The Community Food Forest Handbook

The Community Food Forest Handbook
Author: Catherine Bukowski
Publisher: Chelsea Green Publishing
Total Pages: 274
Release: 2018
Genre: Architecture
ISBN: 160358644X

Collaboration and leadership strategies for long-term success Fueled by the popularity of permaculture and agroecology, community food forests are capturing the imaginations of people in neighborhoods, towns, and cities across the United States. Along with community gardens and farmers markets, community food forests are an avenue toward creating access to nutritious food and promoting environmental sustainability where we live. Interest in installing them in public spaces is on the rise. People are the most vital component of community food forests, but while we know more than ever about how to design food forests, the ways in which to best organize and lead groups of people involved with these projects has received relatively little attention. In The Community Food Forest Handbook, Catherine Bukowski and John Munsell dive into the civic aspects of community food forests, drawing on observations, group meetings, and interviews at over 20 projects across the country and their own experience creating and managing a food forest. They combine the stories and strategies gathered during their research with concepts of community development and project management to outline steps for creating lasting public food forests that positively impact communities. Rather than rehash food forest design, which classic books such as Forest Gardening and Edible Forest Gardens address in great detail, The Community Food Forest Handbook uses systems thinking and draws on social change theory to focus on how to work with diverse groups of people when conceiving of, designing, and implementing a community food forest. To find practical ground, the authors use management phases to highlight the ebb and flow of community capitals from a project's inception to its completion. They also explore examples of positive feedbacks that are often unexpected but offer avenues for enhancing the success of a community food forest. The Community Food Forest Handbook provides readers with helpful ideas for building and sustaining momentum, working with diverse public and private stakeholders, integrating assorted civic interests and visions within one project, creating safe and attractive sites, navigating community policies, positively affecting public perception, and managing site evolution and adaptation. Its concepts and examples showcase the complexities of community food forests, highlighting the human resilience of those who learn and experience what is possible when they collaborate on a shared vision for their community.

The Food Forest Handbook

The Food Forest Handbook
Author: Darrell Frey
Publisher: New Society Publishers
Total Pages: 463
Release: 2017-05-01
Genre: Gardening
ISBN: 1771422114

Learn how to mix and match plants in unique combinations to establish bountiful landscapes and create genuine self-reliance in years to come. A food forest is a productive landscape developed around a mix of trees and perennials. Rooted in permaculture principles, this integrated approach to gardening incorporates a variety of plants such as fruit and nut trees, shrubs, vines, and perennial herbs and vegetables. Food forests can help increase biodiversity, protect valuable habitat for beneficial insects, and promote food security and resilience, all while providing an abundant harvest. The Food Forest Handbook is a practical manual for the design and management of a home-scale perennial polyculture garden. Simple, straightforward instructions guide the reader through: Getting started—site assessment and planning Tending the forest garden—maintaining soil health, succession planning, mulching, pruning and more The fruits of your labor—crop profiles, harvest, storage, nutrition and recipes This timely book makes the concept of food forests accessible to everyone, offering a unique approach to low-maintenance, high-yield, sustainable food production. “What happens if we were to drop the boundary between the built environment and nature? Wouldn’t we all be much better off? The Food Forest Handbook guides our first steps along that path.” —Albert Bates, author of The Biochar Solution “Through this in-depth practical book you will learn the strategies for effective planning, design, establishment and management of perennial polycultures . . . I recommend this book to all those who are bringing diversity to their planting schemes.” —Jude Hobbs, permaculture land-use consultant, designer, and educator, Cascadia Permaculture

Bioshelter Market Garden

Bioshelter Market Garden
Author: Darrell Frey
Publisher: New Society Publishers
Total Pages: 619
Release: 2010-10-01
Genre: Technology & Engineering
ISBN: 1550924575

“This well-illustrated case study . . . will help students of permaculture, of sustainability, of earth regeneration and of integrated eco-social design.” —Prof. Declan Kennedy, Chairman, Advisory Board, gaiauniversity.org To ensure food security and restore the health of the planet, we need to move beyond industrial agriculture and return to the practice of small-scale, local farming. The Bioshelter Market Garden: A Permaculture Farm describes the creation of a sustainable food system through a detailed case study of the successful year-round organic market garden and permaculture design at Pennsylvania’s Three Sisters Farm. At the heart of Three Sisters is its bioshelter—a solar greenhouse which integrates growing facilities, poultry housing, a potting room, storage, kitchen facilities, compost bins, a reference library and classroom area. The Bioshelter Market Garden examines how the bioshelter promotes greater biodiversity and is an energy efficient method of extending crop production through Pennsylvania’s cold winter months. Both visionary and practical, this fully illustrated book contains a wealth of information on the application of permaculture principles. Some of the topics covered include: Design and management of an intensive market garden farm Energy systems and bio-thermal resources Ecological soil management and pest control Wetlands usage Solar greenhouse design and management Whatever your gardening experience and ambitions, this comprehensive manual is sure to inform and inspire. “Darrell Frey’s inspirational book gives you all you need to know to create an energy-saving, food-producing bioshelter . . . [It] covers everything you need to understand, build, or simply admire these important tools for sustainability.” —Toby Hemenway, author of Gaia’s Garden

A Food Forest in Your Garden

A Food Forest in Your Garden
Author: Alan Carter
Publisher:
Total Pages: 304
Release: 2021-11-25
Genre:
ISBN: 9781856232999

Grow your own seasonal food in a low maintenance, nature-friendly garden that feels like a woodland glade. Scottish plant expert Alan Carter shows you how to plan and plant a temperate forest garden for any sized plot--from a small terrace garden to an allotment or smallholding. Learn how to successfully layer root crops, fruit, perennial vegetables and edible shrubs below tree crops, cultivating an edible garden that doesn't look like a traditional vegetable plot. A forest garden is wildlife friendly, provides nutrient-dense and often unusual food through every season, and requires minimal work to maintain. The first part of this in-depth, practical guide explains how a forest garden works, how to map your climate and design your own plot, and how to manage it with mulching, weeding and pruning. What's not to like about Alan's motto of "the more you pick, the more you get," and intriguing concepts such as the Panda Principle? The second half of the book is a detailed directory of more than 170 plants and fungi suitable for a wide range of temperate climates, complete with growing, harvesting and cooking tips based on over a decade of Alan's own experience. Learn how to incorporate traditional fruit and vegetable crops, such as strawberries and beans, into your forest garden, and how to weave in more unusual crops, such as shiitake mushrooms and ferns. Techniques from agro-ecology bring regenerative farming into the backyard, helping you to work towards greater self-sufficiency. Useful tips on seed saving and propagation help keep plant costs low, and there is practical advice on soil health, compost--essential for all no dig, organic gardeners--and pests and disease. A Food Forest in Your Garden will help you create your own productive forest gardens even in cooler climates.

International Handbook of Forest Therapy

International Handbook of Forest Therapy
Author: Dieter Kotte
Publisher: Cambridge Scholars Publishing
Total Pages: 610
Release: 2019-10-16
Genre: Medical
ISBN: 1527541746

The first International Handbook of Forest Therapy defines the scientific domain of this innovative, evidence-based and timely public health approach. More than 50 authors from around the world are brought together to offer their expertise and insights about forest therapy from a variety of research perspectives. The theoretical discussion of the effects related to the biophilia hypothesis presented here is complemented by research results compiled across the last three decades in the fields of forest medicine and biochemistry from Asia. The book also highlights the latest developments with regards to forest therapy in a number of different countries, ranging from China and Australia to Germany and Austria. The handbook constitutes a major milestone in research in this field. It sets the baseline for forest therapy to be implemented worldwide as a powerful and financially prudent public health practice.

Plants for Your Food Forest

Plants for Your Food Forest
Author: Plants for a Future
Publisher: Independently Published
Total Pages: 96
Release: 2021-06-15
Genre:
ISBN:

A food forest is a form of regenerative farming, a designed ecosystem modelled on nature, with the aim of growing food and sequestering carbon at the same time. As a forest it will consist of plants which occupy different layers, typically a canopy layer, shrub layer, herb layer and climbers. All plants will be perennials in order for the soil to be wild, undisturbed and regenerating. All plants will be food producing, will sequester carbon in their woody parts or in the soil, and will have useful functions in the forest ecosystem. The choice of what to grow in a food forest is challenging. It is not simply a matter of deciding what would be good to eat, and planting the corresponding food plants in beds alongside rows or patches of woodland. Most books about food forests, woodland gardening or carbon farming concentrate on the design principles involved. The focus of this book is the plants, their characteristics and personalities, what they have to offer a food forest ecosystem, as well as what kinds of foods they yield. We have selected over 500 plants that provide a mix of different growing conditions, plant size and structure, type of food, and contribution to a food forest ecosystem. There is also a quick-reference table of the key characteristics. The featured plants are arranged in sections corresponding to Forest Layer: Shrubs, Groundcover Shrubs, Trees, Herbaceous Plants, Herbaceous Groundcover Plants, Running Bamboos, Bulbs, Climbers. Further details of all the plants described here are available from the PFAF Plants Database, which can be accessed free of charge at pfaf.org

Farming the Woods

Farming the Woods
Author: Ken Mudge
Publisher: Chelsea Green Publishing
Total Pages: 386
Release: 2014
Genre: Gardening
ISBN: 1603585079

Learn how to fill forests with food by viewing agriculture from a remarkably different perspective: that a healthy forest can be maintained while growing a wide range of food, medicinal, and other nontimber products. The practices of forestry and farming are often seen as mutually exclusive, because in the modern world, agriculture involves open fields, straight rows, and machinery to grow crops, while forests are reserved primarily for timber and firewood harvesting. In Farming the Woods, authors Ken Mudge and Steve Gabriel demonstrate that it doesn’t have to be an either-or scenario, but a complementary one; forest farms can be most productive in places where the plow is not: on steep slopes and in shallow soils. Forest farming is an invaluable practice to integrate into any farm or homestead, especially as the need for unique value-added products and supplemental income becomes increasingly important for farmers. Many of the daily indulgences we take for granted, such as coffee, chocolate, and many tropical fruits, all originate in forest ecosystems. But few know that such abundance is also available in the cool temperate forests of North America. Farming the Woods covers in detail how to cultivate, harvest, and market high-value nontimber forest crops such as American ginseng, shiitake mushrooms, ramps (wild leeks), maple syrup, fruit and nut trees, ornamentals, and more. Along with profiles of forest farmers from around the country, readers are also provided comprehensive information on: • historical perspectives of forest farming; • mimicking the forest in a changing climate; • cultivation of medicinal crops; • cultivation of food crops; • creating a forest nursery; • harvesting and utilizing wood products; • the role of animals in the forest farm; and, • how to design your forest farm and manage it once it’s established. Farming the Woods is an essential book for farmers and gardeners who have access to an established woodland, are looking for productive ways to manage it, and are interested in incorporating aspects of agroforestry, permaculture, forest gardening, and sustainable woodlot management into the concept of a whole-farm organism.

Start a Community Food Garden

Start a Community Food Garden
Author: LaManda Joy
Publisher: Timber Press
Total Pages: 209
Release: 2014-12-30
Genre: Gardening
ISBN: 160469484X

Recommended by the American Community Gardening Association Community gardening enhances the fabric of towns and cities through social interactions and accessibility to fresh food, creating an enormously positive effect in the lives of everyone it touches. LaManda Joy, the founder of Chicago’s Peterson Garden Project and a board member of the American Community Gardening Association, has worked in the community gardening trenches for years and brings her knowledge to the wider world in Start a Community Food Garden. This hardworking guide covers every step of the process: fundraising, community organizing, site sourcing, garden design and planning, finding and managing volunteers, and managing the garden through all four seasons. A section dedicated to the basics of growing was designed to be used by community garden leaders as an educational tool for teaching new members how to successfully garden.

The Food Forest Handbook

The Food Forest Handbook
Author: Darrell Frey
Publisher: New Society Publishers
Total Pages: 258
Release: 2017-05-01
Genre: Gardening
ISBN: 1550926225

Create abundance through this unique approach to low-maintenance, high-yield, sustainable food production A food forest is a productive landscape developed around a mix of trees and perennials. Rooted in permaculture principles, this integrated approach to gardening incorporates a variety of plants such as fruit and nut trees, shrubs, vines, and perennial herbs and vegetables. Food forests can help increase biodiversity, protect valuable habitat for beneficial insects, and promote food security and resilience, all while providing an abundant harvest. The Food Forest Handbook is a practical manual for the design and management of a home-scale perennial polyculture garden. Simple, straightforward instructions guide the reader through: Getting started - site assessment and planning Tending the forest garden – maintaining soil health, succession planning, , mulching, pruning and more The fruits of your labor – crop profiles, harvest, storage, nutrition and recipes. This timely book makes the concept of food forests accessible to everyone. Focusing on the potential of perennial polyculture to enhance local food systems, The Food Forest Handbook shows the reader how to mix and match plants in unique combinations to establish bountiful landscapes and create genuine self-reliance in years to come. Darrell Frey is the owner and manager of Three Sisters Farm, a five-acre permaculture farm, solar greenhouse and market garden located in Western Pennsylvania. He has been permaculture teacher for thirty years, and is the author of Bioshelter Market Garden: A Permaculture Farm . Michelle Czolba is co-owner of Pittsburgh Permaculture and co-founded the Hazelwood Food Forest. She has extensive experience in the design and maintenance of perennial polyculture.

How to Make a Forest Garden

How to Make a Forest Garden
Author: Patrick Whitefield
Publisher: Permanent Publications
Total Pages: 190
Release: 2002
Genre: Gardening
ISBN: 9781856230087

A good introduction to permaculture. Create your own perennial food-producing garden based on the model of a natural woodland with its many levels of growth from ground covers to tree canopies. A forest garden can be tailored to fit any space, from a tiny urban back yard to a large rural garden.