The Eight Master Lessons of Nature

The Eight Master Lessons of Nature
Author: Gary Ferguson
Publisher: Penguin
Total Pages: 274
Release: 2019-10-22
Genre: Nature
ISBN: 1524743402

A riveting manifesto for the millions of people who long to forge a more vital, meaningful connection to the natural world to live a better, more fulfilling life Looking around at the world today—a world of skyscrapers, super highways, melting ice caps, and rampant deforestation—it is easy to feel that humanity has actively severed its ties with nature. It’s no wonder that we are starving to rediscover a connection with the natural world. With new insights into the inner workings of nature's wonders, Gary Ferguson presents a fascinating exploration into how many of the most remarkable aspects of nature are hardwired into our very DNA. What emerges is a dazzling web of connections that holds powerful clues about how to better navigate our daily lives. Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave readers with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.

The Eight Master Lessons of Nature

The Eight Master Lessons of Nature
Author: Gary Ferguson
Publisher: Penguin
Total Pages: 274
Release: 2019-10-22
Genre: Nature
ISBN: 1524743380

A riveting manifesto for the millions of people who long to forge a more vital, meaningful connection to the natural world to live a better, more fulfilling life Looking around at the world today—a world of skyscrapers, super highways, melting ice caps, and rampant deforestation—it is easy to feel that humanity has actively severed its ties with nature. It’s no wonder that we are starving to rediscover a connection with the natural world. With new insights into the inner workings of nature's wonders, Gary Ferguson presents a fascinating exploration into how many of the most remarkable aspects of nature are hardwired into our very DNA. What emerges is a dazzling web of connections that holds powerful clues about how to better navigate our daily lives. Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave readers with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.

The Laws of Human Nature

The Laws of Human Nature
Author: Robert Greene
Publisher: Penguin
Total Pages: 626
Release: 2018-10-23
Genre: Self-Help
ISBN: 0698184548

From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

Shouting at the Sky

Shouting at the Sky
Author: Gary Ferguson
Publisher: Macmillan
Total Pages: 278
Release: 1999-03-15
Genre: Psychology
ISBN: 9780312200084

Gary Ferguson recounts the experiences he had while spending two months in the Utah wilderness with a group of troubled teens.

Eight Master Lessons of Nature

Eight Master Lessons of Nature
Author: Gary Ferguson
Publisher: Black Swan
Total Pages: 304
Release: 2021-03-11
Genre:
ISBN: 9781784163891

_______________________ 'A classic' - Sir Tim Smit, Co-founder of the Eden Project 'I saw truth, I saw beauty, I saw a better future in these pages.' - John Lewis-Stempel For too long we have set ourselves apart from nature, seeing ourselves as superior, removed, independent. But in doing so we have lost sight of all that the natural world can teach us. In Eight Master Lessons of Nature, Gary Ferguson reveals the wisdom of the natural world. By keenly observing and admiring wildlife and their surroundings, he shows us why sympathy is our greatest asset and crucial to our survival, that feminine rule is default in the natural world, and how even from the ashes of destruction, life is still able to thrive. Written in rich and nourishing prose, Ferguson gently dismantles the walls we have erected between ourselves and nature, showings us the wonder of our surroundings in all their splendour. Drawing on stories from art and science, flora and fauna, philosophy and history, he carefully unravels the dazzling web of connections that binds us to earth and the rich supply of wisdom that is stored here. The result is a powerful and timely reminder of our place in this world, our interdependence, and how much nature is able to teach, heal and ultimately restore us.

Forest Bathing

Forest Bathing
Author: Dr. Qing Li
Publisher: Penguin
Total Pages: 322
Release: 2018-04-17
Genre: Self-Help
ISBN: 052555985X

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

The Carry Home

The Carry Home
Author: Gary Ferguson
Publisher: Catapult
Total Pages: 251
Release: 2015-09-15
Genre: Biography & Autobiography
ISBN: 1619025833

The nature writing of Gary Ferguson arises out of intimate experience. He trekked 500 miles through Yellowstone to write Walking Down the Wild and spent a season in the field at a wilderness therapy program for Shouting at the Sky. He journeyed 250 miles on foot for Hawks Rest and followed through the seasons the first fourteen wolves released into Yellowstone National Park for The Yellowstone Wolves. But nothing could prepare him for the experience he details in his new book. The Carry Home is both a moving celebration of the outdoor life shared between Ferguson and his wife Jane, who died tragically in a canoeing accident in northern Ontario in 2005, and a chronicle of the mending, uplifting power of nature. Confronting his unthinkable loss, Ferguson set out to fulfill Jane's final wish: the scattering of her ashes in five remote, wild locations they loved and shared. The act of the carry home allows Ferguson the opportunity to ruminate on their life together as well as explore deeply the impactful presence of nature in all of our lives. Theirs was a love borne of wild places, and The Carry Home offers a powerful glimpse into how the natural world can be a critical prompt for moving through cycles of immeasurable grief, how bereavement can turn to wonder, and how one man rediscovered himself in the process of saying goodbye.

Seeing Nature

Seeing Nature
Author: Paul Krafel
Publisher: Chelsea Green Publishing Company
Total Pages: 220
Release: 1999
Genre: Nature
ISBN:

Seeing Nature is a series of true stories or parables that offer tools for understanding relationships in the natural world. Many of the stories take the reader to wild landscapes, including canyons, tundra, and mountain ridges, while others contemplate the human-made world: water-diversion trenches and supermarket check-out lines. At one point, Krafel discovers a world in a one-inch-square patch of ordinary ground. Inspiring for parents and teachers seeking to encourage excitement about the positive role of people in nature, Krafel's work harkens to St. Exupery's The Little Prince, Annie Dillard's Pilgrim at Tinker Creek, and Jean Giono's The Man Who Planted Trees. As Barbara Damrosch has noted: [This book] is a gift.... With curiosity, wit, and a spare and graceful style, Krafel notes why birds in flocks land as they do, how islands can move upstream in a river, how kelp forests, swaying gently, break the force of the sea's power, how tundra plants create whole ecosystems on bare rock from mere specks of life. Yet there are no long-winded sermons about the woods, or cute anthropomorphizations of animals. The book's economical, unsentimental style is part of its originality. Paul Krafel's years as a park ranger afforded him time to walk and think--his job was to observe the world around him. He is now a teacher, creating a curriculum for young people that is built on a startlingly simple truth: The world around us is an extended conversation between "upward spirals"--nature in regenerative, procreative modes--and downward spirals toward entropy and disintegration. As nature refreshes and rebuilds, the downward spirals are overcome. Nature's process becomes the process of replenishing hope.