Buddhism for Mothers

Buddhism for Mothers
Author: Sarah Napthali
Publisher: ReadHowYouWant.com
Total Pages: 314
Release: 2010-06
Genre: Family & Relationships
ISBN: 1458780236

Become a calmer and happier mother with Buddhism for Mothers. 'This is an excellent, practical guide to everyday Buddhism not just for mothers, but for everyone who has ever had a mother. ' Vicki Mackenzie, author of the bestselling Why Buddhism Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers. Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledging the sorrows as well as the joys of mothering Buddhism for Mothers can help you shift your perspective so that your mind actually helps you through your day rather than dragging you down. This is Buddhism at its most accessible, applied to the daily realities of ordinary parents. Even if exploring Buddhism at this busy stage of your life is not where you thought you'd be, it's well worthwhile reading this book. It can make a difference.

The Complete Buddhism for Mothers

The Complete Buddhism for Mothers
Author: Sarah Napthali
Publisher: Allen & Unwin
Total Pages: 781
Release: 2011
Genre: Family & Relationships
ISBN: 1742374492

"Become a calmer and happier mother with The Complete Buddhism for Mothers. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. These books are different."--

Buddhism for Mothers of Young Children

Buddhism for Mothers of Young Children
Author: Sarah Napthali
Publisher: ReadHowYouWant.com
Total Pages: 334
Release: 2010-10-19
Genre: Family & Relationships
ISBN: 1458716821

"A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers: Buddhists and non Buddhists, be more open, attentive, and content. By guiding mothers on a spiritual path, this evocation also helps them cultivate wisdom, open-heartedness, and a better understanding of themselves and their children. The Buddhist teachings and principles help answer questions that all mothers face, especially those with young children: Who are my children? Who am I? How can I do my best by my children and myself? What to do about all that housework? Written in a clear and engaging style, this warm and simple meditation facilitates parenting with awareness, purpose, and love."--Global Books in Print.

Buddha Mom

Buddha Mom
Author: Jacqueline Kramer
Publisher: Penguin
Total Pages: 225
Release: 2004-04-12
Genre: Body, Mind & Spirit
ISBN: 1101143630

In Buddha Mom, Jacqueline Kramer beautifully illuminates the ways in which motherhood can be woven with the spiritual life. Drawing upon her twenty years as a practicing Buddhist, as well as many other wisdom traditions from around the world, she offers powerful insights into cultivating a more spiritual attitude toward parenting. In chapters, guided by central Buddhist themes-Simplicity, Nurturance, Joyful Service, Unconditional Love-Kramer's personal experience of pregnancy, birth, and then raising her daughter to adulthood serves as a guide to integrating the roles of parent and spiritual being. A celebration of all that motherhood can be, Buddha Mom presents an inspiring vision of child rearing.

Mothers and Sons in Chinese Buddhism

Mothers and Sons in Chinese Buddhism
Author: R. Alan Cole
Publisher: Stanford University Press
Total Pages: 324
Release: 1998-07
Genre:
ISBN: 0804765103

Based on close readings of more than twenty Buddhist texts written in China from the 5th to the 13th century, this book demonstrates that Buddhist authors crafted new models for family reproduction based on a mother-son style of filial piety, in contrast to the traditional father-son model.--NAN NÜ

Buddhism for Mothers of Schoolchildren

Buddhism for Mothers of Schoolchildren
Author: Sarah Napthali
Publisher: Atlantic Books
Total Pages: 191
Release: 2017-01-01
Genre: Family & Relationships
ISBN: 1925575969

With her children at school, a mother is on to a new stage of her life, playing a new role. The daily challenges she confronts have changed, yet for each one Buddhist teachings of mindfulness, compassion and calm are invaluable. This book explores those teachings through many scenarios, including coping with routine and repetition, answering children's tricky questions about how the world works, fitting in with other parents, managing our fears and expectations for our children and dealing with difficult behaviour in both children and adults.

Momma Zen

Momma Zen
Author: Karen Maezen Miller
Publisher: Shambhala Publications
Total Pages: 169
Release: 2007-11-13
Genre: Philosophy
ISBN: 0834824892

Combining humor, honesty, and plainspoken advice, Momma Zen distills the doubts and frustrations of motherhood into vignettes of Zen wisdom Drawing on her experience as a first-time mother and her years of Zen meditation and study, Karen Miller explores how the daily challenges of parenthood can become the most profound spiritual journey of our lives. Her compelling and wise memoir follows the timeline of early motherhood from pregnancy through toddlerhood. Momma Zen takes readers on a transformative journey, charting a mother’s growth beyond naive expectations and disorientation to finding fulfillment in ordinary tasks, developing greater self-awareness and acceptance—to the gradual discovery of "maternal bliss," a state of abiding happiness and ease that is available to us all. In her gentle and reassuring voice, Karen Miller convinces us that ancient and authentic spiritual lessons can be as familiar as a lullaby, as ordinary as pureed peas, and as frequent as a sleepless night. She offers encouragement for the hard days, consolation for the long haul, and the lightheartedness every new mom needs to face the crooked path of motherhood straight on.

Passionate Enlightenment

Passionate Enlightenment
Author: Miranda Shaw
Publisher: Princeton University Press
Total Pages: 320
Release: 1995-10-08
Genre: Religion
ISBN: 9780691010908

Anyone who reads a Tantric text or enters a Tantric temple immediately encounters a pantheon of female Buddhas and a host of female enlighteners known as "dakinis," who dance and leap in joyous poses that communicate a sense of mastery and spiritual power. This striking female imagery is fully compatible with Shaw's findings. Drawing on interviews and archival research conducted during two years of fieldwork in India and Nepal, including more than forty previously unnoticed works by women of the Pala period (eighth through twelfth centuries C.E.), she substantially reinterprets the history of Tantric Buddhism during its first four centuries. In her view, the Tantric theory of this period promotes an ideal of cooperative, mutually liberative relationships between women and men while encouraging a sense of reliance on women as a source of spiritual insight and power.

The First Free Women

The First Free Women
Author: Matty Weingast
Publisher: Shambhala Publications
Total Pages: 161
Release: 2020-02-11
Genre: Religion
ISBN: 0834842688

An Ancient Collection Reimagined Composed around the Buddha’s lifetime, the Therigatha (“Verses of the Elder Nuns”) contains the poems of the first Buddhist women: princesses and courtesans, tired wives of arranged marriages and the desperately in love, those born into limitless wealth and those born with nothing at all. The original authors of the Therigatha were women from every kind of background, but they all shared a deep-seated desire for awakening and liberation. In The First Free Women, Matty Weingast has reimagined this ancient collection and created a contemporary and radical adaptation that takes the essence of each poem and highlights the struggles and doubts, as well as the strength, perseverance, and profound compassion, embodied by these courageous women.

Mindful Motherhood

Mindful Motherhood
Author: Cassandra Vieten
Publisher: New Harbinger Publications
Total Pages: 218
Release: 2009-05-01
Genre: Family & Relationships
ISBN: 1572248556

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Easy ten-minute meditation exercises and yoga poses throughout this book will help you cultivate greater flexibility and mindful awareness during pregnancy, childbirth, and your baby's first year. Whenever you have a moment to spare, open Mindful Motherhood and discover a skill that will help you find balance and fulfillment during those times when you feel most overwhelmed. Co-published with the Institute of Noetic Sciences (IONS). Mindful Motherhood contains what so many other parenting books omit:: the consoling information that each mother has the ability to know, deep within, how to care for her child. Mindful Motherhood is a gem. -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom Wise, soothing, and helpful-this is really good stuff for new mothers. -Jack Kornfield, author of The Wise Heart