The Five Minute Healer
Author | : Jane Alexander |
Publisher | : |
Total Pages | : 159 |
Release | : 2001 |
Genre | : Health |
ISBN | : 9780624039358 |
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Author | : Jane Alexander |
Publisher | : |
Total Pages | : 159 |
Release | : 2001 |
Genre | : Health |
ISBN | : 9780624039358 |
Author | : Mary Capone |
Publisher | : Big Earth Publishing |
Total Pages | : 214 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9781555662776 |
The 5-Minute Healer is targeted to the millions of Americans looking for positive ways to navigate today's accelerated world. The authors have mined ten time-tested healing traditions to provide simple but effective techniques for those in search of quick solutions. Unlike other self-help books, this book covers a range of healing disciplines: sound therapy, yoga, color therapy, aromatherapy, breath, meditation, angels, chakras, prayer, and positive thinking and the subconscious mind. Each chapter offers a brief introduction to its subject, followed by simple-to-follow, step-by-step instructions that make these age-old healing formulas available to everyone.The 5-Minute Healer could not be more timely -- Americans everywhere are constantly on the go. Anxiety, insomnia, chronic fatigue, auto-immune disease, depression, and other stress-related diseases have become as familiar as the common cold. Tranquilizers, along with anti-anxiety and anti-depressant medications account for more than forty percent of the written prescriptions in the U.S. each year. There is a better way.Backed by years of research and practical application, the authors show that, with just a few moments taken each day, these time-proven healing techniques can have an enormous impact on our quality of life. With its humor and disarming, informal style, The 5-Minute Healer will appeal to a wide group of readers -- from bankers to bakers, and from teachers to technicians. This highly accessible and pragmatic book is a must-read for a nation in a hurry.
Author | : Jane Alexander |
Publisher | : Simon and Schuster |
Total Pages | : 164 |
Release | : 2000 |
Genre | : Health |
ISBN | : 0684869454 |
For busy people who want to maximize their health and vitality without revamping their daily schedules, this beautifully illustrated guide offers quick tricks for boosting energy, feeling your best, and looking terrific. Full color photos & illustrations.
Author | : Tara Springett |
Publisher | : Weiser Books |
Total Pages | : 162 |
Release | : 2009-12-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1609250974 |
The basics of The Five-Minute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children. A synthesis of Tibetan Buddhist principles and humanistic psychology, the core of the practice is to make contact with our Higher Consciousness (in whatever form we perceive it) and receive a healing symbol to overcome our problems. This symbol will be visualized (or sensed) in our heart, radiating loving light to ourselves and to everyone who is involved in the problem. It’s a system that can be used over and over again — for a new problem, ask for a new symbol. This system, which the author calls Higher Consciousness Healing, has brought extremely impressive and reliable results — within days or a few weeks of beginning the practice — to hundreds of individuals and families. Now everyone can learn and practice these principles through this extraordinary and miraculous book.
Author | : James OSBORN |
Publisher | : |
Total Pages | : 32 |
Release | : 2018-11-21 |
Genre | : |
ISBN | : 9781790130948 |
When I got healed from my ulcer of ten years after I prayed a simple prayer, I began to realize why my other prayers for healing didn't work.I taught others the four thought changes I made before praying and they began to heal others too. It shouldn't take you so many days to start healing people or receiving healing.People get healed by me every other day. through physical meetings, on the phone and sometimes by my handkerchief. With so many documented healing testimonies, I believe it is your time to walk in that realm too.I share quickly how you can heal the sick in less than 5 minutes. These thought changes and way of prayer should not be secrets.Our dying world needs healing and this is a tool you can use to heal cancers, ulcers, athritis and any other disease.With even no training in healing, you will get adequate training in less than an hour to heal your first person.
Author | : Susan Campbell, PhD, |
Publisher | : New World Library |
Total Pages | : 298 |
Release | : 2015-01-20 |
Genre | : Family & Relationships |
ISBN | : 1932073728 |
The Tool Kit No Relationship Should Be Without Long-term happiness in love depends on a couple’s ability to repair the inevitable rifts and differences, large and small, that occur in any relationship. Neuroscience suggests that relationship upsets are best mended quickly, or they accumulate in long-term memory, increase reactive communication, and become harder to repair successfully. And good repair takes five minutes or less! This book offers practical tools and suggested scripts for resolving problems and having your needs met. Following its guidance, you can turn difficulties into opportunities to foster love, trust, and thriving intimacy.
Author | : Tara Springett |
Publisher | : Weiser Books |
Total Pages | : 162 |
Release | : 2009-12-01 |
Genre | : Self-Help |
ISBN | : 157863458X |
The basics of The Five-Minute Miracle came to Tara Springett, a psychotherapist, in meditation one day. The system is a pleasurable self-help method that is designed to overcome all sorts of psychological problems, as well as easing chronic pain and tiredness. The method only takes five minutes each day and is so simple that it can be used by anyone, anywhere, even by children. A synthesis of Tibetan Buddhist principles and humanistic psychology, the core of the practice is to make contact with our Higher Consciousness (in whatever form we perceive it) and receive a healing symbol to overcome our problems. This symbol will be visualized (or sensed) in our heart, radiating loving light to ourselves and to everyone who is involved in the problem. It's a system that can be used over and over again -- for a new problem, ask for a new symbol. This system, which the author calls Higher Consciousness Healing, has brought extremely impressive and reliable results -- within days or a few weeks of beginning the practice -- to hundreds of individuals and families. Now everyone can learn and practice these principles through this extraordinary and miraculous book.
Author | : Jane Alexander Staff |
Publisher | : Gaia Books |
Total Pages | : |
Release | : 2000-05-01 |
Genre | : |
ISBN | : 9781856751629 |
Author | : Josie Robinson |
Publisher | : Evergreen Authors |
Total Pages | : 118 |
Release | : 2022-07-03 |
Genre | : Body, Mind & Spirit |
ISBN | : 1954108133 |
Calm the mind and find peace with these simple five-minute meditations. In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day. Whether you're navigating a busy career, juggling family life, or simply seeking balance in a world that never stops, these quick, powerful meditations are designed to fit seamlessly into your day. You don't need hours of free time or a quiet mountaintop to find peace. All you need is this book and 5 minutes. Discover how these brief moments of mindfulness can create profound shifts in your daily life. Ready to transform your relationship with stress and rediscover your inner calm? Your journey to a more centered, serene you starts here.
Author | : Warren King |
Publisher | : SCB Distributors |
Total Pages | : 208 |
Release | : 2020-05-03 |
Genre | : Health & Fitness |
ISBN | : 1936965054 |
“What a treasure to find this book, which provides the best guide to Traditional Chinese Medicine I have ever read!”--Ann Louise Gittleman, New York Times bestselling author of 35+ books on health and nutrition What Is Your Body Trying to Tell You? While modern medicine is not yet two centuries old, Chinese medicine has been helping people heal for more than fifty centuries. What was the secret these ancient healers discovered? How to harmoniously balance the five basic energies, or “elements” (earth, metal, water, wood, and fire) that relate to our body’s organs and play a key role in our health. Now, in this easy-to-use, color-illustrated guide, healing expert Warren King shows you how to apply this ancient healing wisdom to your own body. You will learn how to make sense of your symptoms and identify the elements and organs you need to focus on to achieve balance and vitality. You can think of your organs, says King, as ten servants who are constantly working to help you stay happy and healthy, positive and full of energy. When things get out of balance--well, they try to let you know. But can you understand what they are saying and connect the dots of your symptoms? In this accessible self-healing handbook, you’ll learn the hidden language of the organs and discover ways to self-diagnose and make the amazing connection between each of the five elements and specific symptoms, emotions, and organs. You’ll also find effective healing tools, such as the acupressure points, facial diagnosis, exercises, and strengthening herbs, foods, and cooking styles that correspond to each element and will support your areas of weakness. Also includes healthy recipes to give each of your organ systems a boost plus a bonus chapter on how modern toxins (pesticides, preservatives, food additives, and more) affect your body’s systems--and what you can do right now to toxin-proof your life. The Five Elements of Healing is the essential self-healing guide for your lifelong path to vibrant health