The Cholesterol Counter
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Author | : Annette B. Natow |
Publisher | : |
Total Pages | : 614 |
Release | : 1996 |
Genre | : Health & Fitness |
ISBN | : 9780671894726 |
This must-have guide is updated with thousands of new entries for foods to suit all tastes and lifestyles, as well as the most up-to-date information on maintaining a healthy heart and diet.
Author | : Annette B. Natow |
Publisher | : Simon and Schuster |
Total Pages | : 852 |
Release | : 2004 |
Genre | : Food |
ISBN | : 0743464389 |
Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
Author | : Isabel Winckler |
Publisher | : |
Total Pages | : 71 |
Release | : 1978 |
Genre | : Food |
ISBN | : 9780851402819 |
Author | : Karen J Nolan |
Publisher | : Simon and Schuster |
Total Pages | : 480 |
Release | : 2013-12-31 |
Genre | : Health & Fitness |
ISBN | : 1451621655 |
Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
Author | : Kate Santon |
Publisher | : HarperCollins UK |
Total Pages | : 199 |
Release | : 2010-02-25 |
Genre | : Health & Fitness |
ISBN | : 0007364938 |
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Author | : Annette B. Natow |
Publisher | : Jo Ann Heslin |
Total Pages | : 804 |
Release | : 2007-12-26 |
Genre | : Health & Fitness |
ISBN | : 9781416509851 |
Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --
Author | : Annette Natow |
Publisher | : |
Total Pages | : |
Release | : |
Genre | : |
ISBN | : |
Author | : Elizabeth S. Weiss |
Publisher | : |
Total Pages | : 61 |
Release | : 1978 |
Genre | : Cholesterol |
ISBN | : |
Author | : Janet Bond Brill, PhD, RD, LDN |
Publisher | : Harmony |
Total Pages | : 338 |
Release | : 2009-01-21 |
Genre | : Health & Fitness |
ISBN | : 0307494462 |
Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
Author | : |
Publisher | : |
Total Pages | : 128 |
Release | : 1989 |
Genre | : Cholesterol |
ISBN | : |