The Everybody Gets Anxious Activity Book
Download The Everybody Gets Anxious Activity Book full books in PDF, epub, and Kindle. Read online free The Everybody Gets Anxious Activity Book ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Jordan Reid |
| Publisher | : Penguin |
| Total Pages | : 162 |
| Release | : 2019-05-07 |
| Genre | : Self-Help |
| ISBN | : 0525538062 |
Reid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant Chicken Feeling anxious? Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book. These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.) Activities include: Fun Facts about Aging! Public Speaking: A Diagram Your Hotel Room Carpet: A Petri Dish of Horrors Obscure Diseases You Probably Don't Have Zen Mantras For The Anxiously Inclined Soothing Facts about Hand Sanitizer On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
| Author | : Julia Cook |
| Publisher | : National Center for Youth Issues |
| Total Pages | : 33 |
| Release | : 2012-01-15 |
| Genre | : Juvenile Fiction |
| ISBN | : 1937870898 |
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
| Author | : Jordan Reid |
| Publisher | : Penguin |
| Total Pages | : 178 |
| Release | : 2017-04-25 |
| Genre | : Health & Fitness |
| ISBN | : 0735213682 |
The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like. Baby shower gifts don't get more perfect than this. · Word finds: Sorry, Nope (all the stuff you’re not allowed to have anymore); Bad Baby Names (Murl, anyone?) · Mazes: Make it from Your Desk to the Bathroom Without Throwing Up · Lists: How to Register Without Crying; Things Every OB on the Planet Has Been Asked by Newly Pregnant Women · Journaling: Yoga Teachers (Also Your Mom Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don’t Have to Listen · Quizzes: Which $1500 Stroller is Different? "Comfort, solidarity, entertainment, and maybe even total life enlightenment.”—Lauren Smith Brody, founder of The Fifth Trimester "Funny as hell.”—Amy Morrison, founder of Pregnant Chicken
| Author | : Lisa M. Schab |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 238 |
| Release | : 2010-01-07 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 145876270X |
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.
| Author | : Jordan Reid |
| Publisher | : Rodale Kids |
| Total Pages | : 113 |
| Release | : 2022-03-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 0593433807 |
This thoughtful and fun activity book for children is inspired by the hysterical and hugely popular Big Activity Book for Anxious People. Written for kids or basically anyone who sometimes feels overwhelmed, angry, scared, nervous, or just plain icky—which is everyone. Really! In this awesome, non-anxiety-inducing book, you'll learn about where anxious feelings come from (evolution) and strategies, activities, and suggestions for how to handle them. For example, go on a scavenger hunt for comforting things around your house, or color in the rainbow of emotions! Activities include: How to Calm Down When You're Freaking Out! (It's easier than it sounds.) Word Search: Stuff Literally Everybody Does (Even if you think you're the only one.) Unscramble the Easy Fixes for Everyday Problems! (Sometimes the answer is right in front of you!) Design Your Own Emoji That Perfectly Expresses How You’re Feeling Right Now Draw Faces On Underwater Creatures, Who Are Feeling Lots of Things (They're in their deep-sea feels.) Humorous, helpful, and—most of all—FUN, The Everybody Gets Anxious Activity Book is a must-have addition to your bookshelf…but don’t be surprised if your parents end up enjoying it just as much as you do.
| Author | : Jordan Reid |
| Publisher | : Penguin |
| Total Pages | : 162 |
| Release | : 2020-05-05 |
| Genre | : Self-Help |
| ISBN | : 0593085906 |
A hilarious, relatable twist on how to disconnect from our devices, with illustrated laugh-out-loud activities and journaling prompts. Deep down, you know it's true: you could benefit from disconnecting from the internet and reconnecting with the world around you. Part journal, part coloring book, part advice on how to take a break, The Big Activity Book for Digital Detox will be an outlet for anyone who wants to laugh through the ridiculousness of the digital age and remember how to be a human--because it's definitely not going to happen when you're awake at 1:00 a.m. reading yet another listicle. Activities include: Craft with your obsolete iPhone cords 10 things to do outside right now Color in the influencer who is so grateful for you guys Lies the internet tells you Why gardening is a thing you should try When you're longing for freedom from your devices, dig out a pen and turn to the pages of this timely, entertaining book--and don't post a picture anywhere #retro.
| Author | : Karen Treisman |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 178 |
| Release | : 2019-11-21 |
| Genre | : Juvenile Fiction |
| ISBN | : 1787752003 |
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?! This activity book has been developed by expert child psychologist Dr Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety. This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them. The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it. This resource is complemented by a host of bestselling publications and card sets all created by Dr Treisman (search on 'Therapeutic Treasures Collection' to discover them all!). This activity book is complemented by a standalone picture book of Binnie's story, also available from Jessica Kingsley Publishers (Binnie the Baboon, ISBN 9781839970252).
| Author | : Leah Guzman |
| Publisher | : Simon and Schuster |
| Total Pages | : 106 |
| Release | : 2023-12-26 |
| Genre | : Self-Help |
| ISBN | : |
Soothe your anxiety and feel more positive with 50 engaging, artistic activities! The best way to let go of anxiety is to redirect your thoughts with gentle but engaging activities that keep your mind and hands busy. This anxiety activity book is full of simple drawing, painting, coloring, and writing exercises that will help you stay relaxed as you focus on something creative. Different ways to express yourself—Occupy your mind with all kinds of art activities, from pairing your breaths with brush strokes to describing your surroundings, coloring flowers, and making a self-care collage. Expert guidance—These activities are designed by a certified art therapist to be easy and entertaining, but also include purposeful instructions that help you stay mindful and think positively. Get creative right on the page—Write-in prompts and single-sided pages give you space to unleash your inner artist right inside this book—all you need are your favorite art supplies. Pick up the Anxiety Relief Activity Book today and replace your anxious thoughts with a sense of calm and creativity.
| Author | : Clive Hazell |
| Publisher | : AuthorHouse |
| Total Pages | : 270 |
| Release | : 2006-05-25 |
| Genre | : Family & Relationships |
| ISBN | : 1425919626 |
This book draws together the many complex threads that weave together to make a family. Step by step the reader is taken through systems theory, developmental theory, cultural and intergenerational influences. The book is packed with activities and case studies to give the reader a “hands on” experience of each of these approaches.
| Author | : Vanessa Rogers |
| Publisher | : Jessica Kingsley Publishers |
| Total Pages | : 165 |
| Release | : 2024-11-21 |
| Genre | : Education |
| ISBN | : 1839974907 |
Everything you need to help teach the children in your classroom about relationships education can be found in this activity book. Understanding how relationships work is integral to development of all children. From exploring the concept of 'family' to looking at the complexities of friendship, this inclusive teaching and learning resource is based on the DfE Relationships Education curriculum. Covering universal topics such as families, caring friendships, respectful relationships, online relationships and being safe it is useful for classrooms around the world. With a wealth of age-appropriate scenarios, quizzes, discussion-based activities and games aimed at engaging children aged 7-11 in creative ways, lesson plans within the book enable educators to explore emotive topics like bullying and peer pressure, as well as the fun, security and comfort that healthy friendships provide.
