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| Author | : Victor P. Goldberg |
| Publisher | : Cambridge University Press |
| Total Pages | : 270 |
| Release | : 1989 |
| Genre | : Business & Economics |
| ISBN | : 9780521349208 |
This collection brings together some of the main contributions to an important area of this work, the economics of contract law.
| Author | : Daniel F. Gros |
| Publisher | : New Harbinger Publications |
| Total Pages | : 141 |
| Release | : 2021-03-01 |
| Genre | : Self-Help |
| ISBN | : 1684035686 |
Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you’re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you’ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You’ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you’re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It’s time to stop running from the life you want and start developing the effective coping skills you need to face life’s challenges with courage and confidence.
| Author | : United States. Environmental Protection Agency |
| Publisher | : |
| Total Pages | : 332 |
| Release | : 1973 |
| Genre | : Air |
| ISBN | : |
| Author | : Martha Beck |
| Publisher | : Harmony |
| Total Pages | : 402 |
| Release | : 2002-01-29 |
| Genre | : Self-Help |
| ISBN | : 0812932188 |
New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck
| Author | : Michael Grahame Moore |
| Publisher | : Routledge |
| Total Pages | : 1124 |
| Release | : 2003-04-02 |
| Genre | : Education |
| ISBN | : 1135645418 |
The second edition of this award-winning book continues the mission of its predecessor, to provide a comprehensive compendium of research in all aspects of distance education, arguably the most significant development in education over the past quarter century. While the book deals with education that uses technology, the focus is on teaching and learning and how its management can be facilitated through technology. This volume will be of interest to anyone engaged in distance education at either the K-12 or college level. It is also appropriate for corporate and government trainers and for administrators and policy makers in all these environments.
| Author | : Michael J. Arata |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 362 |
| Release | : 2005-12-08 |
| Genre | : Architecture |
| ISBN | : 0071589163 |
Perimeter Security has taken on a new level of importance since 9/11. Whether insuring the safety of government buildings, hospitals, residences, or bio-research labs, the safety of workers and materials can only be ensured by outfitting all points of entry with the appropriate alarm and surveillance equipment. This comprehensive hands-on resource focuses on designing, installing, and maintaining perimeter security for buildings. Audience includes architects, engineers, facility managers, and security consultants Includes checklists, survey forms, and questionnaires Shows how to plan and design fences, gates, and other barriers; design protective lighting; select the right intrusion detection systems; evaluate risk; and secure specific areas
| Author | : Russ Harris |
| Publisher | : Exisle Publishing |
| Total Pages | : 282 |
| Release | : 2013 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1921966343 |
A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.
| Author | : United States. General Accounting Office |
| Publisher | : |
| Total Pages | : 1320 |
| Release | : 1985 |
| Genre | : Administrative agencies |
| ISBN | : |
In response to a congressional request, GAO examined issues studied and recommendations made by the President's Private Sector Survey on Cost Control, better known as the Grace Commission, to determine whether: (1) the issues and recommendations made on program management and cost control had merit; (2) legislation would be necessary to implement the recommendations; (3) implementation efforts were completely underway; and (4) the savings estimates were realistic. GAO found that many of the issues studied and recommendations made by the Commission had overall merit and that, while many have already been implemented by legislative or administrative action, many more require additional legislative action to be fully implemented. However, GAO questioned the accuracy of many of the associated savings estimates, found flaws in the methodology used to develop some of the estimates, and found that the description of the methodology used in some estimates was insufficient to allow an assessment of its validity. In most of the instances where GAO questioned the methodology used, it believed that the savings were overstated. GAO supported management improvement issues more frequently than policy-oriented issues; however, policy-oriented issues constitute a large portion of the total estimated savings. GAO does not support restructuring federal subsidy programs and fixing federal health care costs to a percentage of the gross national product, and it disagreed with selected aspects of recommendations to reduce civilian and military retirement benefits. GAO support was most extensive in the areas aimed at strengthening federal management systems, federal automatic data processing operations, federal credit and cash management efforts, and civilian procurement and property management activities. GAO has made similar or related recommendations in nearly half of the areas in which it agreed with the Commission. Additional legislative action would be necessary to fully implement approximately half of the recommendations analyzed.
| Author | : U.S. Army Research Institute for the Behavioral and Social Sciences |
| Publisher | : |
| Total Pages | : 32 |
| Release | : 1973 |
| Genre | : Military education |
| ISBN | : |
