The Complete Nutrition Counter Revised
Download The Complete Nutrition Counter Revised full books in PDF, epub, and Kindle. Read online free The Complete Nutrition Counter Revised ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
| Author | : Lynn Sonberg |
| Publisher | : Penguin |
| Total Pages | : 426 |
| Release | : 2008-01-02 |
| Genre | : Health & Fitness |
| ISBN | : 9780425218969 |
Newly updated and easy-to-use A-to-Z listings of brand names and whole foods. All the information readers will ever need to know about what they eat in one handy guide. Counters are included for all the food essentials including calories, proteins, total fat, saturated fat, trans fat, cholesterol, sodium, calcium, iron, carbohydrates and fiber.
| Author | : Corinne T. Netzer |
| Publisher | : Dell |
| Total Pages | : 690 |
| Release | : 1994 |
| Genre | : Health & Fitness |
| ISBN | : 9780440212713 |
Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!
| Author | : Karen J Nolan |
| Publisher | : Simon and Schuster |
| Total Pages | : 707 |
| Release | : 2012-12-26 |
| Genre | : Health & Fitness |
| ISBN | : 1451621639 |
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
| Author | : Jane Stephenson |
| Publisher | : The Experiment, LLC |
| Total Pages | : 361 |
| Release | : 2022-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 161519813X |
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
| Author | : |
| Publisher | : Penguin |
| Total Pages | : 980 |
| Release | : 2001 |
| Genre | : Family & Relationships |
| ISBN | : 9781583330012 |
From abalone to zucchini, this easy-to-use reference provides information that helps monitor the nutritional intake of thousands of food products.
| Author | : Roberta Larson Duyff |
| Publisher | : Wiley |
| Total Pages | : 692 |
| Release | : 2006 |
| Genre | : Aşçılık- Metotlar |
| ISBN | : 9780470041154 |
Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.
| Author | : Lynn Sonberg |
| Publisher | : |
| Total Pages | : |
| Release | : 2008 |
| Genre | : |
| ISBN | : 9781322757476 |
| Author | : Marion Nestle |
| Publisher | : Univ of California Press |
| Total Pages | : 300 |
| Release | : 2012-04-18 |
| Genre | : Cooking |
| ISBN | : 0520952170 |
Calories—too few or too many—are the source of health problems affecting billions of people in today’s globalized world. Although calories are essential to human health and survival, they cannot be seen, smelled, or tasted. They are also hard to understand. In Why Calories Count, Marion Nestle and Malden Nesheim explain in clear and accessible language what calories are and how they work, both biologically and politically. As they take readers through the issues that are fundamental to our understanding of diet and food, weight gain, loss, and obesity, Nestle and Nesheim sort through a great deal of the misinformation put forth by food manufacturers and diet program promoters. They elucidate the political stakes and show how federal and corporate policies have come together to create an "eat more" environment. Finally, having armed readers with the necessary information to interpret food labels, evaluate diet claims, and understand evidence as presented in popular media, the authors offer some candid advice: Get organized. Eat less. Eat better. Move more. Get political.
| Author | : Roberta Duyff |
| Publisher | : HarperCollins |
| Total Pages | : 817 |
| Release | : 2017-04-18 |
| Genre | : Health & Fitness |
| ISBN | : 0544520599 |
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
| Author | : Karen J Nolan |
| Publisher | : Simon and Schuster |
| Total Pages | : 804 |
| Release | : 2011-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 1451621620 |
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
