The Headache Healer’s Handbook

The Headache Healer’s Handbook
Author: Jan Mundo
Publisher: New World Library
Total Pages: 386
Release: 2018-05-10
Genre: Health & Fitness
ISBN: 1608685144

Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

Pocket Guide to Healing Headaches

Pocket Guide to Healing Headaches
Author: Pat Thomas
Publisher: Crossing Press
Total Pages: 128
Release: 2000
Genre: Headache
ISBN: 9781580910835

As common as headaches are, it's surprising how little is known about what causes them and how to treat them. Most of those afflicted simply reach for the pills and wait for the problem to pass, and most doctors encourage this solution. In Pocket Guide to Healing Headaches, medical author Pat Thomas suggests another approach, one that explores the sufferer's personal history to determine the origins of the pain, and then marshals an array of strategies to combat the pain. These remedies, best utilized with the help of a skilled practitioner, include stress relief, changes in diet, herbs, aromatherapy, hypnotherapy, acupuncture, and massage. Helpful charts, useful addresses, and suggestions for further reading expand the possibilities for relief.

The Natural Health Guide to Headache Relief

The Natural Health Guide to Headache Relief
Author: Paula Maas
Publisher: Simon and Schuster
Total Pages: 308
Release: 1997
Genre: Acupressure
ISBN: 0671518992

Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.

Healing Headaches

Healing Headaches
Author: Jim Bartley
Publisher: Penguin Random House New Zealand Limited
Total Pages: 181
Release: 2011-11-01
Genre: Family & Relationships
ISBN: 1869798902

Easy-to-read advice for the lay person on treating common headache and facial pain conditions, such as migraine and tension headache. Written by eminent surgeon Jim Bartley ,who became interested in facial pain when he realised that many of the patients that he was seeing with sinusitis were actually suffering from tension headache. Healing severe headaches often requires a multi-facted approach - this book includes advice on sleep, relaxation, nutrition and pain management. It includes explanations of the processing of pain, emotions and pain, migraine, tension headache, the breathing connection, the dental department, the neck, post-traumatic headache and sinusitis pain. It also discusses treatments: breathing, sleep, exercise, diet, food triggers (including gluten) and allergies, herbs and supplements, posture, massage, medication, using the mind, complementary therapies and evolving therapies. The World Health Organisation listed migraine as one of the top four disabling medical conditions with levels of pain, distress and disability comparable to heart disease, cancer or low back pain.

An Alternative Medicine Definitive Guide to Headaches

An Alternative Medicine Definitive Guide to Headaches
Author: Robert D. Milne
Publisher: Alternativemedicine.com Books
Total Pages: 536
Release: 1997
Genre: Health & Fitness
ISBN: 9781887299039

Headaches can be eliminated naturally, whether tension, migraine, sinus, cluster or any of the 11 types covered in this book ... explains how alternative medicine techniques can help you become headache-free.

The Headache Book

The Headache Book
Author: Peter Lambley
Publisher: Black Lace
Total Pages: 172
Release: 1980
Genre: Headache
ISBN: 9780352306470

Migraine

Migraine
Author: Mary Thibodeau
Publisher: Createspace Independent Publishing Platform
Total Pages: 92
Release: 2015-11-07
Genre: Migraine
ISBN: 9781519262462

Learn Effective, All-Natural Strategies For Preventing and Treating Migraines Migraines: Natural Treatment & Prevention The Essential Guide To Holistic Migraine Therapies Have you been searching for a natural way to treat Migraine headaches? Are migraines making you miss work? Does the pain and nausea of migraines cause you to lose precious time with your family? Are you tired of going from one doctor to the next trying to figure out what is wrong? Have you tried pharmaceuticals for your migraines only to find out that they have adverse side effects, sometimes including even more headaches? Do you ever wonder if there is a way to eliminate your migraines for good? I suffered from severe and frequent migraines that disrupted my life and made me miserable. Throughout years of herbal and nutritional training, wildcrafting and making herbal recipes, all the while dealing with migraine headaches, I learned effective ways to not only treat migraines, but to prevent them as well. In this book I share with you my story, complete with tips, strategies and holistic methods tried and tested by yours truly. It is my hope that others can rid themselves of migraines completely and start to live a pain-free, healthier existence. Find more books by Mary Thibodeau at www.boondocksotanicals.com

Bircher-Benner Manual for Headache and Migraine

Bircher-Benner Manual for Headache and Migraine
Author: Andres Bircher
Publisher: Bircher-Benner
Total Pages: 148
Release: 2021-11
Genre:
ISBN: 9783906089270

HOW TO CURE MIGRAINES NATURALLY AND PERMANENTLY WITHOUT MEDICATION This Manual will show you the path of permanent healing your headache by treating the causes instead of the symptoms, without any medication. It is based on the latest scientific findings and decades of experience at a centre of most modern medicine and healing arts, the famous Bircher-Benner Clinic in Switzerland. This manual is a great help for you in that it makes possible your active contribution to the healing and prevention of migraine and other headaches. It gives you insight into the scientific basis and causes of your disease, and provides valuable instructions for dietetics, care and physical applications, based on scientific evidence. For the physician it is a great help and time-saver in guiding his patients: a must for anyone who suffers from headaches