The Healthy Mix
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| Author | : Casey Kellar |
| Publisher | : Krause Publications |
| Total Pages | : 240 |
| Release | : 2010-02-11 |
| Genre | : Cooking |
| ISBN | : 9781440203855 |
This must-have reference book is for all modern families. Get back to the basics and focus on planning and making your own healthy, quality, mixes for foods and drinks that will save you money. This book will show how to 'take control' of spiraling prices at the super market by making your own simple, and wholesome foods right at home. Spend a day or an evening and whip up enough food mix and cost savings to last a month or more! You'll get over 150 low-cost, healthy, wholesome, easy, homemade, green, recycled, space-saving ideas and how-tos with 'helpful hints' and noted cost-saving solutions for you and your family. And they're all easy to make. This is not your common cookbook.
| Author | : Nikalene Riddle |
| Publisher | : |
| Total Pages | : |
| Release | : 2019-11-15 |
| Genre | : |
| ISBN | : 9780994516848 |
The Healthy Mix IV is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 185 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and air fryer variations & the new halved recipe variation. Full nutritional information, including calories per serve, is provided for each recipe.bThroughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.
| Author | : Nikalene Riddle |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-11-06 |
| Genre | : |
| ISBN | : 9780994516855 |
This Skinnymixer's BIGGEST book yet with 38 healthy, family friendly recipes and over 200 variations ? With a strong focus on Gluten Free and Dairy Free recipes, we've also included Low Carb, Super Skinny (low calorie), Nut Free, Egg Free, Paleo, Vegetarian (variations) & Low Fodmap recipe variations where possible.
| Author | : Nikalene Riddle |
| Publisher | : |
| Total Pages | : |
| Release | : 2016-01-15 |
| Genre | : |
| ISBN | : 9780994516800 |
A collection of 25 recipes, which have helped me with my 39 kg weight loss journey. This book is filled with healthy, yet delicious recipes.
| Author | : Nikalene Riddle |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-07-02 |
| Genre | : |
| ISBN | : 9780994516909 |
| Author | : Jonni McCoy |
| Publisher | : Bethany House |
| Total Pages | : 268 |
| Release | : 2009-09 |
| Genre | : Cooking |
| ISBN | : 0764207105 |
An easy-to-use, make-it-from-scratch cookbook with inexpensive meals that are both nutritious and delicious, includes a cost-per-serving for each recipe
| Author | : Nikalene Riddle |
| Publisher | : |
| Total Pages | : 72 |
| Release | : 2018-08-03 |
| Genre | : |
| ISBN | : 9780994516985 |
The Healthy Mix III is a collection of 30 Thermomix recipes from Skinnymixers full of healthy family favourites that are budget friendly, meeting a host of dietary requirements and requiring very accessible ingredients. Full colour photographs are provided throughout, with stunning A4 off-set printing on high quality, bound stock. With over 100 variations to meet a wide range of dietary requirements. You will find most recipes are or have suggestions for dairy free, gluten free, nut free, egg free, low carb, lower calorie, paleo, soy free, refined sugar free, vegetarian and low fodmap. Also included are some slow cooker and pressure cooker variations.Full nutritional information, including calories per serve, is provided for each recipe.Throughout the book you will find LCHF and Super Skinny suggestions. These suggestions provide guidance on how to easily adapt these recipes if you are on a low carb/healthy fat or very low calorie diet.Metric and Imperial cooking measurements are provided throughout.
| Author | : Steffi Knowles-Dellner |
| Publisher | : Hardie Grant Publishing |
| Total Pages | : 357 |
| Release | : 2017-10-05 |
| Genre | : Cooking |
| ISBN | : 1787132021 |
Lagom: n. just the right amount, balanced, harmonious. This beautiful, fresh cookbook offers genuine insight into how Swedes eat and cook – with recipes that fit around the seasons, occasions, times of day, and appetite. Eating and cooking in tune with 'lagom' means embracing food that is good for body and soul, unfussy, delicious and sustaining, and all in harmony. The Swedes understand that balance is everything – that you crave comforting food when a bitter wind is howling outside, that refreshing, lighter meals suit hot, hazy days, that a mid-morning bun is good for morale, and that a long, sociable lunch with friends and family on a Sunday is the most rewarding way to end the weekend. There is a time and place for every kind of food, and when everything is in equilibrium, you will be content and satisfied. Steffi Knowles-Dellner is a Swedish food stylist and blogger who will introduce you to the unique Swedish concepts that encapsulate lagom, in this her debut book. From the well-known smörgåsbord table of open sandwiches, and Fredags mys ("cosy Fridays") when hunkering down on a cosy sofa and tucking into tacos is a must, all the way to the irresistible idea of lördagsgodis – a single day for eating sweets to satisfy even the sweetest tooth.
| Author | : Penny Preston |
| Publisher | : Adams Media |
| Total Pages | : 0 |
| Release | : 2007-10-01 |
| Genre | : Family & Relationships |
| ISBN | : 9781598695632 |
When it comes to eating, little ones can mean big trouble-but with these tasty Toddler Menus, mealtime need never be miserable again. With thousands of possible combinations to choose from every day, you can persuade even the pickiest toddlers to try new tastes. The innovative split-page format allows you to plan each day's perfect menu in advance or on the fly. No matter how busy you are, you'll serve up great meals in no time, such as: Blueberry Muffins, Baked Chicken Drummies, Spicy Tomato Sauce with Penne, Mini Hawaiian Pizza, Strawberry Banana Milkshakes. Complete with icons that help you ensure your child gets enough fruits and veggies, Toddler Menus is all you need to keep your toddler happy and healthy...and full! Book jacket.
| Author | : JJ Smith |
| Publisher | : Simon and Schuster |
| Total Pages | : 192 |
| Release | : 2014-07-01 |
| Genre | : Health & Fitness |
| ISBN | : 1501100114 |
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will… • Lose 10–15 pounds in 10 days • Get rid of stubborn body fat, including belly fat • Drop pounds and inches fast, without grueling workouts • Learn to live a healthier lifestyle of detoxing and healthy eating • Naturally crave healthy foods so you never have to diet again • Receive over 100 recipes for various health conditions and goals
