The Handbook For Bad Days
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| Author | : Eveline Helmink |
| Publisher | : Tiller Press |
| Total Pages | : 240 |
| Release | : 2021-02-23 |
| Genre | : Self-Help |
| ISBN | : 1982152761 |
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
| Author | : Bridget McNulty |
| Publisher | : Watkins Media Limited |
| Total Pages | : 145 |
| Release | : 2021-07-13 |
| Genre | : Family & Relationships |
| ISBN | : 1786785358 |
The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way. There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn’t something to “get over”, but a loss to honour and live with. This gentle book shows us how
| Author | : Eveline Helmink |
| Publisher | : Simon and Schuster |
| Total Pages | : 144 |
| Release | : 2023-11-07 |
| Genre | : Self-Help |
| ISBN | : 1668026856 |
Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.
| Author | : Bruce Bueno de Mesquita |
| Publisher | : Public Affairs |
| Total Pages | : 354 |
| Release | : 2011-09-27 |
| Genre | : Political Science |
| ISBN | : 161039044X |
Explains the theory of political survival, particularly in cases of dictators and despotic governments, arguing that political leaders seek to stay in power using any means necessary, most commonly by attending to the interests of certain coalitions.
| Author | : Q. Ethan McCallum |
| Publisher | : "O'Reilly Media, Inc." |
| Total Pages | : 265 |
| Release | : 2012-11-07 |
| Genre | : Computers |
| ISBN | : 1449324975 |
What is bad data? Some people consider it a technical phenomenon, like missing values or malformed records, but bad data includes a lot more. In this handbook, data expert Q. Ethan McCallum has gathered 19 colleagues from every corner of the data arena to reveal how they’ve recovered from nasty data problems. From cranky storage to poor representation to misguided policy, there are many paths to bad data. Bottom line? Bad data is data that gets in the way. This book explains effective ways to get around it. Among the many topics covered, you’ll discover how to: Test drive your data to see if it’s ready for analysis Work spreadsheet data into a usable form Handle encoding problems that lurk in text data Develop a successful web-scraping effort Use NLP tools to reveal the real sentiment of online reviews Address cloud computing issues that can impact your analysis effort Avoid policies that create data analysis roadblocks Take a systematic approach to data quality analysis
| Author | : David Lewman |
| Publisher | : Simon Spotlight/Nickelodeon |
| Total Pages | : 52 |
| Release | : 2005-10-25 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781416906414 |
Grab a penil and a friend -- then fill in the blanks! SpongeBob and his friends share boatloads of splashy advice on how to survive bad days and worst-case scenario situations -- and you can help them express their thoughts!
| Author | : Eveline Helmink |
| Publisher | : Simon and Schuster |
| Total Pages | : 240 |
| Release | : 2021-02-23 |
| Genre | : Self-Help |
| ISBN | : 1982152788 |
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
| Author | : Marc Dorio |
| Publisher | : Penguin |
| Total Pages | : 338 |
| Release | : 2009-01-06 |
| Genre | : Business & Economics |
| ISBN | : 1440661413 |
The step-by-step guide for everyone who ever said, "I really need a new career." People change jobs to advance their careers, earn more money, or escape a dead end. But often they're responding to misleading signals that aren't reliable indicators for job change. Now a human resources expert helps readers evaluate the reasons they may want to change jobs and careers - an enlightening process that can result in a brand-new career or a better appreciation of the one at hand. - Explore the job-search sources most people ignore - Career-profile comparisons and salary and compensation information - Develop short - and long-term goals - Move up, over, or out
| Author | : Antony Bryant |
| Publisher | : SAGE Publications |
| Total Pages | : 657 |
| Release | : 2010-02-11 |
| Genre | : Social Science |
| ISBN | : 1849204780 |
This Handbook gives a comprehensive overview of the theory and practice of grounded theory, taking into account the many attempts to revise and refine Glaser and Strauss' original formulation.
| Author | : Kimberly D. Acquaviva |
| Publisher | : Columbia University Press |
| Total Pages | : 355 |
| Release | : 2023-10-10 |
| Genre | : Health & Fitness |
| ISBN | : 0231556470 |
Hospice and palliative care professionals are experts at caring for individuals and families experiencing serious or life-limiting illnesses. Not everyone feels safe seeking out their expertise, however: LGBTQIA+ people may be deterred from seeking support because of barriers—both overt and subtle—that hospice and palliative care programs and professionals erect through their policies and practices. This book is an accessible, expert guide to incorporating LGBTQIA-inclusive practices into end-of-life care. It equips both new and experienced hospice and palliative care professionals with the knowledge they need to ensure that all people receive high-quality care. Kimberly D. Acquaviva surveys fundamental concepts and the latest clinical developments, integrating relatable anecdotes and poignant personal reflections. She discusses her own experience caring for her wife, Kathy, who was diagnosed with ovarian cancer in 2019. Unable to find a local hospice with an LGBTQIA-inclusive nondiscrimination statement, let alone one whose staff had been trained to provide nondiscriminatory care to LGBTQIA+ people, Kathy died at home six months later without hospice care. Acquaviva offers clear, actionable strategies for palliative care and hospice physicians, physician associates, advanced-practice registered nurses, registered nurses, social workers, counselors, chaplains, and others. She also emphasizes how incorporating LGBTQIA-inclusive practices can transform work with every person receiving care. Anchored in the evidence and written in plain language, this book is the definitive guide for hospice and palliative care professionals seeking to deliver exceptional care to all the patients and families they serve.
