The Everything Parents Guide To Children With Anxiety
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| Author | : Ronald Rapee |
| Publisher | : New Harbinger Publications |
| Total Pages | : 298 |
| Release | : 2008-12-03 |
| Genre | : Family & Relationships |
| ISBN | : 1608823911 |
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
| Author | : Peter Hill |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 258 |
| Release | : 2021-04-21 |
| Genre | : Family & Relationships |
| ISBN | : 178775569X |
This reassuring guide explains prescribed ADHD medicines for children in clear, everyday language. Based on questions the author has received from countless families in his work as a Consultant Psychiatrist, the expert information in this book answers the most pressing questions a parent will have about ADHD medicines: how they work, what they do, what is available and how to talk about them to your children. This book sheds light on why not all medicines are easily available, the differences between certain medications and their level of effectiveness, all based on scientific evidence. This information will support parents in discussions with medical professionals, explaining the practicalities and demystifying the terminology around medication and treatments. The book also provides insights into the decisions behind prescribing certain medicines and how they should be taken. Armed with this guide, parents - as well as teachers and others working with kids with ADHD - can feel confident and assured when their child is prescribed treatments for ADHD.
| Author | : Ann Gold Buscho |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2020-09-01 |
| Genre | : Family & Relationships |
| ISBN | : 1507214103 |
Take coparenting to the next level and provide a stable environment for your children as you and your spouse begin tackling your separation or divorce. For parents who are separating and want to put their children first, birdnesting could be the interim custody solution you’ve been looking for. Instead of the children splitting their time being shuttled between mom and dad’s separate homes, birdnesting allows the children to stay in the “nest” and instead, requires mom and dad to swap, allowing each parent to stay elsewhere when not with the children. Initially popularized by celebrities, this method of coparenting is now becoming more mainstream as a way to help ease children into a new family dynamic. Birdnesting takes work and commitment but with Dr. Ann Gold Buscho’s guidance, you’ll learn everything you need to know about this revolutionary method. In The Parent’s Guide to Birdnesting, you will discover the pros and cons, the financial and interpersonal considerations, and if it’s the right decision for you and your family.
| Author | : Freeda Meighan |
| Publisher | : |
| Total Pages | : 88 |
| Release | : 2020-04-13 |
| Genre | : |
| ISBN | : |
Learn the best way to talk to your kids and how to empower them to believe in themselves Is your child afraid of going out of the house? Is he having first school day jitters far too long? Does he cry whenever you drop him off at school? Does he clam up during recitations? Is he afraid of situations where there are a lot of other people? Your child may be experiencing separation and social anxiety symptoms. These children may also experience a lot of stress when they are thinking of engaging in situations where they have to interact with other people. And this can be quite a problem when they start going to school or develop friendships. If your child is also a highly sensitive child, the anxiety may even be more magnified. This book will help you understand your child's condition. I have my own experience of handling an anxious child. I have also experienced the difficulty of training my children in terms of developing social skills. This book will help other parents with socially anxious children cope with this condition. In this book, you will learn: How social anxiety develops in children Various anxiety symptoms your children may be suffering from Potential threats to development that may affect your children in their adulthood Perspectives and strategies on raising a socially anxious child Powerful words to say to your children that will surely boost their confidence Get this book and you will feel more empowered in your parenting. Let me help you because I've been there and I don't want other parents to suffer alone. Raise your children with an understanding of their situation. Let this book guide you as you raise your children to become resilient and confident just as they are.
| Author | : Christie Barnes |
| Publisher | : HCI |
| Total Pages | : 0 |
| Release | : 2010-09-01 |
| Genre | : Family & Relationships |
| ISBN | : 9780757315053 |
What Did You Worry About Today? Chances Are, You Didn't Need to . . . Paranoid Parents take heart: You're not alone in your sleepless nights. When surveyed by Paranoid Parents founder Christie Barnes, 75 percent of moms and dads said they worried about "everything" when it came to their kids. Things like: Is this really the right school? Will she get kidnapped at the mall? Are those car seats safe? Will he be bullied at camp? Is that splinter infected? Does he really have ADD or is he just hyper? Is she experimenting with drugs? In our fear-based culture that makes us over-buy, over-protect, and over-parent in an effort to keep our kids safe, Christie Barnes knows the truth: Most parents are wasting their time worrying about the wrong things. From years of research, Barnes will give parents a much-needed reality check, opening their eyes to the real dangers likely to befall their kids with simple, effective tips to prevent them from happening. She will help paranoid parents to come clean about their biggest fears, reveal the Top Ten real dangers as opposed to the Myth Makers, and offer realistic ways to safeguard kids at every stage without stealing their childhoods. By rallying against our biggest fears with the facts, the Paranoid Parents Guide will help moms and dads enjoy parenthood more, and allow their kids develop the resiliency, independence, and good decision-making skills that are essential—yet lacking—in today's society. So stop worrying about a shark attack . . . because your child is more likely to be injured by a shopping cart. Think that ice hockey is more dangerous than cheering? Think again. Is there ever an age when your kids are safer? (The answer is yes.) Are strangers the real enemy? (Actually, no.) How dangerous is the world we live in? As Barnes will prove, it's easier to enjoy your time with your children when you are prepared; not paranoid.
| Author | : Ilyne Sandas |
| Publisher | : Simon and Schuster |
| Total Pages | : 301 |
| Release | : 2008-08-17 |
| Genre | : Family & Relationships |
| ISBN | : 1605507962 |
Racing heart. Nausea. Trembling. These are just the physical symptoms of anxiety. Add to that panic, paralyzing fear, and self-doubt and a child is consumed with worry. With the proper care and treatment, a child with anxiety disorders can thrive. This book presents a balanced approach to treatment—from traditional to non-traditional drug and behavioral therapies to relaxation tricks and meditation. Additionally, this helpful guide helps parents determine the causes of their child’s anxiety, decide whether medical treatment is necessary, talk with their children about anxiety, find the right counselor, and consult with teachers and school officials. With this guide, parents will have all the resources, tools, and information they need to help their child enjoy a happy, healthy, and well-adjusted childhood!
| Author | : Lynn Lyons |
| Publisher | : Simon and Schuster |
| Total Pages | : 315 |
| Release | : 2013-09-03 |
| Genre | : Family & Relationships |
| ISBN | : 0757317634 |
With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.
| Author | : Marcia Morris |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 255 |
| Release | : 2018-01-02 |
| Genre | : Psychology |
| ISBN | : 1538104539 |
Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues at alarming rates in a landscape of growing academic, social, and financial pressures. As a college mental health psychiatrist for over two decades and a mother of two twenty-somethings, Marcia Morris has witnessed the ways problems can derail students from their goals, while parent interventions at critical junctures can help get students back on track. The Campus Cure: A Parent Guide to Mental Health and Wellness for College Students is a first aid guide to your child’s emotional health, preparing you to handle the mental health problems and emotional ups and downs many young adults experience in college. With anecdotes and the latest scientific literature, this book will increase your awareness of common problems, pressures, and crises in college; illustrate how you can support your child and collaborate with campus resources; and provide stories of hope to parents who often feel alone and overwhelmed when their child experiences a mental health problem. While you have the passion to help your child, this book will provide you with the tools to guide your child toward health and happiness in the college years.
| Author | : Marianne S. Barber |
| Publisher | : Macmillan |
| Total Pages | : 382 |
| Release | : 2001-04-10 |
| Genre | : Family & Relationships |
| ISBN | : 9780805066005 |
Whether you are the parent, relative, caregiver, or teacher of a food-allergic child, you know how challenging it is to keep that child safe, healthy, happy, and well fed. But now, help is at hand. The team of authors behind this invaluable book -- the mother of a food-allergic child, a board-certified allergist, and a psychologist -- will take you through every step of life with a food-allergic child.
| Author | : Muniya S. Khanna |
| Publisher | : New Harbinger Publications |
| Total Pages | : 235 |
| Release | : 2021-11-01 |
| Genre | : Family & Relationships |
| ISBN | : 1684036984 |
"In these changing and challenging times, giving children the gifts of resourcefulness, optimism, confidence, a growth mindset, and resilience are key. This reassuring book offers a logical, easy-to-follow plan born from scientific methods to guide kids to those goals.” —Booklist Help your child face all of life’s challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective “recipe” for raising resilient kids! We live in an age of anxiety. Amidst climate change and natural disasters, a troubled economy, and one of the largest global pandemics in modern history—is it any wonder our kids are anxious and stressed out? Add in the pressures inherent in social media and consumerist culture, as well as the pressure of academic success, and you’ve got a recipe for disaster. The good news is that you can help your child manage anxiety and stress—no matter what life throws their way. This book will show you how. Written by two pioneering experts in child psychology and anxiety, The Resilience Recipe offers an evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience and adaptability, worry less, and thrive—despite the stressors of modern life. With this guide, you’ll learn to help kids feel more in control of their moods and emotions; cope with difficult experiences; and recognize the first signs of stress and anxiety in both their mind and body, so they can find quick relief. You’ll also discover a wealth of tips and strategies to help you manage your own anxiety. Most importantly, you’ll find a solid action plan to help your child feel strong and capable in the face of unprecedented challenges.
