The Healing Power of Sex

The Healing Power of Sex
Author: Judith Sachs
Publisher:
Total Pages: 0
Release: 2016-01-26
Genre: Sex (Psychology)
ISBN: 9781504028912

Sex does more than make you feel good. It improves your health, helps you communicate more effectively, and raises your self-esteem. Sex can heal in the following ways: Relieving symptoms of arthritis, insomnia, chronic pain, muscular tension, and mood swings; Recharging your sexual batteries with flirting and fantasy; Helping you enjoy a satisfying sex life, even if you're chronically ill or disabled; Adding spontaneity to your relationships; Communicating your desires without hurt feelings. Intimacy is bigger than what happens in the bedroom. This book will help you unlock your sexual potential.

Breaking Free

Breaking Free
Author: Russell Willingham
Publisher: InterVarsity Press
Total Pages: 219
Release: 2010-08-28
Genre: Religion
ISBN: 0830868135

Leading readers through self-diagnosis and step-by-step through the stages of recovery, Russell Willingham reminds us of all the resouces Christians have at their disposal for dealing with sexual addiction.

Healing Love through the Tao

Healing Love through the Tao
Author: Mantak Chia
Publisher: Simon and Schuster
Total Pages: 262
Release: 2005-07-15
Genre: Health & Fitness
ISBN: 159477983X

A new edition of the bestseller • The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy • Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power • Teaches the practice of total body orgasm For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.

Sex and the Intelligence of the Heart

Sex and the Intelligence of the Heart
Author: Julie McIntyre
Publisher: Simon and Schuster
Total Pages: 332
Release: 2012-04-26
Genre: Body, Mind & Spirit
ISBN: 1594776989

Explores how Nature underlies sexuality and intimacy • Examines how to regain intimacy in our relationships in a way that embraces our hidden wild nature and restores the sacred to our lives • Provides sacred sex and intimacy-building practices for partners and exercises to reconnect with the intuitive intelligence of the heart, remove our emotional armor, and cultivate a deeper relationship with the Earth • Shows how by healing our relationship with Nature and our sexuality, we move toward healing the whole planet Nature is having sex all the time--that’s one of the reasons we feel so alive when we are immersed in it. Sexuality is essential to the sensation of Nature in your own body, of connecting to the piece of Earth closest to you--your own flesh and bones. Many a couple has been overcome by passion while walking in the woods or on the beach; many a soul has found solace or epiphany in Nature. Living in accordance with Nature depends on you being your true, whole self--a sexual, sensual, erotic, fully alive human being. Exploring the territory of intimacy, sacred sex, and emotional healing as a journey to wholeness, Julie McIntyre examines the sacred relationship between sexuality and the Earth and reveals how to create deep, lasting intimacy with your lover by recapturing the wild, spontaneous, natural sexuality that is your birthright. Detailing the process of moving from your head to the secret garden of your heart, she provides exercises to heal your psyche of old emotional trauma, reconnect with the intuitive intelligence of the heart, and cultivate a deeper relationship with the Earth in order to trust yourself and become vulnerable and open with your lover and thus truly intimate. She shows how there is a direct relationship between our beliefs and values about sex and intimacy and our beliefs and values about the environment and the Earth. She reveals how, by healing our separation from Nature and our sexuality, we can bring the sacred back into our lives, shape our own ecstatic sexual experiences, and move toward healing the whole planet.

Rx Sex

Rx Sex
Author: Barbara Keesling
Publisher: Hunter House
Total Pages: 196
Release: 2000
Genre: Family & Relationships
ISBN: 9780897932882

Your Prescription for Good Health --and a Great Relationship People don't often think of lovemaking as a way to improve their health, but accord- ing to expert Dr. Barbara Keesling, loving sexual exchange can enhance physical, emotional and spiritual wellness in real--and amazing--ways. And the same lovemaking includes all the elements necessary for a healing relationship: touch, communication, physical activity and playfulness. Rx Sex asks what you want to heal--emotions, physical problems or relationship--and directs you to the setting and exercises that are right for you. Adults of any age, sexual orientation and level of fitness can perform the exercises, which progress from simple to advanced. The positive effects of this loving prescription include: Physical benefits Strengthening your immune system, breathing and circulation Giving you healthier-looking skin, hair and eyes Relieving pain and helping to improve chronic conditions Mental and emotional benefits Helping you overcome depression and anxiety Improving concentration and memory Restoring a positive body image and a sense of joy Relationship benefits Finding and bonding with a true partner Discovering the difference between having sex and making love Enriching your partnership with intimacy, mutuality and commitment No pills to swallow, no shots to endure--just exciting, fulfilling lovemaking. What better prescription could there be for you and your partner--or your relationship?

The Sexual Healing Journey

The Sexual Healing Journey
Author: Wendy Maltz
Publisher: Harper Collins
Total Pages: 370
Release: 2001-02-20
Genre: Health & Fitness
ISBN: 0060959649

Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relationships and discover the joys of sexual intimacy. Wendy Maltz takes survivors step-by-step through the recovery process using groundbreaking exercises and techniques. Based on the author's clinical work, interviews, and workshops, this guide is filled with first-person accounts of women and men at every stage of sexual healing. This compassionate resource helps survivors to: Identify the sexual effects of sexual abuse Eliminate negative sexual behavior and resolve specific problems Gain control over upsetting automatic reactions to touch and sex Develop a healthy sexual self-concept

Sexual Healing

Sexual Healing
Author: Paul Pearsall
Publisher: Crown
Total Pages: 296
Release: 1994
Genre: Family & Relationships
ISBN: 9780517594407

Studies how sexual attitudes and behaviors affect general health, known as psychoneurosexuality.

Unwanted

Unwanted
Author: Jay Stringer
Publisher: NavPress
Total Pages: 289
Release: 2018-09-04
Genre: Religion
ISBN: 1631466747

More than 100,000 copies sold “Without rival, the best book on broken sexuality I have ever read.” —Dan B. Allender, PhD Many of us feel ashamed and undesirable after years of sexual brokenness and addiction. The guilt and stigma surrounding sexual struggles can paralyze us and keep us from seeking help and healing. Author Jay Stringer approaches these sensitive subjects with gentleness and understanding. Based on original research from over 3,800 men and women, Unwanted is a groundbreaking resource that explores the “why” behind self-destructive sexual choices in order to help readers work towards freedom. Addressing difficult issues with compassionate insight, this book discusses: Abandonment and broken relationships Trauma and sexual abuse The sex industry and pornography Violence against women Learning to love and care for yourself Healthy conflict and repair in your relationships Investing in community Creating healthy boundaries A perfect resource for those seeking self-help or those working to minister to the sexually broken people around them, Unwanted offers life-changing, practical guidance rooted in clinical evidence to light the way on a path to wholeness. “If you’re hungry for deep healing or searching for practical ways to help others heal . . . this will be an incredibly sharp tool in your tool belt!” —Shannon Ethridge, MA, author of Every Woman’s Battle “Unwanted demonstrates a depth of insight and wisdom that I found stunning! It will truly help many come out of their shame and finally be free.” —Dr. Ted Roberts, cofounder of Pure Desire Ministries “Unwanted is a courageous, insightful work that will undoubtedly equip many on the journey to freedom.” —Dr. Juli Slattery, cofounder of Authentic Intimacy and author of Rethinking Sexuality

Sexual Healing

Sexual Healing
Author: Barbara Keesling
Publisher: Hunter House
Total Pages: 404
Release: 2006
Genre: Family & Relationships
ISBN: 9780897934657

"A guide to every known sexual problem and all possible treatments, both new and experimental, with over 125 exercises to heal specific problems as well as maintain an intimate bond in relationships"--Provided by publisher.

The Pleasure Plan

The Pleasure Plan
Author: Laura Zam
Publisher: Simon and Schuster
Total Pages: 288
Release: 2020-05-05
Genre: Biography & Autobiography
ISBN: 0757323502

"Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from enjoying soul-satisfying sex. Such was the case with Laura Zam, who suffered the blame, shame, and embarrassment of being a terrible lover. For her, sex meant physical pain, zero desire, and emotional scars from being molested in her early years. However, in her late forties, after meeting and marrying the love of her life, Zam was determined to finally fix her sensual self. The Pleasure Plan is what happened when she decided to challenge her hopelessness. In partnership with her initially reluctant husband, she visited a variety of healers and tried an array of pleasure-enhancing methods: from dilators and dildos, to hypnosis and hosting a sex brunch, to cleansing chakras, to making love to her husband in front of a geriatric Tantric goddess. Packed with humor, heart, and a healthy dose of prescriptive advice, this book chronicles Zam's insight as she confronts many issues-from mismatched libidos to female erection enlightenment. Throughout this journey, she and her husband grow as individuals and as a couple, both in and out of the bedroom"--