The Complete Organic Pregnancy
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| Author | : Deirdre Dolan |
| Publisher | : Harper Collins |
| Total Pages | : 305 |
| Release | : 2009-10-13 |
| Genre | : Family & Relationships |
| ISBN | : 0061844578 |
While being pregnant is thrilling, the responsibility of a growing baby can provoke anxiety about what is and isn't safe. In The Complete Organic Pregnancy, Deirdre Dolan and Alexandra Zissu address how you can minimize your exposure to the invisible toxins that surround us—in everything from food, cleaning products, and cosmetics to furniture, rugs, air, and water. Step by step, they tell you where dangerous chemicals are lurking, why it's so important to avoid them when pregnant, and what you can do before, during, and after your pregnancy to protect your child. In this exhaustively researched book, the authors (calmly) talk parents-to-be through everything from the safest laundry detergent to which crib mattresses contain toxic flame retardants. You'll find out how to choose the right face cream, plastic water bottles, household cleaners, types of fish, and much more—all with an eye toward keeping you and your baby safe and healthy. The Complete Organic Pregnancy also features a collection of personal diaries from well-known writers and organophiles, including Barbara Kingsolver and Marion Nestle, as well as recipes from organic chefs. Required reading for anyone heading into this exciting stage of life, The Complete Organic Pregnancy is your chance to make a difference for your children, even before they're born.
| Author | : Aviva Jill Romm |
| Publisher | : Celestial Arts |
| Total Pages | : 337 |
| Release | : 2011-08-17 |
| Genre | : Health & Fitness |
| ISBN | : 0307804674 |
Reading The Natural Pregnancy Book is like having your own personal herbalist and midwife at your side. Expertly written by Aviva Jill Romm, who has been providing family-centered natural health care for almost twenty years, it guides women through treating the common ills and ailments of pregnancy simply with herbs and nutrition. Aviva thoughtfully follows the woman's journey from baby's conception to birth, describing herbs that can promote and maintain a healthy pregnancy, along with those you should avoid during your term. Her herbal remedies cover such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. With its detailed information and comforting voice, The Natural Pregnancy Book is a complete primer for the woman who envisions a safe pregnancy as nature intended it.
| Author | : William Sears |
| Publisher | : Little, Brown Spark |
| Total Pages | : 477 |
| Release | : 2013-09-24 |
| Genre | : Health & Fitness |
| ISBN | : 0316250716 |
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
| Author | : Jennifer Lang, MD |
| Publisher | : Callisto Media, Inc. |
| Total Pages | : 215 |
| Release | : 2016-09-20 |
| Genre | : Health & Fitness |
| ISBN | : 1943451494 |
“I’m thrilled that Dr. Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.”—JESSICA ALBA, co-founder of The Honest Company Good for baby, good for you: Every mom-to-be knows how important it is to pick the right foods when you’re eating for two—but the information overload on pre-natal nutrition can be stressful and time-consuming. The Whole Nine Months is your all-in-one pregnancy book with simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice. Through reading The Whole Nine Months you’ll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby. An invaluable reference and cookbook during pregnancy, The Whole Nine Months contains: Nutritional Information: covering everything you need to know on essential baby-building nutrients, daily consumption needs, and where to find them in foods Over 100 Quick and Easy Recipes: including vegetarian, vegan, and gluten-free options—with helpful hints on how to customize each recipe to suit your cravings Handy Tricks: helping you to handle nausea, cravings, and anything else that comes your way As an OB-GYN, activist, and mother herself, Dr. Lang knows how hard it can be to absorb the available information on pre-natal nutrition while tackling cravings and nausea. “Eating for two” is the single most important thing that you’ll ever do—and The Whole Nine Months is the only pregnancy book you’ll need to get it right.
| Author | : Dr. Michael C. Lu |
| Publisher | : Harper Collins |
| Total Pages | : 356 |
| Release | : 2009-04-21 |
| Genre | : Health & Fitness |
| ISBN | : 0061864617 |
Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child. Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes: Ten brain foods you should eat more Ten toxic foods to avoid Ten steps to strengthen your stress resilience Ten steps to tune up your immune system Ten steps to detoxify your environment And much more!
| Author | : Roy Dittmann |
| Publisher | : BalboaPress |
| Total Pages | : 1033 |
| Release | : 2012-10-30 |
| Genre | : Health & Fitness |
| ISBN | : 1452555559 |
Brighton Baby: A Revolutionary Organic Approach to Having an Extraordinary Child - The Complete Guide to Preconception & Conception is about helping couples achieve optimal health - mentally, physically, emotionally, and spiritually - before you conceive your future child. Author and perinatal expert, Roy Dittmann, OMD, MH takes couples on a journey that celebrates the power of love as the intangible “blueprint of life”. Dr. Dittmann exposes the dangers of conceiving in our toxic world and focuses couples on how to prepare body, mind, and spirit for the moment of conception. Using integral wisdom, Dr. Dittmann helps couples go from ‘overwhelm’ to taking practical steps to realize their goals of having an extraordinary child. “Brighton Baby is about the art and science of gifting the best of who we are to our future children. It is about reducing human suffering by preventing subtle and overt birth defects before they occur. It is about transforming the context inside of which we conceive and birth children.” - Roy Dittmann, OMD, MH, author Throughout the book, Dr. Dittmann turns the spotlight on the hidden dangers of: heavy metals and other toxins, genetically modified foods, pesticides, artificial sweeteners, rancid oils, antibiotics, processed foods, contaminated drinking water, electrosmog, and the pluses & minuses of vaccines - merging science and common sense to compel couples to take action today to prevent birth defects in their future child. Brighton Baby is a call to action for couples to commit now to consciously preparing for your future child together.
| Author | : Sarah Owen / Gardner |
| Publisher | : Lulu.com |
| Total Pages | : 689 |
| Release | : 2015-03-07 |
| Genre | : Family & Relationships |
| ISBN | : 1326207830 |
They say babies don't come with instruction manuals, I tried to change this - this guide will be as close to one as you will get. It will answer questions that you hadn't even thought of. It focuses on conception to 3 years. They say babies don't come with instruction manuals, this guide will be as close to one as you will get It also has sections for you to record your journey and keep as a keepsake, making it an invaluable 2-in-1 complete guide/reference book, that you can keep referring to and a memory book, to keep forever. This book is in 2 parts this is part one. You will also need to purchase part two for the complete book (it is too large to publish as one book).
| Author | : Aviva Jill Romm |
| Publisher | : Ten Speed Press |
| Total Pages | : 306 |
| Release | : 2014-08-05 |
| Genre | : Health & Fitness |
| ISBN | : 160774449X |
A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.
| Author | : Alex A. Lluch |
| Publisher | : WS Publishing Group |
| Total Pages | : 488 |
| Release | : 2011-08-16 |
| Genre | : Family & Relationships |
| ISBN | : 1936061295 |
Every year, approximately 6 million women in America become pregnant. This time in a woman s life is an experience full of physical and emotional changes that are exhilarating, amazing and complicated. The Complete Pregnancy Guide for Expectant Mothers takes the mystery out of having a baby, with comprehensive information about the day-to-day changes mother and baby will be experiencing, plus important facts and tips for having a happy and healthy pregnancy. With in-depth information for all 266 days of pregnancy, plus the months after baby is born, this is the only book a mother-to-be will need "
| Author | : Rory Freedman |
| Publisher | : Running Press Adult |
| Total Pages | : 337 |
| Release | : 2009-03-17 |
| Genre | : Health & Fitness |
| ISBN | : 0786731710 |
Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back -- this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat -- with its hormones, chemicals, and other funky stuff. But even though they are "Skinny," they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won't mince words on these topics: the best foods for a healthy baby and mommy the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) why every mother should "suck it up" and breastfeed the lowdown on what really happens "post-push" (after birth) how the companies we trust don't care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to "use their head" and have a healthy pregnancy and a healthy baby.
