The Healthy Mix V

The Healthy Mix V
Author: Nikalene Riddle
Publisher:
Total Pages:
Release: 2020-11-06
Genre:
ISBN: 9780994516855

This Skinnymixer's BIGGEST book yet with 38 healthy, family friendly recipes and over 200 variations ? With a strong focus on Gluten Free and Dairy Free recipes, we've also included Low Carb, Super Skinny (low calorie), Nut Free, Egg Free, Paleo, Vegetarian (variations) & Low Fodmap recipe variations where possible.

The Healthy Mix

The Healthy Mix
Author: Nikalene Riddle
Publisher:
Total Pages:
Release: 2016-01-15
Genre:
ISBN: 9780994516800

A collection of 25 recipes, which have helped me with my 39 kg weight loss journey. This book is filled with healthy, yet delicious recipes.

The Healthy Mix IV

The Healthy Mix IV
Author: Nikalene Riddle
Publisher:
Total Pages:
Release: 2019-11-15
Genre:
ISBN: 9780994516848

The Healthy Mix IV is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 185 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and air fryer variations & the new halved recipe variation. Full nutritional information, including calories per serve, is provided for each recipe.bThroughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.

The Healthy Mix III

The Healthy Mix III
Author: Nikalene Riddle
Publisher:
Total Pages: 72
Release: 2018-08-03
Genre:
ISBN: 9780994516985

The Healthy Mix III is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 100 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and pressure cooker variations.Full nutritional information, including calories per serve, is provided for each recipe.Throughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.

Cook This Book

Cook This Book
Author: Molly Baz
Publisher: Clarkson Potter
Total Pages: 306
Release: 2021-04-20
Genre: Cooking
ISBN: 0593138279

NEW YORK TIMES BESTSELLER • A thoroughly modern guide to becoming a better, faster, more creative cook, featuring fun, flavorful recipes anyone can make. ONE OF THE BEST COOKBOOKS OF THE YEAR: NPR, Food52, Taste of Home “Surprising no one, Molly has written a book as smart, stylish, and entertaining as she is.”—Carla Lalli Music, author of Where Cooking Begins If you seek out, celebrate, and obsess over good food but lack the skills and confidence necessary to make it at home, you’ve just won a ticket to a life filled with supreme deliciousness. Cook This Book is a new kind of foundational cookbook from Molly Baz, who’s here to teach you absolutely everything she knows and equip you with the tools to become a better, more efficient cook. Molly breaks the essentials of cooking down to clear and uncomplicated recipes that deliver big flavor with little effort and a side of education, including dishes like Pastrami Roast Chicken with Schmaltzy Onions and Dill, Chorizo and Chickpea Carbonara, and of course, her signature Cae Sal. But this is not your average cookbook. More than a collection of recipes, Cook This Book teaches you the invaluable superpower of improvisation though visually compelling lessons on such topics as the importance of salt and how to balance flavor, giving you all the tools necessary to make food taste great every time. Throughout, you’ll encounter dozens of QR codes, accessed through the camera app on your smartphone, that link to short technique-driven videos hosted by Molly to help illuminate some of the trickier skills. As Molly says, “Cooking is really fun, I swear. You simply need to set yourself up for success to truly enjoy it.” Cook This Book will help you do just that, inspiring a new generation to find joy in the kitchen and take pride in putting a home-cooked meal on the table, all with the unbridled fun and spirit that only Molly could inspire.

SkinnyBarbecue

SkinnyBarbecue
Author: Nikalene Riddle
Publisher:
Total Pages:
Release: 2021-06-04
Genre:
ISBN: 9780994516886

Get the most out of your Thermomix & Barbecue with the exciting new Thermomix cookbook from Skinnymixers

10-Day Green Smoothie Cleanse

10-Day Green Smoothie Cleanse
Author: JJ Smith
Publisher: Simon and Schuster
Total Pages: 192
Release: 2014-07-01
Genre: Health & Fitness
ISBN: 1501100114

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals

V Is for Vegetables

V Is for Vegetables
Author: Michael Anthony
Publisher: Little, Brown
Total Pages: 623
Release: 2015-10-27
Genre: Cooking
ISBN: 0316344605

One of America's most highly acclaimed chefs gives us more than 150 simple recipes and techniques for imaginative vegetable cooking at home. Gramercy Tavern's Executive Chef Michael Anthony believes a cook's job is to create delicious flavors and healthy meals. Written for the home cook, and featuring both vegetarian and non-vegetarian options, V is for Vegetables celebrates the act of cooking vegetables he loves. Anthony shows how unlocking the secrets of vegetables can be as simple as roasting a beet, de-knobbing a Jerusalem artichoke, peeling a gnarly celery root, slicing a bright radish, washing a handful of just-picked greens. V is for Vegetables is personal, accessible, and beautiful. Its charming A to Z format celebrates vegetables in richly detailed illustrations, glorious food photographs, and lots of helpful how to do it techniques. Recipes include crispy composed salads, fresh herb sauces, satisfying warm gratins, vibrant stews, simple sautéed greens over a bowl of grains, and veggies with meat and fish, too. V is for Vegetables delivers the tools to transform and conquer the vegetables in a CSA basket, from the farmers market, and even the grocery store. It is an eye-opening book for vegetarians and omnivores alike.

Gordon Ramsay's Healthy, Lean & Fit

Gordon Ramsay's Healthy, Lean & Fit
Author: Gordon Ramsay
Publisher: Grand Central Publishing
Total Pages: 449
Release: 2018-09-25
Genre: Cooking
ISBN: 1538714671

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Making Healthy Places

Making Healthy Places
Author: Andrew L. Dannenberg
Publisher: Island Press
Total Pages: 449
Release: 2012-09-18
Genre: Architecture
ISBN: 1610910362

The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.