The Everything Essential Buddhism Book

The Everything Essential Buddhism Book
Author: Arnie Kozak
Publisher: Simon and Schuster
Total Pages: 288
Release: 2015-07-10
Genre: Religion
ISBN: 1440589828

Contains material adapted from The Everything Buddhism Book, 2nd Edition.

The Everything Essential Buddhism Book

The Everything Essential Buddhism Book
Author: Arnie Kozak
Publisher: Simon and Schuster
Total Pages: 288
Release: 2015-06-12
Genre: Religion
ISBN: 1440589836

Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including: The life of Buddha and his continuing influence throughout the world Buddha's teachings and the Four Noble Truths of Buddhism The Noble Eightfold Path and how it should guide you What the Sutras say about education, marriage, sex, and death The proven physiological effects of meditation The growing impact of Buddhism on modern American culture Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

The Everything Buddhism Book

The Everything Buddhism Book
Author: Arnie Kozak
Publisher: Simon and Schuster
Total Pages: 207
Release: 2010-12-18
Genre: Religion
ISBN: 1440511632

"My religion is very simple. My religion is kindness." --Dalai Lama That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness. From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including: The life of Buddha and his continuing influence throughout the world A revealing survey of the definitive Buddhist texts What the Sutras say about education, marriage, sex, and death Faith-fueled social protest movements in Tibet, Burma, and elsewhere Buddhist art, poetry, architecture, calligraphy, and landscaping The proven physiological effects of meditation and other Buddhist practices The growing impact of Buddhism on modern American culture In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.

Essential Buddhism

Essential Buddhism
Author: Jack Maguire
Publisher: Simon and Schuster
Total Pages: 292
Release: 2013-09-03
Genre: Religion
ISBN: 1476761965

Four hundred million people call themselves Buddhists today. Yet most Westerners know little about this powerful, Eastern-spawned faith. How did it begin? What do its adherents believe? Why are so many Westerners drawn to it? Essential Buddhism responds to these questions and many more, offering an accessible, global perspective on the religion's past, present, and future. It identifies how the principal concepts and practices originated and evolved through diverse cultural adaptations into three basic formats: * Theraveda (including Vipassana, brought from Vietnam in the 1960s and including such practitioners as Jack Kornfield and Jon Kapat-Zinn) * Mahayana (including Zen Buddhism, originally brought to America by Japanese teachers after World War II and popularized by Jack Kerouac and Thomas Merton) * Vajrayana (including Tibetan Buddhism, from the teachers who fled the Chinese takeover of Tibet in the 1950s as well as the Dalai Lama, and embraced by Allen Ginsberg, Richard Gere, and countless others) Essential Buddhism is the single best resource for the novice and the expert alike, exploring the depths of Buddhism's popularity and illuminating its tenets and sensible approach to living. Written in the lucid prose of a longtime professional storyteller, and full of Buddhist tales, scriptural quotes, ancient stories, and contemporary insights, Essential Buddhism is the first complete guide to the faith and the phenomenon.

Essential Buddhism

Essential Buddhism
Author: Jacky Sach
Publisher:
Total Pages: 308
Release: 2006
Genre: Buddhism
ISBN: 9781598691290

"Walk your talk. Be present. Take a deep breath. These timeless Buddhist tenets have made their way into our modern culture--yet to many people, this ancient tradition remains a mystery. For a greater understanding of this faith based on the principles of compassion and nonviolence, you need to look no farther than [this book]. This engaging and enlightening volume examines the Buddha's core teachings, explores the ways and means of enlightenment, and elucidates the mystical aspects of Buddhism. From the four noble truths and the eightfold path to reincarnation and the Dalai Lama, you'll learn how these age-old Buddhist precepts can apply to your life in today's world--one breath at a time."--Back cover.

Essential Chan Buddhism

Essential Chan Buddhism
Author: Guo Jun
Publisher: Monkfish Book Publishing
Total Pages: 194
Release: 2013-04-02
Genre: Religion
ISBN: 0983358915

An inspiring introduction to Chan Buddhism in a value-priced hardcover edition. Perfect for daily spiritual guidance and gifts.

What is Dharma?

What is Dharma?
Author: Sangharakshita
Publisher: Windhorse Publications
Total Pages: 276
Release: 2012-01-31
Genre: Religion
ISBN: 1907314334

To walk in the footsteps of the Buddha we need a clear and thorough guide to the essential principles of Buddhism. Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions.

How to Focus

How to Focus
Author: Thich Nhat Hanh
Publisher: Parallax Press
Total Pages: 129
Release: 2022-07-19
Genre: Self-Help
ISBN: 1946764930

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world. Written with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding. The Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

Buddhism for Beginners

Buddhism for Beginners
Author: Thubten Chodron
Publisher: Shambhala Publications
Total Pages: 161
Release: 2001-01-01
Genre: Religion
ISBN: 1559398108

This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?

The Dalai Lama's Little Book of Inner Peace

The Dalai Lama's Little Book of Inner Peace
Author: Dalai Lama
Publisher: Hampton Roads Publishing
Total Pages: 156
Release: 2018-10-01
Genre: Religion
ISBN: 1612834329

His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and political struggles that have helped to shape his understanding of our world. Offering his wisdom and experience to interpret the timeless teachings of the Buddha, The Dalai Lama's Little Book of Inner Peace is fresh and relevant to our troubled times. He explains in a simple and accessible way how each of us can influence those around us by living with integrity. And he holds out hope that, through personal transformation, we can all contribute to a better world. Replaces ISBN 9781571746092