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| Author | : Clare Maxwell-Hudson |
| Publisher | : Random House Digital, Inc. |
| Total Pages | : 146 |
| Release | : 1988 |
| Genre | : Health |
| ISBN | : 0394759753 |
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page. 155,000 copies sold-to-date.
| Author | : Mary Atkinson |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2012 |
| Genre | : Massage therapy |
| ISBN | : 9781847329462 |
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.
| Author | : Lucinda Liddell |
| Publisher | : Simon and Schuster |
| Total Pages | : 586 |
| Release | : 2012-11-20 |
| Genre | : Health & Fitness |
| ISBN | : 0743211510 |
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
| Author | : Eilean Bentley |
| Publisher | : Hamlyn |
| Total Pages | : 384 |
| Release | : 2006-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781856752039 |
Massage is the safe, effective, drug-free way to treat countless ailments and injuries, from headaches and sprains to chronic back pain. This fully illustrated guide gathers the most effective techniques of all the different systems in one easy-to-use volume. Comprehensively covering five basic approaches--whole-body techniques, localized massage and pressure techniques, massage for healing, massage for relaxation and stress relief, and massage for pleasure--it offers detailed instructions on every system, from traditional Chinese methods to shiatsu, reiki, aromatherapy, and reflexology. Also covered are self-massage, holistic massage, hand treatment, head massage, and the chakras.
| Author | : Elefteria Mantzorou |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2019-09-08 |
| Genre | : |
| ISBN | : 9781691804207 |
How about adding some fragrant, healing herbal steam in your massage treatments and in your home? You are in the right place!Master the ancient, sacred art of Luk Pra Kob (Thai herbal compress) by the Thai Massage instructor Elefteria Mantzorou.In this book you will find: - How to prepare beautiful herbal balls and poultices - four different methods of preparation included.- The properties of the medicinal herbs used in the compress, plus recipes with Thai and Western herbs.- Applications for professional and home use.- Protocols for health problems.- Amazing photographic material from Thailand.Enhance your professional skills and take care of your friends and family with these fragrant allies - the wonderful herbal balls! Recommended for anyone who practises physical therapy and rehabilitation, cupping, manual therapy, yoga therapy, herbal medicine or aromatherapy, as well as similar health professions. It is an essential reading for massage therapists, spa managers and herbalists.Elefteria was trained in Chiang Mai, Thailand, and now runs her own school which includes a small herbal garden. She teaches the art of traditional Thai Massage since 2004, and has trained hundreds of students! She also gives courses on herbal medicine and aromatherapy, and has prepared and applied thousands of herbal balls throughout her career as an instructor and practitioner of Thai bodywork and herbalism
| Author | : Jean-Pierre Hourdebaigt |
| Publisher | : Dogwise Publishing |
| Total Pages | : 205 |
| Release | : 2004 |
| Genre | : Health & Fitness |
| ISBN | : 1929242085 |
Use massage to help your dog relax, to condition the canine athlete, to assist in recovery from injuries or to ease chronic pain. Learn the techniques of a recognized expert in the field so that you can bring the well-known benefits of massage to your own dog or become a canine massage specialist. New edition has over 100 illustrations and 100 photos, detailed examinations of muscular stress points, diagnoses and treatments. You will learn the basics of canine anatomy and kinesiology; massage movements, pressures, techniques and systems; routines designed to address specific health problems; stretching and hydrotherapy techniques; tips on how to run a canine massage business, and more. Excellent source of information on dog anatomy as well.
| Author | : Neal's Yard Remedies |
| Publisher | : Dorling Kindersley Ltd |
| Total Pages | : 248 |
| Release | : 2019-09-05 |
| Genre | : Health & Fitness |
| ISBN | : 0241425875 |
Explore in detail the profoundly effective power of touch, led by experts at Neal's Yard Remedies. Want to really understand the health and wellness benefits of massage? Interested in practising massage at home or considering taking a course? Let this book be your guide to everything from effleurage to epineuria. All the core strokes and massage techniques that form the foundation of massage practice are shown photographically with detailed annotations and integrated arrows showing the direction and application of pressure. Annotated anatomy and physiology illustrations show you how different levels of pressure work the muscles, and the profound effect massage can have on the nervous system and on cardio and lymphatic health. Learn about the key disciplines, from Swedish to shiatsu, reflexology and hot stone therapy. Access over 30 bespoke massage sequences, tailored to treat specific complaints and special client groups, such as pregnant women, babies, and those recovering from surgery. Find out how to prepare physically and mentally, and get the lowdown on oils and massage beds, diffusers and candles. And if you're receiving a massage, discover why drinking water before and after is important and how focusing on breathing enhances muscle relaxation. Become an expert in all that massage has to offer and share its miraculous health benefits.
| Author | : Steve Capellini |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010 |
| Genre | : Health resorts |
| ISBN | : |
| Author | : Joan Budilovsky |
| Publisher | : Penguin |
| Total Pages | : 388 |
| Release | : 1998 |
| Genre | : Health & Fitness |
| ISBN | : 9780028627083 |
Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
| Author | : George Downing |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 1972 |
| Genre | : Massage |
| ISBN | : 9780394482415 |
Complete book of massage techniques for friends and lovers. Explains in step-by-step detail the most satisfying massage methods and their meaning and purpose.
