The Chakra Mantra Cookbook

The Chakra Mantra Cookbook
Author: Patricia Stein
Publisher: PMF Publishing
Total Pages: 0
Release: 2000-12-03
Genre: Chakras
ISBN: 9780970359704

This book offers a guide to enhancing one's energy as well as the food being prepared, through the use of mantra. A spiritually inspired, vegetarian, non-dairy cookbook, The Chakra, Mantra Cookbook follows Tibetan doctors' approaches to treating energetic imbalances through the use of food.

Be Here Now

Be Here Now
Author: Ram Dass
Publisher: Harmony
Total Pages: 418
Release: 1971-10-12
Genre: Body, Mind & Spirit
ISBN: 0517543052

Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.

The Book of Life

The Book of Life
Author: Larry Heisler M.A. LMT
Publisher: Balboa Press
Total Pages: 119
Release: 2021-12-02
Genre: Religion
ISBN: 1982277580

I have been teaching since 1972. Everything and anything that was inspirational. It was always a quest, a search for the higher road, the missing chord. I was blessed to be educated at great NYC schools; my spiritual mentors were some of the most influential teachers of the twentieth century. To this day, I try and leave each person I meet with an inspiration. After a lifetime of reading voraciously, I’m still looking for that ONE exceptional source that explains things, a cookbook of life. You know when you buy a new car, it comes with an owner’s manual. Need information about the new car? It’s in the book. Should be the same with humans. When you are born, you get a book, a BOOK THAT EXPLAINS EVERYTHING! This would be the one book that I can hand a person and honestly say, “Read this, and you’ll get it.” So, this book was created to be an owner’s manual for humans. It is a spiritual text that will directly answer why you are here and get this...how to fulfill your life’s purpose and destiny. Yeah, big stuff. YOU WILL STILL HAVE TO WALK THE PATH but at least you will have a roadmap and compass.

Sound Healing for Beginners

Sound Healing for Beginners
Author: Joshua Goldman
Publisher: Llewellyn Worldwide
Total Pages: 233
Release: 2015-08-08
Genre: Body, Mind & Spirit
ISBN: 0738745731

Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.

Crystals for Healing: The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul

Crystals for Healing: The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul
Author: Karen Frazier
Publisher: Rockridge Press
Total Pages: 358
Release: 2022-05-17
Genre: Body, Mind & Spirit
ISBN:

Create positive change through the power of crystals. Whether you're working through grief or holding onto grudges, seeking peace or deepening gratitude, Crystals for Healing offers the basics for beginners to explore the deep connection between mind, body, and spirit. Learn the fundamentals to clear emotional blockages, stimulate creativity, and elevate your mood through the vibrational power of healing crystals, with: Clear descriptions of crystals and their unique healing properties Over 200 remedies, plus profiles of 95 crystals covering colors, primary uses, corresponding chakra, and placement recommendations Daily meditations and mantras for a truly holistic approach Guidelines for creating grids to harness the positive power of crystals and healing stones Discover a more fulfilling life through the power of crystal healing as explained by ordained metaphysical minister, intuitive energy healer, and Usui Reiki practitioner Karen Frazier.

Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 72
Release: 1985-05
Genre:
ISBN:

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Shakti

Shakti
Author: Vanamali
Publisher: Simon and Schuster
Total Pages: 275
Release: 2008-07-21
Genre: Body, Mind & Spirit
ISBN: 1594777853

Presents the mystery of the Divine Mother in all her manifold aspects • Explores more than 30 different goddess aspects of the Shakti force, both beneficial and malefic • Includes Sanskrit hymns and classic verses by Sri Auribindo for each of the goddesses Shakti is synonymous with the Devi, the Divine Mother or divine power that manifests, sustains, and transforms the universe. She is the womb of all creatures, and it is through her that the One becomes the many. Our first and primary relationship to the world is through the mother, the source of love, security, and nourishment. Extending this relationship to worship of a cosmic being as mother was a natural step found not only in the Shakti cult of Hinduism but also in ancient Greek, Egyptian, and Babylonian cultures. Shakti presents more than 30 goddess incarnations of the Divine Mother that represent both the beneficial and malefic aspects of the Shakti force. From Lakshmi, Parvati, and Saraswati to Durga, Chandika, and Kali--each of the different functions of the female goddesses in the Hindu pantheon is revealed, accompanied by traditional Sanskrit hymns, classic verses by Sri Auribindo, and discussions of tantric philosophy. The author draws from the Devi Bhagavatham, which describes all the stories of Shakti, and the Devi Mahatmyam, the most powerful scriptural text that glorifies Shakti in her form as Durga. Using these texts she shows that through the power and grace of the Divine Mother we may be released from the darkness of ignorance and taken to the abode of knowledge, immortality, and bliss--the source from which we have come.

The Golden Sequence

The Golden Sequence
Author: Jonni Pollard
Publisher: National Geographic Books
Total Pages: 0
Release: 2018-11-13
Genre: Self-Help
ISBN: 1946885339

In a cynical age that constantly drowns us with information and conditions us to be mistrustful, the majority of us harbor a deep-seated yearning for more meaning and connection. Why is that? And how can we be truly fulfilled? If you feel dissatisfied with your life and helpless to make a change, you are not alone. Many people struggle to make sense of the world and find true purpose. Two decades ago, these same feelings drove Jonni Pollard to seek out a better way of being in the world. A master teacher in India introduced him to ancient Vedic practices that changed Jonni's life forever; the anxiety that had tormented him for so many years was finally replaced by a deep sense of purpose and fulfillment. Now an expert meditation teacher, Jonni's mission is to share the knowledge and techniques he has learned to help anyone reclaim their power to live a meaningful and fulfilling life. The most foundational of these lessons is what Jonni calls "the Golden Sequence." In The Golden Sequence, Jonni shares these eye-opening teachings with readers from all walks of life in the hopes that more people will be able to build happier, more authentic lives. A global leader in the field of meditation and mindfulness, Jonni's programs have already helped more than 250,000 people across the world. This book is a response to the greatest need of our time—reclaiming the power of our humanity. Through his genuine, essential lessons, Jonni presents a powerful case that the current global crisis we are experiencing is rooted in our disconnection from our true purpose and responsibility of belonging. Rediscover your authentic human nature, learn how to reclaim it as your greatest power, and find fulfillment through seeing the difference you can make in the world.