutritional needs as a woman over forty; advice about how to stay fit, including an illustrated body-weight workout and a stretching routine; strategies to help you cope with hormonal changes; tips to help you achieve restorative and rejuvenating sleep; and simple techniques to reduce the stress in your life. This book communicates the importance of eating well, staying active, and living healthy. It not only educates, but it encourages women over forty to live healthier, happier lives.
Author | : Sherry A. Ross |
Publisher | : Simon and Schuster |
Total Pages | : 320 |
Release | : 2017-04-25 |
Genre | : Family & Relationships |
ISBN | : 1682612406 |
"She-ology describes the state of the vagina at every age and stage of a woman's life"--
Author | : United States. Department of Health and Human Services. Office on Women's Health |
Publisher | : |
Total Pages | : 64 |
Release | : 2008 |
Genre | : Government publications |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 64 |
Release | : 2008 |
Genre | : Government publications |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 64 |
Release | : 2009 |
Genre | : Health education of women |
ISBN | : |
Author | : Gary Null |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2016-06-28 |
Genre | : Health & Fitness |
ISBN | : 1609806743 |
In Healthy Woman, Healthy Life Gary Null updates and expands the topic of the first edition to feature the latest clinical experience and published research on issues important to women of all ages. The revised edition contains nearly sixty chapters covering the foundations of women's holistic health, specific health concerns, and alternative health solutions. Topics range from diet, physical fitness, and home detoxification, to adolescent health, heart disease, and menopause. In addition, there are recipes for simple, healthy meals, and a guide providing contact information for the health practitioners profiled throughout the book. Among the new and/or significantly updated chapters are those exploring natural hormone replacement therapy, the roles of stress and depression, memory loss, Alzheimer's Disease, Parkinson's Disease, aging, hair, skin, weight, energy, pain, and vision. Also included are new wellness protocols for brain health, cancer, allergies, and diabetes, as well as new testimonials from patients who have benefited from various naturopathic treatments under the guidance of their physicians.
Author | : Geri Scazzero |
Publisher | : Zondervan |
Total Pages | : 181 |
Release | : 2013-10-22 |
Genre | : Religion |
ISBN | : 0310339227 |
Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ. Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better. This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God. And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else's life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life. When you quit for the right reasons, at the right time, and in the right way, you're on the path not only to emotional health, but also to the true purpose of your life. Check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. Workbooks, study guides, curriculum, and Spanish editions are also available.