Hacking Happiness

Hacking Happiness
Author: Penny Locaso
Publisher: John Wiley & Sons
Total Pages: 176
Release: 2020-08-28
Genre: Self-Help
ISBN: 0730385000

Learn to love uncertainty—and shape the future you want You have a successful life; a professional career, nice home, maybe kids or even a dog, so why are you so damn unhappy? Spread so thin at work, nothing gets the attention it needs; tasked with leading others through rapid change, you’re not sure where you’re heading yourself. Disruptive technology, catastrophic global events and increasing mental health problems means your secure and linear pathway to happiness no longer exists. Success today is not about the perfect plan to achieve more, manage change and mitigate risk. Our brave new world is calling us to throw out any rulebook and leap into what we fear most—the unknown. That’s exactly what Penny Locaso did when she turned her life upside-down to tackle our happiness-deficit problem. She emerged as the world’s first Happiness Hacker and the inventor of the Intentional Adaptability Quotient®: a quantifiable method for individuals and organisations to become more skillful at, and even relish, adapting to rapid change. Welcomed by business leaders worldwide, IAQ® catapulted Penny to prominence as a TedX Talk star and faculty member at the acclaimed Singularity University by showing that in our highly disruptive present we must embrace instability and complexity to achieve clarity, purpose, and the sense of meaning that brings real joy. Learn how experimentation, danger, and even failure are crucial to happiness and success Take courage and focus on what you’re avoiding, not what you’re missing Reskill yourself and others to accept—and even enjoy–uncertainty Explore your IAQ®: focus, courage, curiosity, accountability, connection, experimentation and reflection This book is an opportunity to look at work and the world through a new lens and see that by surfing on the edges of our comfort zone we—professionals, leaders, everyone—can intentionally adapt to create a successful and fulfilling future.

The Hacking of the American Mind

The Hacking of the American Mind
Author: Robert H. Lustig
Publisher: Penguin
Total Pages: 354
Release: 2017-09-12
Genre: Science
ISBN: 1101982586

"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

The Happiness Hack

The Happiness Hack
Author: Ellen Petry Leanse
Publisher: Simple Truths
Total Pages: 0
Release: 2019-03-15
Genre: Communication
ISBN: 9781492679516

"For years, Ellen Leanse worked with titans like Apple, Google, Facebook, and Microsoft. As she watched innovations create new habits in tech, she also noticed a dramatic rise in stress. But what if our habits can instead be hacked for happiness? In this refreshing, practical book, you'll learn proven methods to hack your mind so you can: Have more time to do things you love ; Create real connections with the world around you ; Stop living your life on autopilot ; Reclaim focus for the things that matter ; and most importantly, REDUCE STRESS. With the hands-on tips and tricks from the HAPPINESS HACK, you'll be back in control of your mind and living the life you deserve to live."--Page 4 of cover

Hacking Growth

Hacking Growth
Author: Sean Ellis
Publisher: Crown Currency
Total Pages: 322
Release: 2017-04-25
Genre: Business & Economics
ISBN: 0451497228

The definitive playbook by the pioneers of Growth Hacking, one of the hottest business methodologies in Silicon Valley and beyond. It seems hard to believe today, but there was a time when Airbnb was the best-kept secret of travel hackers and couch surfers, Pinterest was a niche web site frequented only by bakers and crafters, LinkedIn was an exclusive network for C-suite executives and top-level recruiters, Facebook was MySpace’s sorry step-brother, and Uber was a scrappy upstart that didn’t stand a chance against the Goliath that was New York City Yellow Cabs. So how did these companies grow from these humble beginnings into the powerhouses they are today? Contrary to popular belief, they didn’t explode to massive worldwide popularity simply by building a great product then crossing their fingers and hoping it would catch on. There was a studied, carefully implemented methodology behind these companies’ extraordinary rise. That methodology is called Growth Hacking, and it’s practitioners include not just today’s hottest start-ups, but also companies like IBM, Walmart, and Microsoft as well as the millions of entrepreneurs, marketers, managers and executives who make up the community of Growth Hackers. Think of the Growth Hacking methodology as doing for market-share growth what Lean Start-Up did for product development, and Scrum did for productivity. It involves cross-functional teams and rapid-tempo testing and iteration that focuses customers: attaining them, retaining them, engaging them, and motivating them to come back and buy more. An accessible and practical toolkit that teams and companies in all industries can use to increase their customer base and market share, this book walks readers through the process of creating and executing their own custom-made growth hacking strategy. It is a must read for any marketer, entrepreneur, innovator or manger looking to replace wasteful big bets and "spaghetti-on-the-wall" approaches with more consistent, replicable, cost-effective, and data-driven results.

Hacking Work

Hacking Work
Author: Bill Jensen
Publisher: Penguin
Total Pages: 257
Release: 2010-09-23
Genre: Business & Economics
ISBN: 1101443499

Why work harder than you have to? One manager kept his senior execs happy by secretly hacking into the company's database to give them the reports they needed in one third of the time. Hacking is a powerful solution to every stupid procedure, tool, rule, and process we are forced to endure at the office. Benevolent hackers are saving business from itself. It would be so much easier to do great work if not for lingering bureaucracies, outdated technologies, and deeply irrational rules and procedures. These things are killing us. Frustrating? Hell, yes. But take heart-there's an army of heroes coming to the rescue. Today's top performers are taking matters into their own hands: bypassing sacred structures, using forbidden tools, and ignoring silly corporate edicts. In other words, they are hacking work to increase their efficiency and job satisfaction. Consultant Bill Jensen teamed up with hacker Josh Klein to expose the cheat codes that enable people to work smarter instead of harder. Once employees learn how to hack their work, they accomplish more in less time. They cut through red tape and circumvent stupid rules. For instance, Elizabeth's bosses wouldn't sign off on her plan to improve customer service. So she made videotapes of customers complaining about what needed fixing and posted them on YouTube. Within days, public outcry forced senior management to reverse its decision. Hacking Work reveals powerful technological and social hacks and shows readers how to apply them to sidestep bureaucratic boundaries and busywork. It's about making the system work for you, not the other way around, so you can take control of your workload, increase your productivity, and help your company succeed-in spite of itself.

Halting the Hacker

Halting the Hacker
Author: Donald L. Pipkin
Publisher: Prentice Hall Professional
Total Pages: 388
Release: 2003
Genre: Computers
ISBN: 9780130464163

Get into the hacker's mind--and outsmart him! Fully updated for the latest threats, tools, and countermeasures Systematically covers proactive, reactive, and preemptive security measures Detailed, step-by-step techniques for protecting HP-UX, Linux, and UNIX systems "Takes on even more meaning now than the original edition!" --Denny Georg, CTO, Information Technology, Hewlett-Packard Secure your systems against today's attacks--and tomorrow's. Halting the Hacker: A Practical Guide to Computer Security, Second Edition combines unique insight into the mind of the hacker with practical, step-by-step countermeasures for protecting any HP-UX, Linux, or UNIX system. Top Hewlett-Packard security architect Donald L. Pipkin has updated this global bestseller for today's most critical threats, tools, and responses. Pipkin organizes this book around the processes hackers use to gain access, privileges, and control--showing you exactly how they work and the best ways to respond. Best of all, Pipkin doesn't just tell you what to do, but why. Using dozens of new examples, he gives you the skills and mindset to protect yourself against any current exploit--and attacks that haven't even been imagined yet. How hackers select targets, identify systems, gather information, gain access, acquire privileges, and avoid detection How multiple subsystems can be used in harmony to attack your computers and networks Specific steps you can take immediately to improve the security of any HP-UX, Linux, or UNIX system How to build a secure UNIX system from scratch--with specifics for HP-UX and Red Hat Linux Systematic proactive, reactive, and preemptive security measures Security testing, ongoing monitoring, incident response, and recovery--in depth Legal recourse: What laws are being broken, what you need to prosecute, and how to overcome the obstacles to successful prosecution About the CD-ROM The accompanying CD-ROM contains an extensive library of HP-UX and Linux software tools for detecting and eliminating security problems and a comprehensive information archive on security-related topics.

Penetration Testing

Penetration Testing
Author: Georgia Weidman
Publisher: No Starch Press
Total Pages: 531
Release: 2014-06-14
Genre: Computers
ISBN: 1593275641

Penetration testers simulate cyber attacks to find security weaknesses in networks, operating systems, and applications. Information security experts worldwide use penetration techniques to evaluate enterprise defenses. In Penetration Testing, security expert, researcher, and trainer Georgia Weidman introduces you to the core skills and techniques that every pentester needs. Using a virtual machine–based lab that includes Kali Linux and vulnerable operating systems, you’ll run through a series of practical lessons with tools like Wireshark, Nmap, and Burp Suite. As you follow along with the labs and launch attacks, you’ll experience the key stages of an actual assessment—including information gathering, finding exploitable vulnerabilities, gaining access to systems, post exploitation, and more. Learn how to: –Crack passwords and wireless network keys with brute-forcing and wordlists –Test web applications for vulnerabilities –Use the Metasploit Framework to launch exploits and write your own Metasploit modules –Automate social-engineering attacks –Bypass antivirus software –Turn access to one machine into total control of the enterprise in the post exploitation phase You’ll even explore writing your own exploits. Then it’s on to mobile hacking—Weidman’s particular area of research—with her tool, the Smartphone Pentest Framework. With its collection of hands-on lessons that cover key tools and strategies, Penetration Testing is the introduction that every aspiring hacker needs.

Becoming an Ethical Hacker

Becoming an Ethical Hacker
Author: Gary Rivlin
Publisher: Simon & Schuster
Total Pages: 192
Release: 2019-05-07
Genre: Business & Economics
ISBN: 150116791X

An acclaimed investigative journalist explores ethical hacking and presents a reader-friendly, informative guide to everything there is to know about entering the field of cybersecurity. It’s impossible to ignore the critical role cybersecurity plays within our society, politics, and the global order. In Becoming an Ethical Hacker, investigative reporter Gary Rivlin offers an easy-to-digest primer on what white hat hacking is, how it began, and where it’s going, while providing vivid case studies illustrating how to become one of these “white hats” who specializes in ensuring the security of an organization’s information systems. He shows how companies pay these specialists to break into their protected systems and networks to test and assess their security. Readers will learn how these white hats use their skills to improve security by exposing vulnerabilities before malicious hackers can detect and exploit them. Weaving practical how-to advice with inspiring case studies, Rivlin provides concrete, practical steps anyone can take to pursue a career in the growing field of cybersecurity.