The Complete Home Wellness Handbook
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Author | : John Edward Swartzberg |
Publisher | : |
Total Pages | : 680 |
Release | : 2005 |
Genre | : Medical |
ISBN | : 9780976015215 |
The Complete Home Wellness Handbook is a 'do-it-yourself' home health encyclopedia that lets you recognize, treat and prevent many common ailments, from hay fever and hair loss to arthritis and snoring. With all of the health misinformation circulating today, some of it unproven or even dangerous, this book is a truly authoritative source of reliable and actionable consumer information. Organized from A to Z, each entry describes not only the most effective home remedies, but also offers crucial advice on how to prevent illness, and when it is time to call your doctor.
Author | : Neal's Yard Remedies |
Publisher | : Penguin |
Total Pages | : 304 |
Release | : 2018-09-18 |
Genre | : Health & Fitness |
ISBN | : 0744030234 |
Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.
Author | : John Edward Swartzberg |
Publisher | : |
Total Pages | : 672 |
Release | : 2001 |
Genre | : Medicine, Popular |
ISBN | : |
Provides information on the symptoms, remedies and preventative measures for a variety of diseases, disorders, and medical emergencies.
Author | : Waguih William IsHak |
Publisher | : Cambridge University Press |
Total Pages | : 657 |
Release | : 2020-08-20 |
Genre | : Medical |
ISBN | : 1108722059 |
This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.
Author | : Jamie Gold |
Publisher | : Tiller Press |
Total Pages | : 256 |
Release | : 2020-09-01 |
Genre | : House & Home |
ISBN | : 1982139048 |
Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.
Author | : Herbert Benson |
Publisher | : Simon and Schuster |
Total Pages | : 516 |
Release | : 1993-10 |
Genre | : Family & Relationships |
ISBN | : 0671797506 |
A comprehensive guide to maintaining health and treating stress-related illness. Boston-based Benson and Stuart offer proven techniques developed by the Mind/Body Institute for exercise, diet, and stress management to help readers cope with many common conditions. Includes how-to illustrations and case histories.
Author | : Rayen Crown |
Publisher | : Independently Published |
Total Pages | : 0 |
Release | : 2023-11-19 |
Genre | : |
ISBN | : |
Discover a transformative approach to fitness with 'Home Workouts for Wellness.' This comprehensive guide offers a diverse range of home-based exercises tailored to enhance both physical and mental well-being. From invigorating workouts to expert tips on creating a balanced routine, this book is your go-to resource for cultivating a healthier, happier lifestyle within the comfort of your home.
Author | : National Library of Medicine (U.S.) |
Publisher | : |
Total Pages | : 1712 |
Release | : |
Genre | : Medicine |
ISBN | : |
First multi-year cumulation covers six years: 1965-70.
Author | : Laura Di Franco |
Publisher | : |
Total Pages | : |
Release | : 2021-02-25 |
Genre | : |
ISBN | : 9781954047105 |
Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll experience healing when you practice the tools with their patient guidance, but don't be surprised when you feel that even more as you read and deeply resonate with their stories.Grab your copy now!
Author | : Ronald Ross Watson |
Publisher | : CRC Press |
Total Pages | : 384 |
Release | : 2008-10-20 |
Genre | : Medical |
ISBN | : 1420059726 |
Detailed Review of Nutritional Therapies Used to Combat Elderly Health IssuesThe combination of the aging baby-boomer generation and their increased longevity has been fortunately met with increased research and greater understanding of health promotion and disease prevention in the elderly. Handbook of Nutrition in the Aged: Fourth Edition shares