The Complete Book of Vitamin and Mineral Counts

The Complete Book of Vitamin and Mineral Counts
Author: Corinne T. Netzer
Publisher: Dell
Total Pages: 452
Release: 1997
Genre: Health & Fitness
ISBN:

Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

The Complete Book of Food Counts

The Complete Book of Food Counts
Author: Corinne T. Netzer
Publisher: Dell
Total Pages: 944
Release: 2008-12-30
Genre: Brand name products
ISBN: 0440243203

With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.

The Complete Book of Food Counts, 9th Edition

The Complete Book of Food Counts, 9th Edition
Author: Corinne T. Netzer
Publisher: Dell
Total Pages: 914
Release: 2011-12-27
Genre: Health & Fitness
ISBN: 0345532473

The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS From the Paperback edition.

Evidence-Based Approach to Vitamins and Minerals

Evidence-Based Approach to Vitamins and Minerals
Author: Jane Higdon
Publisher: Thieme
Total Pages: 547
Release: 2011-09-07
Genre: Medical
ISBN: 3131644729

The latest and most accurate, peer-reviewed information on the role of vitamins and minerals in health and disease An Evidence-Based Approach to Vitamins and Minerals: Health Benefits and Intake Recommendations is a trusted resource for the health professional who needs to interpret the explosion of studies on the role of micronutrients in health and disease and who is concerned about the proliferation of dietary supplements now available to the consumer. This evidence-based reference, now in a second edition, presents the most current scientific, epidemiological and clinical research on the role of vitamins and minerals in preventing disease and promoting optimal health. Organized by micronutrient, the book covers biological function, deficiency, recommended daily allowance, role in disease prevention and treatment, sources, safety, and interactions with other micronutrients and drugs--all endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University. Special Features: Each chapter reviewed by a recognized expert in the field, who also served on the book's Editorial Advisory Board Contains the latest intake recommendations from the Linus Pauling Institute, as well as the Food and Nutrition Board of the Institute for Medicine Provides a complete index by disease or disorder that facilitates easy location of condition-specific information found in multiple chapters Extensively referenced, with hundreds of citations from the most current experimental, clinical and epidemiological studies Includes useful appendices covering drug-nutrient interactions and nutrient-nutrient interactions, a glossary of terms, a units conversion table, and the Linus Pauling Institute "Prescription for Health," summarizing its recommendations for a healthy diet, lifestyle, and supplement use Taking the approach that micronutrients play a significant role not only in preventing deficiency disease, but in enhancing general health and averting chronic disease, this book is essential for physicians, nutritionists, and allied health professionals who need the most reliable, up-to-date information in this rapidly expanding field.

Vitamins and Minerals in Health and Nutrition

Vitamins and Minerals in Health and Nutrition
Author: M Tolonen
Publisher: Elsevier
Total Pages: 232
Release: 1990-01-01
Genre: Technology & Engineering
ISBN: 1845698460

This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.

The Vitamin and Mineral Food Counter

The Vitamin and Mineral Food Counter
Author: Annette B. Natow
Publisher: Simon and Schuster
Total Pages: 420
Release: 2004-04
Genre: Health & Fitness
ISBN: 0743463773

Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, daily recommendations, and more. Original.

The Doctor's Complete Guide to Vitamins and Minerals

The Doctor's Complete Guide to Vitamins and Minerals
Author: Mary Dan Eades
Publisher: Dell
Total Pages: 578
Release: 2000-07-11
Genre: Health & Fitness
ISBN: 0440236452

Discusses how vitamins can help to optimize health, fight disease, slow aging, and assist in weight loss, considering more than one thousand diseases, disorders, and conditions that can be helped.

The Complete Book of Vitamins and Minerals

The Complete Book of Vitamins and Minerals
Author: Arline McDonald
Publisher: Consumer Guide Books
Total Pages: 580
Release: 1994
Genre: Health & Fitness
ISBN: 9780451182135

This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.

The Complete Idiot's Guide to Vitamins and Minerals

The Complete Idiot's Guide to Vitamins and Minerals
Author: Alan H. Pressman
Publisher: Penguin
Total Pages: 384
Release: 2000
Genre: Science
ISBN: 0028639642

Offers techniques for assessing one's vitamin and mineral needs; explores the functions, benefits, and risks of each essential vitamin and mineral; and dispels false cures and remedies.