The Healthy Mix Iv
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Author | : Nikalene Riddle |
Publisher | : |
Total Pages | : |
Release | : 2019-11-15 |
Genre | : |
ISBN | : 9780994516848 |
The Healthy Mix IV is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 185 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and air fryer variations & the new halved recipe variation. Full nutritional information, including calories per serve, is provided for each recipe.bThroughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.
Author | : Nikalene Riddle |
Publisher | : |
Total Pages | : |
Release | : 2016-01-15 |
Genre | : |
ISBN | : 9780994516800 |
A collection of 25 recipes, which have helped me with my 39 kg weight loss journey. This book is filled with healthy, yet delicious recipes.
Author | : Nikalene Riddle |
Publisher | : |
Total Pages | : |
Release | : 2020-11-06 |
Genre | : |
ISBN | : 9780994516855 |
This Skinnymixer's BIGGEST book yet with 38 healthy, family friendly recipes and over 200 variations ? With a strong focus on Gluten Free and Dairy Free recipes, we've also included Low Carb, Super Skinny (low calorie), Nut Free, Egg Free, Paleo, Vegetarian (variations) & Low Fodmap recipe variations where possible.
Author | : Nikalene Riddle |
Publisher | : |
Total Pages | : 72 |
Release | : 2018-08-03 |
Genre | : |
ISBN | : 9780994516985 |
The Healthy Mix III is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 100 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and pressure cooker variations.Full nutritional information, including calories per serve, is provided for each recipe.Throughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.
Author | : Nikalene Riddle |
Publisher | : |
Total Pages | : |
Release | : 2021-06-04 |
Genre | : |
ISBN | : 9780994516886 |
Get the most out of your Thermomix & Barbecue with the exciting new Thermomix cookbook from Skinnymixers
Author | : Samuel Myers |
Publisher | : Island Press |
Total Pages | : 538 |
Release | : 2020-08-13 |
Genre | : Social Science |
ISBN | : 1610919661 |
Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.
Author | : National Academies of Sciences, Engineering, and Medicine |
Publisher | : National Academies Press |
Total Pages | : 583 |
Release | : 2017-04-27 |
Genre | : Medical |
ISBN | : 0309452961 |
In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.
Author | : By Plato |
Publisher | : BookRix |
Total Pages | : 530 |
Release | : 2019-06-15 |
Genre | : Philosophy |
ISBN | : 3736801467 |
The Republic is a Socratic dialogue, written by Plato around 380 BCE, concerning the definition of justice, the order and character of the just city-state and the just man. The dramatic date of the dialogue has been much debated and though it must take place some time during the Peloponnesian War, "there would be jarring anachronisms if any of the candidate specific dates between 432 and 404 were assigned". It is Plato's best-known work and has proven to be one of the most intellectually and historically influential works of philosophy and political theory. In it, Socrates along with various Athenians and foreigners discuss the meaning of justice and examine whether or not the just man is happier than the unjust man by considering a series of different cities coming into existence "in speech", culminating in a city (Kallipolis) ruled by philosopher-kings; and by examining the nature of existing regimes. The participants also discuss the theory of forms, the immortality of the soul, and the roles of the philosopher and of poetry in society.
Author | : Frances Moore Lappé |
Publisher | : Ballantine Books |
Total Pages | : 528 |
Release | : 2010-12-08 |
Genre | : Cooking |
ISBN | : 0307874311 |
The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes
Author | : Jess Damuck |
Publisher | : Abrams |
Total Pages | : 496 |
Release | : 2022-03-29 |
Genre | : Cooking |
ISBN | : 1647006910 |
One of TIME’s most anticipated cookbooks of Spring 2022 One of Food & Wine’s best cookbooks of Spring 2022 A USA TODAY and PUBLISHERS WEEKLY bestseller! Delicious and beautiful recipes from Martha Stewart’s personal salad chef and the self-proclaimed “Bob Ross of salads.” Offering more than 100 inspired recipes, recipe developer and food stylist Jess Damuck shares her passion for making truly delicious salads. Salad Freak encourages readers to discover and embrace their own salad obsessions. With the right recipes, you will want to eat salad for every meal and never get bored. By playfully combining color, texture, shape, and, of course, flavor, Damuck demonstrates how a little extra effort in the kitchen can be meditative, delicious, and fun. The recipes—such as her Citrus Breakfast Salad; Tea-Smoked Chicken and Bitter Greens Salad; Caesar Salad Pizza Salad; and Roasted Grapes, Ricotta, Croutons, and Endive Salad—are meant to be hearty enough for a meal all year round but versatile enough to be incorporated into a larger menu. For Damuck, the perfect salad balances each bite, with something tart enough to twinge your cheeks, something sweet to balance out the bitter, and something with a little salty crunch to finish. Salad Freak is not just about eating to feel good; it’s about confidently combining flavors to create fresh, bright, and satisfying meals that you will want to make again and again.