The Continuous Appetite
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Author | : Sophie Skover- Frabotta |
Publisher | : BalboaPress |
Total Pages | : 180 |
Release | : 2012-01-30 |
Genre | : Body, Mind & Spirit |
ISBN | : 1452544638 |
Have you ever found yourself mindlessly shoving food into your mouth after a bad day? Life is supposed to feel wonderful, but when you are controlled by the fridge,pantry, or overpowering food cravings, your life can become depressing and dreadful to live. The Continuous Appetite will show you how to: • Stop running to food when life presents a challenge • Bring spirituality into your relationship with food • Get clear on the foods that work for your body + the foods that don’t • Gain the tools you need to process your emotions without running to food By taking you on an interactive journey Sophie will help you understand how to heal the imbalance in your body, emotions, mind, and spirit. The result is having a harmonious relationship with food where you’re able to eat to fuel your body and taste the pleasure along the way.
Author | : M. Pilar Opazo |
Publisher | : Columbia University Press |
Total Pages | : 336 |
Release | : 2016-07-05 |
Genre | : Social Science |
ISBN | : 0231541635 |
The name elBulli is synonymous with creativity and innovation. Located in Catalonia, Spain, the three-star Michelin restaurant led the world to "molecular" or "techno-emotional" cooking and made creations, such as pine-nut marshmallows, rose-scented mozzarella, liquid olives, and melon caviar, into sensational reality. People traveled from all over the world—if they could secure a reservation during its six months of operation—to experience the wonder that chef Ferran Adrià and his team concocted in their test kitchen, never offering the same dish twice. Yet elBulli's business model proved unsustainable. The restaurant converted to a foundation in 2011, and is working hard on its next revolution. Will elBulli continue to innovate? What must an organization do to create something new? Appetite for Innovation is an organizational analysis of elBulli and the nature of innovation. Pilar Opazo joined elBulli's inner circle as the restaurant transitioned from a for-profit business to its new organizational model. In this book, she compares this moment to the culture of change that first made elBulli famous, and then describes the novel forms of communication, idea mobilization, and embeddedness that continue to encourage the staff to focus and invent as a whole. She finds that the successful strategies employed by elBulli are similar to those required for innovation in art, music, business, and technology, proving the value of the elBulli model across organizations and industries.
Author | : Pamela Peeke |
Publisher | : Rodale |
Total Pages | : 371 |
Release | : 2013-09-17 |
Genre | : Health & Fitness |
ISBN | : 1623361583 |
The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Author | : |
Publisher | : |
Total Pages | : 1468 |
Release | : 1926 |
Genre | : Physiology |
ISBN | : |
Author | : American Gastroenterological Association |
Publisher | : |
Total Pages | : 302 |
Release | : 1919 |
Genre | : Gastroenterology |
ISBN | : |
Author | : American Gastroenterological Association |
Publisher | : |
Total Pages | : 304 |
Release | : 1919 |
Genre | : |
ISBN | : |
Author | : American Gastroenterological Association |
Publisher | : |
Total Pages | : 304 |
Release | : 1919 |
Genre | : Digestive organs |
ISBN | : |
Author | : Jacalyn J. Robert- McComb |
Publisher | : Springer Science & Business Media |
Total Pages | : 595 |
Release | : 2014-01-28 |
Genre | : Medical |
ISBN | : 1461488842 |
The purpose of the The Active Female: Health Issues Throughout the Lifespan, 2nd Edition is twofold: (1) to increase the awareness of wellness and fitness issues for active females and their family members; and (2) to provide an avenue for medical practitioners, allied health professionals, health educators, and certified individuals in sports medicine to gain critical, updated knowledge of a field specific to active females. Part I of the book offers a foundation to help the reader understand the interrelationship among body image concerns, the female reproductive cycle, and musculoskeletal anatomy/physiology of females that makes their health risks and concerns unique. Reproductive health is discussed by a prominent researcher in reproduction/endocrinology. An overview of the Female Athlete Triad which is a syndrome of three interrelated conditions (isordered eating, menstrual disturbances and bone loss) is presented in Part II. Physicians and certified professionals in sports medicine discuss the individual components of the triad, relating not only to the athletic female but also to the recreationally active woman throughout the lifespan. In Part III, Prevention and management of common musculoskeletal injuries is addressed by a female orthopedic surgeon who sub-specializes in treating female athletes. Finally, appropriate exercise and nutritional guidelines for active females are discussed in Parts IV-V of the book by certified professionals and licensed physicians in sports medicine. An invaluable addition to the literature, The Active Female: Health Issues Throughout the Lifespan, 2nd Edition will be of great interest to physicians, allied health care practitioners, medical/other wellness educators, and students who are interested in advancing women's health issues. Sports medicine specialists, family practitioners, gynecologists, team physicians, residents in sports medicine, athletic trainers, health educators, nurses, physicians assistants, physical therapists, sport psychologists, counselors, athletic trainers, and other members of the sports medicine team should also find this title of significant interest.
Author | : Jonathan Reuvid |
Publisher | : Kogan Page Publishers |
Total Pages | : 304 |
Release | : 2011-12-03 |
Genre | : Business & Economics |
ISBN | : 0749466618 |
Risk management is the identification, assessment and prioritization of risks, and effective risk management is a vital consideration when looking to safeguard your company's commercial future and deal with the latest regulatory requirements. Managing Business Risk will enable your company to maintain the clearest possible controls on risks that may threaten your business while at the same time delivering transparent reporting to your stakeholders.The book examines the key areas of risk you need to consider in today's competitive and complex business market. Drawing on expert advice from leading risk consultants, lawyers and regulatory authorities, it shows you how to protect your business against a rising tide of business risks.If you don't build risk controls into the structure of your company, from the boardroom down, then your business could be vulnerable to a number of threats - both internal and external. Identify and neutralise them now, and give your company a competitive advantage.
Author | : United States. Office of Experiment Stations |
Publisher | : |
Total Pages | : 1052 |
Release | : 1916 |
Genre | : Agricultural experiment stations |
ISBN | : |