The Essential Oils Apothecary
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Author | : Eric Zielinski, DC |
Publisher | : Harmony |
Total Pages | : 322 |
Release | : 2018-03-13 |
Genre | : Health & Fitness |
ISBN | : 1524761370 |
NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!
Author | : Eric Zielinski, DC |
Publisher | : Rodale Books |
Total Pages | : 384 |
Release | : 2021-09-07 |
Genre | : Health & Fitness |
ISBN | : 0593139283 |
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more—by the bestselling author of The Healing Power of Essential Oils “The most comprehensive essential oils resource I know . . . I highly recommend it!”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions—from insomnia, hypertension, and fibromyalgia to Parkinson’s, epilepsy, insulin resistance, cancer, and even Alzheimer’s disease—are reaching for them as a complementary therapy. Drawing on their authoritative understanding of these powerful concentrations and their mastery of DIY usage, Dr. Eric and Sabrina Ann Zielinski share more than 150 research-backed and easy-to-prepare topical recipes, capsule remedies, and diffusions that work to combat the root causes of all disease: stress, anxiety, and systemic inflammation. Using oils from more than 70 aromatic plants—from copaiba and lemongrass to turmeric and ylang ylang—their healing formulations include: • Earthy Wood Inhaler, the perfect way to bring nature inside—“forest bathing” on demand! • Immune-Boosting Diffuser Blend, to help protect your body against airborne pathogens. • IBD Synergy Capsules, a gentle mixture of coriander, Melissa, and peppermint to soothe and promote gut health • Extra-Strength Bone and Joint Salve, powerful pain relief that uses CBD, frankincense, lavender and wintergreen. • Sensual Body Spray, an alluring scent to help spice up your love life! Easy to prepare and apply, these time-tested recipes and protocols will help you take control of your health and start to enjoy the abundant life again!
Author | : Eric Zielinski, DC |
Publisher | : Harmony |
Total Pages | : 370 |
Release | : 2019-05-07 |
Genre | : Health & Fitness |
ISBN | : 1984824023 |
The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Author | : Publications International |
Publisher | : |
Total Pages | : 256 |
Release | : 2017 |
Genre | : Health & Fitness |
ISBN | : 9781640301054 |
Plants are filled with thousands of compounds which can promote our health and well-being. Book provides treatments for common ailments!
Author | : Sarah Penner |
Publisher | : Harlequin |
Total Pages | : 341 |
Release | : 2021-03-02 |
Genre | : Fiction |
ISBN | : 1488077495 |
INSTANT NEW YORK TIMES BESTSELLER Named Most Anticipated of 2021 by Newsweek, Good Housekeeping, Hello! magazine, Oprah.com, Bustle, Popsugar, Betches, Sweet July, and GoodReads! March 2021 Indie Next Pick and #1 LibraryReads Pick “A bold, edgy, accomplished debut!” —Kate Quinn, New York Times bestselling author of The Alice Network A forgotten history. A secret network of women. A legacy of poison and revenge. Welcome to The Lost Apothecary… Hidden in the depths of eighteenth-century London, a secret apothecary shop caters to an unusual kind of clientele. Women across the city whisper of a mysterious figure named Nella who sells well-disguised poisons to use against the oppressive men in their lives. But the apothecary’s fate is jeopardized when her newest patron, a precocious twelve-year-old, makes a fatal mistake, sparking a string of consequences that echo through the centuries. Meanwhile in present-day London, aspiring historian Caroline Parcewell spends her tenth wedding anniversary alone, running from her own demons. When she stumbles upon a clue to the unsolved apothecary murders that haunted London two hundred years ago, her life collides with the apothecary’s in a stunning twist of fate—and not everyone will survive. With crackling suspense, unforgettable characters and searing insight, The Lost Apothecary is a subversive and intoxicating debut novel of secrets, vengeance and the remarkable ways women can save each other despite the barrier of time. Don’t miss THE LONDON SÉANCE SOCIETY! Sarah’s next spellbinding book about truth, illusion and the grave risks women will take to avenge the ones they love.
Author | : Valerie Ann Worwood |
Publisher | : New World Library |
Total Pages | : 713 |
Release | : 2016-10-14 |
Genre | : Health & Fitness |
ISBN | : 1577311396 |
Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
Author | : Randy Kidd |
Publisher | : Storey Publishing |
Total Pages | : 209 |
Release | : 2000-01-01 |
Genre | : Pets |
ISBN | : 1580171893 |
Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.
Author | : Susan R. Brewin |
Publisher | : FriesenPress |
Total Pages | : 148 |
Release | : 2020-04-22 |
Genre | : Health & Fitness |
ISBN | : 1525558919 |
If you're concerned about what's lurking in your personal care products, you've come to the right place. Get ready to take control of what you put on your body each day by ditching the industrial chemicals found in common store brands. Live healthier, save money, and have FUN making your own! In this first edition of The DIY Apothecary-Bath & Body, you will learn how to create simple and fully customizable recipes from lip treatments, body butters, at-home spa treatments, body wash, baby products, to great gift-giving ideas you can be proud of. Making your own healthy products has never been easier with our step-by-step tutorials.
Author | : Olivia Banks |
Publisher | : Cac Publishing LLC |
Total Pages | : 138 |
Release | : 2018-09-12 |
Genre | : Health & Fitness |
ISBN | : 9781948489881 |
Looking for books on essential oils and aromatherapy? You've come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! Here's a quick preview of what's inside: What Exactly are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils How Do Essential Oils Work? Are Essential Oils Safe? How to Use Essential Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headache, Sleep, and even Weight Loss!) with Essential Oils Household Uses A Buying Guide to Learn How to Choose the Best Essential Oils And Much More! What are you waiting for? Scroll up and click the 'Buy Now' button to enter the exciting world of aromatherapy and essential oils!
Author | : Althea Press |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 284 |
Release | : 2013-09-26 |
Genre | : Health & Fitness |
ISBN | : 1623152593 |
A New York Times bestseller—the best way to start. What are essential oils? Which ones should you keep in your personal apothecary? And most importantly, how can you use them to heal and enhance well-being? Essential Oils for Beginners is the definitive handbook for learning all of this and more as you discover the power of essential oils. Learn how to expertly blend essential oils and create your own aromatherapy mixes to soothe your body, mind, and home. With 85 remedies that address everything from uplifting your mood to treating an upset stomach to cosmetic uses for your hair and skin, you'll have all of the guidance you need to devote yourself to natural healing and health. Essential Oils for Beginners includes: Essential Oils 101—Learn what essential oils are and how to build your collection and store it. Cures for Mind and Body—Harness the power of essential oils for common ailments like headaches, morning sickness, muscle pain, stress, and more. Cosmetic and Home Uses—Explore the many uses of essential oils—as an air freshener, in candles and cleaning supplies, as a bug repellant, and much more. If you're interested in natural remedies, open this book and learn everything you need to use the power of essential oils for healing.