The Farmers Daughters Guide To Nutritious And Delicious Eating
Download The Farmers Daughters Guide To Nutritious And Delicious Eating full books in PDF, epub, and Kindle. Read online free The Farmers Daughters Guide To Nutritious And Delicious Eating ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Rosanne C. Martino |
| Publisher | : Balboa Press |
| Total Pages | : 127 |
| Release | : 2017-04-12 |
| Genre | : Health & Fitness |
| ISBN | : 1504377427 |
The idea of writing a book came to me after an evening of preparing a meal for some friends. I enjoy cooking for others. It is relaxing and creative, and I find that, most of the time, everyone always wants Italian food. Halfway through dinner, I was already getting requests for another sumptuous event. A thought came to me to try to recreate the meal and write down the recipe. We do not usually cook with recipes in my family so that was a novel idea. After that, when cooking, if a dish was exceptionally tasty and looked pretty, I would try to recreate it. It was at that time that I finally realized I had a lot to say about food. I paid such special attention in preparing delicious as well as nutritious foods in not only Italian dishes but also my individual taste that I had to share them. Between learning at a young age about how food was grown, harvested, and prepared, combined with my degree in holistic nutrition, I realized the amount of information in my head was overpowering. So I decided to write The Farmers Daughters Guide to Nutritious and Delicious Eating. I hope you enjoy my tribute to my family and my very fortunate life, including the Martino family photos. Consider this my contribution to your journey for good, healthy, and fun eating!
| Author | : Tiana Kamen |
| Publisher | : |
| Total Pages | : |
| Release | : 2019-11-20 |
| Genre | : |
| ISBN | : 9781734321227 |
(This is the shorter 124 page "Home/Family Edition" which excludes lesson plans). This book provides families, teachers and community members with the basic tools and inspiration to connect children with nature and show them how to grow, prepare and eat healthy foods. Readers will find step-by-step lesson plans/curricula, hundreds of activity ideas, plant guides and nutritionist-approved, Hawai'i-based recipes. The book is divided into two main sections: Meet the Plants and Recipes. The Meet the Plants section is used to teach keiki about specific fruits, vegetables and herbs (includes 19 plants or plant families). Each page features a specific plant or plant family with a labeled photograph. These pages will increase readers knowledge about plants and give you ideas about how to use them in the classroom, kitchen and garden. The book includes 37 "'Ai Pono Recipes". These recipes are for adults to make with children, or children to make on their own. Make these recipes for taste tests, classroom/home cooking, snacks and meals. They are all nourishing foods that feature Hawai'i grown and raised ingredients. The book encourages adults to engage children in the entire cooking process: learning about the ingredients, gardening, harvesting, washing, cooking, eating and cleaning. These recipes are designed to keep children, families and teachers healthy, so readers are encouraged to make and eat these recipes often. This book is beautiful and features real foods and plants from Hawai'i.
| Author | : Kelsey Siemens |
| Publisher | : Page Street Publishing |
| Total Pages | : 216 |
| Release | : 2020-10-13 |
| Genre | : Cooking |
| ISBN | : 1645671054 |
Savor the Flavors of Every Season with Beautiful Baked Goods Bake along with Kelsey Siemens, creator of The Farmer’s Daughter blog and fulltime apple farmer at her family’s orchard. In this inspiring collection, she shares the ins and outs of a year on the farm, along with new and heirloom recipes, plus gorgeous photography. Layered with crumbles, fillings, creams and curds, these impressive treats bring out the best in every fruit. Whether you want to take your pies to the next level with a braided lattice crust and creative flavor pairings, or just need clever ways to use your farmers’ market haul or garden harvest, you’ll find a bounty of delicious ideas and easy techniques. Welcome spring with Great-Grandma Enid’s Rhubarb-Pistachio Coffee Cake and capture the sweet taste of summer in Blueberry–Earl Grey Cream Roll Cake. Celebrate autumn’s return with favorite flavors in Apple Crisp Cheesecake with Salted Caramel and warm up your winter with preserves and spices in a festive Gingerbread Loaf with Chai-Spiced Poached Pears. Straight from Kelsey’s cozy farmhouse kitchen, these recipes turn everyday produce into irresistible creations that will have you looking forward to every season.
| Author | : Julieanna Hever |
| Publisher | : Penguin |
| Total Pages | : 437 |
| Release | : 2011-08-02 |
| Genre | : Health & Fitness |
| ISBN | : 1101543361 |
The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.
| Author | : United States. Congress. House. Committee on Appropriations. Subcommittee on Agriculture, Rural Development, Food and Drug Administration, and Related Agencies |
| Publisher | : |
| Total Pages | : 450 |
| Release | : 2009 |
| Genre | : United States |
| ISBN | : |
| Author | : Walter Willett |
| Publisher | : Simon and Schuster |
| Total Pages | : 432 |
| Release | : 2017-09-19 |
| Genre | : Cooking |
| ISBN | : 1501164775 |
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
| Author | : Maya Adam |
| Publisher | : Cognella Academic Publishing |
| Total Pages | : 0 |
| Release | : 2015-10-06 |
| Genre | : Children |
| ISBN | : 9781631893704 |
Food, Love, Family: A Practical Guide to Child Nutrition explores the many facets of healthy eating for families around the world. The book summarizes the latest scientific findings and medical recommendations while providing practical tips and real-life examples of how to make wise food choices with the available resources. Readers learn about the nutrients needed to support growth and how to prepare simple, healthy foods that are appealing to children. With a foreword by Jamie Oliver, the chapters discuss infant feeding, the introduction of solid food to babies, and how parents and caregivers can teach children to love foods that will help them thrive. The guide also discusses school lunches around the world and the role of the family meal. Readers become aware of the impact of food marketing on children, how to manage food allergies, childhood obesity, the growing concern over environmental sustainability in food production, and the importance of prenatal nutrition. Designed to serve as a handbook, Food, Love, Family is geared to students seeking a solid introduction to the interrelationships between nutrition and child health. Filled with accessible language and easily implemented suggestions, it will also provide practical skills to parents and caregivers of young children around the world.
| Author | : Barbara Rodriguez |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 274 |
| Release | : 2012-02-28 |
| Genre | : Cooking |
| ISBN | : 0738214892 |
"Supernanny" meets "The Sneaky Chef: " a celebrity nanny's holistic vegan program that gets kids to eat better and live calmer, more connected lives
| Author | : |
| Publisher | : |
| Total Pages | : 44 |
| Release | : 1997 |
| Genre | : |
| ISBN | : |
| Author | : Gabrielle Moss |
| Publisher | : HarperCollins |
| Total Pages | : 211 |
| Release | : 2016-12-06 |
| Genre | : Humor |
| ISBN | : 006265800X |
A wickedly funny, full-color, illustrated sendup of the trendy lifestyle publication GOOP. What is Glop? Glop is a business and a website. But Glop is also a feeling. It’s about picking the right expensive organic eye cream that will make you fit seamlessly into the top tiers of high society and sits next to Bono at a 42-course seitan tasting dinner held in a sex dungeon deep beneath the North Pole. Glop is about being conscious to the tiny details of our lives—what to eat, where to buy your cashmere yoga pants, which juice cleanse will remove the most mercury toxins from both your body and your cashmere yoga pants. Glop is about you. In this scathingly humorous parody, Gabrielle Moss skewers the vanity, elitism, and silliness of the lifestyle website everyone loves to hate. Here are favorite recipes, detoxes, activities, cleanses, beauty tips, juice cleanses, vacation destinations, and a selection of hand creams that will open your third eye—plus lots of celebrity namedropping and more. Glop includes everything from the silly to sublime—make-at-home stem cell moisturizing repair masques, weekend colonics, restorative yoga poses (for when Sting is mad at you about that thing you did), and even the freshest bones for your bone broth. Here, too, are G’s essential tips on parenthood, relationships, work and finances, entertaining, food (well, maybe not food), spirituality, beauty, fashion, home, gifts, kids, and more. Nothing in Glop is sacred—except for a few Indian cows you can’t afford.
