The Emotional Toolbox

The Emotional Toolbox
Author: Daniel A. Bochner Ph.D.
Publisher: Xlibris Corporation
Total Pages: 451
Release: 2011-04-25
Genre: Self-Help
ISBN: 1456896458

In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owners manual for the relational world, which Dr. Bochner calls the great life machine. Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochners Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.

Exploring Feelings

Exploring Feelings
Author: Tony Attwood
Publisher: Future Horizons
Total Pages: 132
Release: 2004
Genre: Education
ISBN: 1932565213

Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

The Social-emotional Learning Toolbox

The Social-emotional Learning Toolbox
Author: Katherine D. Perez
Publisher: Paul H Brookes Publishing
Total Pages:
Release: 2021-11
Genre: Affective education
ISBN: 9781681254371

"Created by a seasoned educator with three decades of experience, this engaging, research-supported guidebook is filled with classroom-tested tips and techniques that help any teacher make SEL an integral part of each school day. You will learn how to design effective classroom environments and lessons with easy-to-implement, inclusive SEL supports for every student, whether they have ongoing behavior and learning challenges or just need a little extra help. With engaging and unique strategies and numerous online printable tools and worksheets, you'll help your students reduce acting-out behaviors, strengthen relationships, and develop critical skills like self-discipline and empathy"--

Exploring Feelings

Exploring Feelings
Author: Tony Attwood
Publisher: Future Horizons
Total Pages: 132
Release: 2004
Genre: Psychology
ISBN: 1932565221

If you have difficulty understanding what you and those around you are feeling, as people with autism and Asperger's Syndrome often do, the world can be a confusing and frustrating place.

The Zones of Regulation

The Zones of Regulation
Author: Leah M. Kuypers
Publisher:
Total Pages: 188
Release: 2011
Genre: Autistic children
ISBN: 9780982523162

"... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client

Affect Regulation Toolbox: Practical And Effective Hypnotic Interventions for the Over-Reactive Client
Author: Carolyn Daitch
Publisher: W. W. Norton & Company
Total Pages: 320
Release: 2007-03-17
Genre: Psychology
ISBN: 0393708977

Winner of the Society for Clinical and Experimental Hypnosis (SCEH) Arthur Shapiro Award for Best Book on Hypnosis Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.

Toolbox of Wellbeing

Toolbox of Wellbeing
Author: Tina Rae
Publisher: Hinton House Publishers
Total Pages: 0
Release: 2020-07-15
Genre:
ISBN: 9781912112555

The Emotional Toolbox

The Emotional Toolbox
Author: Daniel A. Bochner
Publisher:
Total Pages: 452
Release: 2011-04-01
Genre: Psychology
ISBN: 9781456896430

In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health and is organized as an owner's manual for the relational world, which Dr. Bochner calls the "great life machine." Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential. In essence, The Emotional Toolbox is the Introduction to Psychology people truly want and need, even though it does not include the typical Psych 101 articles on rats in mazes, pellet-pecking pigeons, cat-zapping contraptions, or old tired theories no longer useful in modern day psychotherapy. Instead, in this Manual the reader finds and feasts on expert knowledge regarding the intricacies of human interaction, the vagaries of couple and family life, and the ins and outs of mental health diagnosis. Dr. Bochner's Emotional Toolbox addresses the most commonly encountered issues of life, explains emotional difficulties and interpersonal communication at a level where the reader can feel personally understood, and offers solutions and redemption where people struggle most.

The Emotional Toolbox

The Emotional Toolbox
Author: Jeff Larsen
Publisher:
Total Pages: 210
Release: 2017-03-28
Genre:
ISBN: 9781520947532

Do you have past hurts that need healing or events from the past that you dwell on? Perhaps you are looking for what you need as an individual to feel successful. Do you need to be more in touch with your feelings and emotions? Maybe you are struggling with manifesting your life the way you envisioned it. If you said "yes" to any of these things, you can find the answers to how to solve these problems in this book! All this and a whole lot more.The book "The Emotional Toolbox" is written for the layman by the layman. It is not some psychological handbook written for doctors or other similar professionals. It is a compilation of handy techniques that can be used on a daily basis to map out one's own psyche, solve problems, and where each "tool" compliments the next. These tools are readily available from books, videos, courses, and from the Internet. Therefore, it is nothing new. What is new though is that this knowledge is compiled into one place, easy to read and for easy reference.The toolbox contains an array of tools for various issues, healing results from past events, or whatever it is that you need to become more emotionally connected, in touch, and in control. The techniques outlined within are not "one tool fixes all" kinds of solutions. The right tool for the right job as they say.With the multitude of tools and techniques presented here, you can find the ones that work for you and help you get to the next level. You can construct the solution, specific to you and your unique situation with the content provided within. We know you'll find this book especially easy to read and you will probably use something from it every day. It will definitely cause you to think about you, your life, and help reveal things you didn't know about yourself. Read on and unlock your true potential, a peace of mind, and an inner serenity that you may have never had before!