The Courage To Exist
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| Author | : Les Brown |
| Publisher | : Gildan Media LLC aka G&D Media |
| Total Pages | : 80 |
| Release | : 2021-05-25 |
| Genre | : Self-Help |
| ISBN | : 172252605X |
Les Brown has always encouraged people to follow their dreams. He believes that anything is possible. Now you can benefit from his philosophy as he guides you to develop the skills you need to live your dreams. You have the power to make vital changes in your life. It just takes a commitment to becoming the active force in your life, and become the kind of person you want to be. You will learn: • How to call on a larger vision and defeat the negative self-talk that is holding you back • To go beyond your comfort zone • To confront your fears and let them energize instead of immobilizing you • The importance of daily, weekly, monthly and yearly goals • How to see beyond your current situation As a premier Keynote Speaker and leading authority on achievement for audiences as large as 80,000 – Les Brown energizes people to meet the challenges of the world around them. He skillfully weaves his compelling life story into the fabric of our daily lives. The thread is forever strengthened, touting why you can’t afford to be complacent and to aim high, achieve and actively make an impact on the world. Revered as an icon by his colleagues, Brown received the much-coveted National Speakers Association Council of Peers Award of Excellence (CPAE), and ultimately, its most prestigious Golden Gavel Award for achievement and leadership in communication. Toastmasters International also voted him one of the Top Five Outstanding Speakers. Worldwide. Legions of followers flock to stadiums and arenas to hear a man who never stops believing that with proper guidance and training you can achieve anything you desire in life.
| Author | : Kate Swoboda |
| Publisher | : New Harbinger Publications |
| Total Pages | : 195 |
| Release | : 2018-05-01 |
| Genre | : Self-Help |
| ISBN | : 1626259895 |
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.
| Author | : Paul Tillich |
| Publisher | : DigiCat |
| Total Pages | : 138 |
| Release | : 2023-11-26 |
| Genre | : Religion |
| ISBN | : |
The Courage to Be introduced issues of theology and culture to a general readership. The book examines ontic, moral, and spiritual anxieties across history and in modernity. The author defines courage as the self-affirmation of one's being in spite of a threat of nonbeing. He relates courage to anxiety, anxiety being the threat of non-being and the courage to be what we use to combat that threat. Tillich outlines three types of anxiety and thus three ways to display the courage to be. Tillich writes that the ultimate source of the courage to be is the "God above God," which transcends the theistic idea of God and is the content of absolute faith (defined as "the accepting of the acceptance without somebody or something that accepts").
| Author | : Jackson MacKenzie |
| Publisher | : Penguin |
| Total Pages | : 306 |
| Release | : 2019-01-08 |
| Genre | : Psychology |
| ISBN | : 0143133314 |
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
| Author | : Brené Brown |
| Publisher | : Penguin UK |
| Total Pages | : 304 |
| Release | : 2013-01-17 |
| Genre | : Business & Economics |
| ISBN | : 0670923532 |
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).
| Author | : Glenora Wells-Sanders |
| Publisher | : Strategic Book Publishing & Rights Agency |
| Total Pages | : 102 |
| Release | : 2016-09-22 |
| Genre | : Biography & Autobiography |
| ISBN | : 168181790X |
To those whose lives have been touched by cancer, The Courage to Die with the Spirit to Live tells of one man’s journey, from his diagnosis to his final 30 days. In June 2011, my late husband, Craig Sanders, was diagnosed with non-small cell squamous lung cancer. Writing this book keeps the promise I made to Craig when he learned his battle with lung cancer was coming to an end and he was transitioning to his next phase of life. During this time, he lived his life to the fullest, in spite of chemotherapy and radiation treatments. He went on two cruises, flew a plane, went fishing, crabbing, and was able to keep his sense of humor. He gave us strength, and left an indelible impact in our hearts and minds. The book depicts the various phases of Craig’s year-and-a-half battle with cancer. He loved helping people, and knew that as I penned his journey with this disease, he would be helping others, as well as myself. We don’t always know what paths our life will take. Often when something catastrophic does occur, we’re caught off-guard. Had it not been for our support system of family, friends, and our faith, the journey would have been impossible. We honor and salute you, and I know that Craig will always be just a prayer away from us all.
| Author | : |
| Publisher | : |
| Total Pages | : 836 |
| Release | : 1910 |
| Genre | : |
| ISBN | : |
| Author | : Kenneth Atchity |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 209 |
| Release | : 2012-07 |
| Genre | : Business & Economics |
| ISBN | : 1616086866 |
Learn to let go and achieve the life you ve always dreamed...
| Author | : , The Center for Courage & Renewal |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 257 |
| Release | : 2018-02-06 |
| Genre | : Business & Economics |
| ISBN | : 162656776X |
The Courage Way Leading and Living with Integrity Leadership can be exhausting, lonely, frustrating, disappointing, and downright discouraging. You have to make good decisions while balancing inevitable tensions and knowing when to take risks. You need to keep your values in sight regardless of the pressures around you and stay calm in the storms that arise. At its core, leadership is a daily, ongoing practice, a journey toward becoming your best self and inviting others to do the same. And at the heart of this daily practice is courage. And that's where The Courage Way comes in. It's a guide to leadership that names and explores this important resource and shows leaders how to access and draw upon courage in all that they do. It has its roots in the work of Parker J. Palmer, who in fifty years of teaching, speaking, and writing has explored the human spirit—what he has called “the inner landscape”—and its role in life and leadership. Shelly Francis identifies key ingredients needed to cultivate courage, the most fundamental being trust—in ourselves and in each other. She describes the Center for Courage & Renewal's Circle of Trust approach, centered around eleven “touchstones,” poetic and practical operating guidelines for holding the meaningful conversations of inner work and trust building. Each chapter features true stories of how leaders in all kinds of settings have overcome challenges and strengthened their organizations through touchstones like “Extend invitation, not demand,” “No fixing, saving, advising, or correcting,” and “When the going gets rough, turn to wonder.” This graceful and inspiring book is a guide to courageous leadership and a journey of self-discovery—the two are inextricable. As Francis writes, “Courage is not only in you—it is you. In your moments of courage, that's when you meet your true self.”
| Author | : Daryl R. Van Tongeren |
| Publisher | : Templeton Foundation Press |
| Total Pages | : 183 |
| Release | : 2020-02-27 |
| Genre | : Psychology |
| ISBN | : 1599475243 |
Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual. In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning. Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering. Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.
