The Good Doctor's Guide to Colds and Flu

The Good Doctor's Guide to Colds and Flu
Author: Neil Schachter
Publisher: Harper Collins
Total Pages: 258
Release: 2005-09-27
Genre: Health & Fitness
ISBN: 0060762497

The latest and most effective information on preventing and treating colds and flu Under the weather? Eminent lung specialist Neil Schachter, M.D., arms you with the knowledge you need to boost immunity and avoid illness. And when colds, flu, and other respiratory infections do strike, you'll know exactly how to relieve uncomfortable symptoms like congestion and fever. In this book you'll find: Treatment plans for the most common respiratory infections, including colds, flu, bronchitis, pneumonia, sinusitis, and strep throat The right way to use vitamin C and zinc to combat a cold The important difference between a head cold and chest cold The five best ways to quiet a cough Three signs that indicate if it's a cold or flu Three symptoms that signal it's time to call a doctor Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds And much more With Dr. Schachter's guidance, you'll stay one step ahead of colds and flu.

The Great Physician's Rx for Colds and Flu

The Great Physician's Rx for Colds and Flu
Author: Jordan Rubin
Publisher: Thomas Nelson
Total Pages: 128
Release: 2010-05-17
Genre: Health & Fitness
ISBN: 1418574546

Jordan Rubin, along with Joseph Brasco, MD, shows readers how to apply the 7 Keys to Health and Wellness and naturally eliminate colds, the flu, and sinus infections from their lives.

The Doctors Book of Home Remedies for Colds and Flu

The Doctors Book of Home Remedies for Colds and Flu
Author: Mary S. Kittel
Publisher: Rodale Books
Total Pages: 0
Release: 2000
Genre: Cold (Disease)
ISBN: 9781579542108

Going beyond chicken soup, one of America's favorite health series, "The Doctors Books, " provides the ultimate guide to beating the most common bugs.

Cold Comfort

Cold Comfort
Author: Hal Zina Bennett
Publisher: Random House Value Pub
Total Pages: 155
Release: 1979
Genre: Cold (Disease)
ISBN: 9780517535943

For the intrepid "self-practitioner," this guide reviews the body processes that occur before, during, and after a cold or flu infection, providing a thorough account of both the infectious and healing processes

The Ultimate Holistic Guide to Curing the Common Cold and Flu, a Step-By-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold Or Flu

The Ultimate Holistic Guide to Curing the Common Cold and Flu, a Step-By-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold Or Flu
Author: Brian Dempsey
Publisher:
Total Pages:
Release: 2020-08-23
Genre:
ISBN: 9781735419626

The Ultimate Holistic Guide to Curing the Common Cold and Flu, A Step-by-Step Guide to Stimulating Your Immune System to Speed the Healing of Any Cold or Flu provides the most comprehensive, researched-based information ever written on holistic treatments of colds and flu. Written with practical, step-by-step instructions, it will help you find effective, natural treatments for colds and flus. You will find these straight-forward measures will speed the course of your cold or flu. This guide also provides a special chapter on how to quickly recover from the Coronavirus COVID-19.

Handy Health Guide to Colds and Flu

Handy Health Guide to Colds and Flu
Author: Alvin Silverstein
Publisher: Enslow Publishing, LLC
Total Pages: 50
Release: 2013-07-01
Genre: Juvenile Nonfiction
ISBN: 0766058867

Everybody gets sick. Readers will use this guidebook to explore the common cold and the flu, how these diseases are spread, treated, and prevented.

The Germ Freak's Guide to Outwitting Colds and Flu

The Germ Freak's Guide to Outwitting Colds and Flu
Author: Allison Janse
Publisher: Health Communications Incorporated
Total Pages: 0
Release: 2005-09-15
Genre: Health & Fitness
ISBN: 9780757303272

Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a “Germ Freak.” Well guess what—they’re right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won’t give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you’re almost literally dying to know, such as: - How clean is my office desk? (In terms of germs, it’s better to eat off a toilet seat) - Do I have to shake that snotty person’s hand? (The new etiquette says no) - Are my hygiene products killing me? (No, but some increase your risk of illness) - How do I get out of a public restroom without contamination? (Here’s a five-step plan) - What is the best way to wash my hands? (You have two detailed options) - Am I the only germ freak in America? (Don’t worry, 48% of women either use the toilet guard or make their own) - Why didn’t anyone tell me about The New Respiratory Etiquette? (Yes, it’s real,and it’s specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it’s far better to be safe than sorry. QUIZ: Are You a Germfreak? Some Ways to Tell * Your exit strategy from a public bathroom rivals an NFL playbook * Your family and friends think Purell is your scent * You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse * You turn all public bathroom faucets with a piece of tissue * You avoid buffets that don’t have 10-foot-high GermGuard barriers * You think BYOB means bring your own bathroom hand towels * You only go to afternoon (or really bad) movies because they’re less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.

First, Wear a Face Mask

First, Wear a Face Mask
Author: Dr. Philip M. Tierno, Jr.
Publisher: Rodale Books
Total Pages: 146
Release: 2020-09-01
Genre: Medical
ISBN: 0593233034

Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.