Exercises for Arthritis

Exercises for Arthritis
Author: Erin O'Driscoll
Publisher: Hatherleigh Press
Total Pages: 198
Release: 2004
Genre: Health & Fitness
ISBN: 9781578261666

More than 70 million Americans suffer from some type of arthritis. Contrary to popular belief, the condition doesn't just affect senior citizens: over half of those with arthritis are under 65, and some types affect twenty-somethings, teens, and even children. The one thing these people have in common? Over half the Americans with arthritis think that nothing can be done to help their condition. Now, noted exercise physiologist Erin O'Driscoll brings help to arthritis sufferers everywhere with her new book EXERCISES FOR ARTHRITIS (A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain). Studies have shown that exercise reduces the joint pain and stiffness that come along with arthritis, and that's not the only way it helps: exercise also increases muscle strength, flexibility, and endurance, while helping to take off extra pounds that put pressure on joints. No matter the type of arthritis, EXERCISES FOR ARTHRITIS has an exercise that will help. From isometric exercises that build strength without stressing joints to cardiovascular workouts for improved heart health and weight loss, EXERCISES FOR ARTHRITIS covers all the bases to help people with arthritis reduce pain, improve mobility, and increase strength. Easy-to-follow photographs illustrate each exercise, making the routines simple even for those who have been sedentary for years. EXERCISES FOR ARTHRITIS is more than a workout guide. It contains valuable information for anyone affected by arthritis, from an overview of the different types of arthritis and the latest research to discussions of popular treatment methods and medications. It also offers more important to people with arthritis: the opportunity to manage their health. From tips on maintaining a "Good Health Attitude" to simple exercises that can be done in bed each morning to prepare for a great rest of the day, EXERCISES FOR ARTHRITIS gives arthritis sufferers the tools they need to have a healthy body-and a healthy outlook on life.

Caring for the Painful Thumb

Caring for the Painful Thumb
Author: Jan Albrecht
Publisher:
Total Pages: 60
Release: 2008-05-01
Genre: Thumb
ISBN: 9780976211716

Caring for the Painful Thumb - More Than a Splint by Jan Albrecht, an Occupational Therapist and Certified Hand Therapist. It is a teaching tool for patients and therapists. With over 200 color illustrations, it is two books in one: half the book for the right hand and half for left to help patients visualize mobilization and stabilization techniques. Terminology a patient can understand. Textile taping for the painful thumb CMC joint described in detail. 52 sturdy pages, spiral bound. This durable book can be used at the treatment table, or independently by the patient at the completion of therapy. Pages can be copied for handouts.

Mayo Clinic Guide to Arthritis

Mayo Clinic Guide to Arthritis
Author: Lynne S. Peterson
Publisher: Rosetta Books
Total Pages: 499
Release: 2020-09-08
Genre: Health & Fitness
ISBN: 0795352883

A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints

Mayo Clinic on Arthritis

Mayo Clinic on Arthritis
Author: Gene G. Hunder
Publisher:
Total Pages: 208
Release: 1999
Genre: Family & Relationships
ISBN:

Covers the causes and symptoms of arthritis; offers tips on pain control, diet, and exercise; and describes such treatment options as medications, surgical procedures, and alternative therapies.

The Care of the Arthritic Hand, Fifth Edition

The Care of the Arthritic Hand, Fifth Edition
Author: Adrian E. Flatt
Publisher: CRC Press
Total Pages: 472
Release: 1995
Genre: Health & Fitness
ISBN:

As the population ages, symptoms of arthritis are seen with increasing frequency. This volume represents a major contribution to the hand surgery literature, taking a practical approach to the treatment of arthritic problems as they affect the hand and stressing the multimodal therapy that is most effective. The book begins with a discussion of dynamic anatomy, anatomy, and kinesiology. It discusses osteoarthritis and presents separate chapters on the wrist, fingers, and thumb before examining nonoperative treatment as well as surgical planning. The author also examines general considerations for soft tissues and rheumatoid disease.

Musculoskeletal Diseases 2021-2024

Musculoskeletal Diseases 2021-2024
Author: Juerg Hodler
Publisher: Springer Nature
Total Pages: 293
Release: 2021
Genre: Musculoskeletal system
ISBN: 3030712818

This open access book focuses on imaging of the musculoskeletal diseases. Over the last few years, there have been considerable advances in this area, driven by clinical as well as technological developments. The authors are all internationally renowned experts in their field. They are also excellent teachers, and provide didactically outstanding chapters. The book is disease-oriented and covers all relevant imaging modalities, with particular emphasis on magnetic resonance imaging. Important aspects of pediatric imaging are also included. IDKD books are completely re-written every four years. As a result, they offer a comprehensive review of the state of the art in imaging. The book is clearly structured with learning objectives, abstracts, subheadings, tables and take-home points, supported by design elements to help readers easily navigate through the text. As an IDKD book, it is particularly valuable for general radiologists, radiology residents, and interventional radiologists who want to update their diagnostic knowledge, and for clinicians interested in imaging as it relates to their specialty.

Yoga Therapy for Arthritis

Yoga Therapy for Arthritis
Author: Dr Steffany Moonaz
Publisher: Singing Dragon
Total Pages: 330
Release: 2018-12-21
Genre: Health & Fitness
ISBN: 0857013025

Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis. This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.

Joints of the Lower Extremities

Joints of the Lower Extremities
Author:
Publisher:
Total Pages: 0
Release: 2009-08-18
Genre:
ISBN: 9780781786638

Developed in conjunction with a health practitioner and professor of anatomy, Joints of the Lower Extremities Anatomical Chart is designed to provide anatomical layered views that allow practitioners to explain health conditions and injuries to their patients and clients. Chiropractors, massage therapists, orthopedists, and general practitioners will find the images valuable in the communication process. Images show key bones, muscles, tendons, ligaments, nerves, and arteries: Posterior Hip Anterior Hip and Thigh Posterior Knee Anterior Knee Medial Knee Lateral Knee Medial Ankle and Foot Lateral Ankle and Foot made in USA Available in the following versions 20" x 26" heavy paper laminated with grommets at top corners ISBN 9780781786638 20" x 26" heavy paper ISBN 9780781786607

Green's Operative Hand Surgery E-Book

Green's Operative Hand Surgery E-Book
Author: Scott W. Wolfe
Publisher: Elsevier Health Sciences
Total Pages: 2396
Release: 2010-11-24
Genre: Medical
ISBN: 1455737410

Green’s Operative Hand Surgery, edited in its Sixth Edition by Scott W. Wolfe, MD, provides today’s most complete, authoritative guidance on the effective surgical and non-surgical management of all conditions of the hand, wrist, and elbow. Now featuring a new full-color format, photographs, and illustrations, plus operative videos and case studies online at Expert Consult, this new edition shows you more vividly than ever before how to perform all of the latest techniques and achieve optimal outcomes. Access the complete contents online, fully searchable, at expertconsult.com. Overcome your toughest clinical challenges with advice from world-renowned hand surgeons. Master all the latest approaches, including the newest hand implants and arthroplastic techniques. Get tips for overcoming difficult surgical challenges through "Author’s Preferred Technique" summaries. See how to perform key procedures step by step by watching operative videos online. Gain new insights on overcoming clinical challenges by reading online case studies. Consult it more easily thanks to a new, more user-friendly full-color format, with all of the photos and illustrations shown in color.

How to Eat Away Arthritis

How to Eat Away Arthritis
Author: Lauri M. Aesoph
Publisher: Penguin
Total Pages: 312
Release: 1996-10-01
Genre: Health & Fitness
ISBN: 110166472X

This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.