The Force Of Kindness
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Author | : Melanie Salvatore-August |
Publisher | : |
Total Pages | : 112 |
Release | : 2017-03-14 |
Genre | : Self-Help |
ISBN | : 9780990537090 |
Fierce Kindness is a movement of nonviolence poised to ignite positive change on a personal, community and global level. This guide helps people to be effective warriors for positive change, both within themselves and out in the world.
Author | : Tara Cousineau |
Publisher | : New Harbinger Publications |
Total Pages | : 238 |
Release | : 2018-02-02 |
Genre | : Self-Help |
ISBN | : 1626259712 |
It’s time for a kindness revolution. In The Kindness Cure, psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how simple practices of kindness—for ourselves, for others, and for our world—can dissolve our feelings of fear and indifference, and open us up to a life of profound happiness. Compassion for ourselves and others is our birthright as humans—hardwired into our DNA and essential to our happiness. But in our fast-paced, technical savvy and hyper competitive world, it may come as no surprise that rates of narcissism have risen, while empathy levels have declined. We now find ourselves in a “cool to be cruel” culture where it’s easy to feel disillusioned and dejected in our hearts, homes, and communities. So, how can we reverse this malady of meanness and make kindness and compassion an imperative? The Kindness Cure draws on the latest social and scientific research to reveal how the seemingly “soft skills” of kindness, cooperation, and generosity are fundamental to our survival as a species. In fact, it’s our prosocial abilities that put us at the head of the line. Blended with moving case studies and clinical anecdotes, Cousineau offers practical ways to rekindle kindness from the inside out. We are wired to care. The very existence of our human species evolved because of an intricate physiology built for empathy, compassion, and cooperation. Yet we have an epidemic of loneliness, indifference, and cruelty, and we see these destructive trends on a daily basis in our families, schools, neighborhoods, and workplaces. This important book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace. Kindness has the exponential power to renew relationships and transform how we think, feel, and behave in the world. Will you be a part of the revolution?
Author | : The Editors of the Conari Press |
Publisher | : Mango Media Inc. |
Total Pages | : 104 |
Release | : 2022-03-15 |
Genre | : Self-Help |
ISBN | : 1609252853 |
The original collection of inspirational true stories about acts of kindness and generosity of spirit—with suggestions for living more compassionately. The unprecedented success of Random Acts of Kindness has not only inspired many individuals, but also led Congress to declare a National Random Acts of Kindness Week in February 1995. The inspiration for the kindness movement, Random Acts of Kindness is an antidote for a weary world. The true stories, thoughtful quotations, and suggestions for generosity in this book will inspire you to live more compassionately and experience the joys of sharing and kindness. What if everyone started performing good deeds every day? This inspiring collection presents many true stories of people who’ve committed, received, and observed voluntary acts of kindness—and seen for themselves how small acts of goodness can make a big difference in people’s lives. A USA Today Best Bet for Educators
Author | : Bill Schiebler |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 142 |
Release | : 2017-10-23 |
Genre | : |
ISBN | : 9781976363504 |
When you think of kindness, its power is probably not the first thing that comes to mind. But the truth is, powerful things begin to happen when you choose to embrace a lifestyle of kindness. That's what you'll see in the stories in this book. One story began more than 60 years ago. Others are more recent. But the effects on the lives of the people involved are still being felt today. As you read these stories, you will: - Learn how kind words can shape a person's destiny. - See how kind acts can transform an enemy. - Realize that showing kindness can have a positive impact on you. - Discover that there is one thing considered the greatest kindness of all. Kindness is a life-changing force in the world. It can be offered in the most humble way, yet its value never diminishes, and its effect never ends. As you open the pages of this book, may you open your heart to the endless possibilities that are only available to you through kindness.
Author | : Adrienne Bankert |
Publisher | : HarperCollins Leadership |
Total Pages | : 225 |
Release | : 2020-06-09 |
Genre | : Business & Economics |
ISBN | : 1400218209 |
Kindness isn’t merely about getting along with people and being nice. It’s a game changer in business, the door-opener to opportunity, and the key to authenticity and confidence. Discover the true potential of kindness and harness its power. Through years of developing her own kindness practices and studying those of others, Good Morning America correspondent and ABC News journalist Adrienne Bankert has experienced firsthand the unbeatable power of kindness and witnessed its transformative impact on others. Adjusting our perspective from being closed off and self-centered to a mindset of kindness ripples into a staggering amount of personal fulfillment and growth. No matter our age or ethnicity, where we come from, or how much money we make, every one of us can be kind. Every one of us can be a change agent. In Your Hidden Superpower, Adrienne will help you: See simple acts of kindness from a new and empowering perspective; Learn how to make kindness a habit and experience more peace, inspiration, and impact; Engage kindness at work and enjoy remarkable opportunities—plus, know how to get from “here” to “there” quickly; and Activate kindness as a force to reconnect you to your authentic self, replenish your passion and creativity, and find your voice. Your Hidden Superpower describes how kindness is a superpower that can be honed through an intentional lifestyle of kindness and is especially important in these divisive times.
Author | : Born This Way Foundation Reporters |
Publisher | : Feiwel & Friends |
Total Pages | : 278 |
Release | : 2020-09-22 |
Genre | : Young Adult Nonfiction |
ISBN | : 1250245575 |
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her work, brings more kindness into our world every single day. Lady Gaga has always believed in the importance of being yourself, being kind to yourself, and being kind to others, no matter who they are or where they come from. With that sentiment in mind, she and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Through the years, they've collected stories of kindness, bravery and resilience from young people all over the world, proving that kindness truly is the universal language. And now, we invite you to read these stories and follow along as each and every young author finds their voice just as Lady Gaga has found hers. Within these pages, you’ll meet young changemakers who found their inner strength, who prevailed in the face of bullies, who started their own social movements, who decided to break through the mental health stigma and share how they felt, who created safe spaces for LGBTQ+ youth, and who have embraced kindness with every fiber of their being by helping others without the expectation of anything in return. In one story, you’ll read about a young person with an autoimmune disease, who after being bullied at school, learned how to practice self-love and started an organization with the mission of educating others about the importance of self-love, too; and in another story, you’ll meet a young person who decided to start a movement to help eliminate the stigma surrounding mental health and encouraged others to talk about their feelings openly and honestly, a reminder that kindness and mental wellness go hand in hand. Not only were we moved by these individual acts of kindness, but we were also touched by the many stories of organizations, neighborhoods, and entire communities that fully dedicated themselves to helping those in need and found new, innovative ways to make our world a kinder and braver place. Individually and collectively, these stories prove that kindness not only saves lives but builds community. Kindness is inclusion, it is pride, it is empathy, it is compassion, it is self-respect and it is the guiding light to love. Kindness is always transformational, and its never-ending ripples result in even more kind acts that can change our lives, our communities, and our world.
Author | : Jamil Zaki |
Publisher | : Crown Publishing Group (NY) |
Total Pages | : 274 |
Release | : 2019 |
Genre | : Psychology |
ISBN | : 0451499247 |
"A Stanford psychologist offers a bold new understanding of empathy, revealing it to be a skill, not a fixed trait, and showing, through science and stories, how we can all become more empathetic"--
Author | : John Ballatt |
Publisher | : RCPsych Publications |
Total Pages | : 212 |
Release | : 2011-06 |
Genre | : Medical |
ISBN | : 9781908020048 |
This book calls on policymakers, managers, educators and clinical staff to apply and nurture intelligent kindness in the organisation and delivery of care.
Author | : Margot Silk Forrest |
Publisher | : L. M. Press |
Total Pages | : 0 |
Release | : 2003 |
Genre | : Conduct of life |
ISBN | : 9780970804907 |
A therapist explains true kindness as opposed to mere niceness and explores its power and benefits, describing ways to integrate kindness as the response of choice. Included are techniques for developing the ability to empathize with others and strategies for being kind to oneself.
Author | : Alicia Ortego |
Publisher | : |
Total Pages | : 38 |
Release | : 2020-07-27 |
Genre | : |
ISBN | : |
Teach your children the power of Kindness, one of the most important skills a child can learn. Are you one of 90 percent of American parents, saying that one of their top priorities for their kids is to be caring? This makes sense: Kindness and concern for others are held as moral virtues in nearly every society and every major religion. The best book for raising kind children. This charming story with gentle rhymes and colorful illustrations will explain to your child that it is okay to make a mistake and say I'm sorry. Lucas will teach your child good manners and positive behaviour at home, at school, in the store, and on the playground. Kids learn best by example. With the perfect examples, this book offers, your child will have more understanding for others, accept differences, and show more empathy. Throughout the story, little Lucas will learn what kindness means and understand what it is like to be kind, sensitive, caring, and generous. Practice Random Acts of Kindness. Also included are Acts of Kindness Ideas to promote empathy and kindness. Kindness is something you can quickly learn: when you give and ask for nothing in return. Helping others is the least you can do. If you are kind, kindness will come back to you. "Kindness is my Superpower" is intended for children of all ages. We warmly recommend it to parents, teachers, and anyone who works with children.