A Daily Dose of Sanity

A Daily Dose of Sanity
Author: Alan Cohen
Publisher: Hay House, Inc
Total Pages: 386
Release: 2010-02-15
Genre: Self-Help
ISBN: 1401927769

From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

The Daily Dose

The Daily Dose
Author: Chris Dorris
Publisher:
Total Pages: 372
Release: 2018-11-25
Genre:
ISBN: 9781790353446

The Daily Dose wasn't my idea. It was the idea of my marketing and IT genius, Micah Guller. The full title of it is, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It started as an email that goes out every morning with the intention of helping you get your mind right as soon as you awaken so that you can not only win the day, but also strengthen your mind permanently in the process and develop more Mental Toughness that will help you live more happily and more powerfully. This book is a collection of the first 365 Daily Dose messages. Use it however you deem valuable. Maybe it's like a calendar where the first entry is for January 1. Or maybe you'll prefer to open up "randomly" to some page and see what the message is that the Universe thought relevant for you that day. In any case, my intention for both the email list as well as this book is the same: to help spread awareness of the value of investing in strengthening your mind so that you experience life miraculously.

Brain Food

Brain Food
Author: Klara Lindberg
Publisher: Dokument Forlag
Total Pages: 180
Release: 2020-04-15
Genre: Art
ISBN: 9789188369376

For something many of us love and admire, creativity is a wildly misunderstood thing. One big mistake is seeing creativity as something only a few of us are born with, while the rest of us just have to sit back and watch the special people have all the fun. But that's not true at all. Creativity is in all of us. And just like with anything else we're all capable of, like speaking with animals or levitating or controlling the weather, it comes more naturally to some of us than others. Some of us just need a little more practice. The more we practice, the better we get. And the better we get, the more energizing and encouraging it all becomes. We can learn to let our minds stumble down new paths, discover the unexpected, and express what we find in words or imagery or emotions, abstract or concrete, big or small. Along the way, we realize everything can be a creative act. Planning meals for the week or walking to work can be as expressive and fulfilling as writing a novel or painting a portrait. The 365 challenges in this book are designed to help you find the many creative sides of yourself, whether you incorrectly think you aren't creative or you're already a creativity world champion (not a real thing) who could use a challenge. Take on one brief a day. Or binge them all. Or roll the dice and let fate decide. There is no right or wrong. The worst thing that can happen? You'll discover new ways of being creative at work, at home, and everywhere else in your life.

Blame It on the Mistletoe

Blame It on the Mistletoe
Author: Beth Garrod
Publisher: Sourcebooks, Inc.
Total Pages: 237
Release: 2021-11-02
Genre: Young Adult Fiction
ISBN: 1728248981

"A unique and 'Christmassy' take on the classic switching places trope... a cute, fun, and festive Christmas read that I highly recommend adding to your December TBR list." — The Nerd Daily Jenny Han meets The Holiday in this holiday rom-com where two very different girls swap lives for a Christmas adventure! Elle is a social medial star with the #DreamLife...or so it seems. Determined to shake up her content and gain new followers, she's on a mission: can she find a British fan to swap with for Christmas? Holly loves everything about Christmas. But after a mortifying mistletoe disaster with her ex, her perfect plans unravel like a bad Christmas sweater. Can Holly save the holidays when she switches places with favorite social media influencer? Elle gets more than she bargained for when she meets the cute boy from across the street. And Holly wasn't expecting Elle to have a handsome twin brother. This holiday is full of surprises.

Daily Dose of Happiness

Daily Dose of Happiness
Author: Pas Simpson
Publisher: Authors Place Press
Total Pages: 374
Release: 2020-03
Genre: Self-Help
ISBN: 9781628657036

Daily Dose of Happiness is your gateway to your happiest self. There is a smile and motivation on every page to keep you moving throughout the year to increase your happiness. Whether you read it in order or randomly, your happiest year is one page away.

A Daily Dose of Kindness

A Daily Dose of Kindness
Author: Shmuel Greenbaum
Publisher: Partners in Kindness
Total Pages: 289
Release: 2009
Genre: Conduct of life
ISBN: 0578002035

A collection of true stories about acts of kindness witnessed or experienced by the contributors.

Miranda's Daily Dose of Such Fun!

Miranda's Daily Dose of Such Fun!
Author: Miranda Hart
Publisher: Hodder & Stoughton
Total Pages: 183
Release: 2017-03-09
Genre: Self-Help
ISBN: 147366456X

*** 365 joy filled tasks to make your life more engaging, fun, caring and jolly *** "There are little things we can all do that can make a huge difference to our lives and to the lives of those around us. Doing something jolly every day that you can look back on with a smile and be grateful for, knowing it has also brought kindness to others, can gently help replace old negative thought patterns with more positive ones. The tasks included in this little book are designed to be universal and free (or as cheap as possible). And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better.

Ketotarian

Ketotarian
Author: Dr. Will Cole
Publisher: Penguin
Total Pages: 306
Release: 2018-08-28
Genre: Health & Fitness
ISBN: 052553718X

A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!

Daily Dose of Toxins

Daily Dose of Toxins
Author: Marilyn Chernoff
Publisher: Trafford Publishing
Total Pages: 219
Release: 2005
Genre: Family & Relationships
ISBN: 1412064228

Ever wondered why some people are ill in ways doctors seem unable to diagnose? Dr. Marilyn Chernoff's research makes it clear toxic contamination may be what is affecting us.

Daily Dose of Knowledge

Daily Dose of Knowledge
Author: West Side Pub
Publisher:
Total Pages: 382
Release: 2008-08-15
Genre: Almanacs
ISBN: 9781412715171

This fascinating book contains one educational entry for each day, regarding history, literature, arts, science, music, biographies, and miscellaneous info. The general reader can learn something new every day. Entries are written by experts in each field in an interesting, easy-to-understand way. The book format is portable, and a ribbon bookmark is attached. Fascinating factoids and illustrative images will delight and educate.